Dreams represent a psychological category of images, which suddenly arise in the mind at the time of sleeping and may either be remembered by a human or imply some distorted experiences. The psychologists have long wondered what the nature of dreams is and why do we see the images at night. Though the agreement has not been reached yet, the experts emphasize some specifications of dreaming. For instance, it is claimed that the process of seeing particular pictures in one’s mind occurs when the human brain is highly active. Therefore, it recounts some experiences, which come both in their direct and disrupted form. Furthermore, according to the professional opinion, an inability to see dreams accounts for the problems of mental and emotional health.
The psychologists name several grounds for dreaming. Primarily, it is argued that extensive procedures of image-seeing may be inflicted by hypertension and excessive anxiety. Thus, if a human organism experiences emotional pressures during the day, it will turn into the inability of a mind to discard a stressful condition at night. Second, it is often argued that some specific mental disabilities generate dreams as well.
For instance, if a human is likely to hallucinate, the process of seeing dreams at night is a general practice. Finally, it is acknowledged that dreaming may be preconditioned by some physical health problems as well. If a person suffers from a lack of coordination, it usually inflicts restless sleep, which leads to dreaming.
The psychological theory of dreaming, which is separated from the traditional interpretations, is the doctrine of Sigmund Freud. According to the famous doctor and psychologist, dreams evolve as some unconscious desires, which are not realized by a human being in real life. Moreover, Freud argues that such impulses stem from sexual practices, which are generally hidden in the minds of individuals (Freud 14).
One differentiates two distinct types of dreams, which usually bear an implication of abnormality. These are nightmares and lucid dreams. Nightmares are some scary visions, which provoke discomfort and the feeling of unsafe. The doctors state that this type of dreaming is frequent in children and teenagers, who experience psychological traumas or abuse at home. Lucid dreams imply the process of seeing a night image and being aware of its unrealistic character. Due to the expert opinion, this type of dreaming defines an interim between being awake and sleeping.
Dreams interpretation plays a vital role in contemporary psychotherapy. The procedure serves as an active psychological intervention, which assists the experts in eradicating numerous mental problems in separate individuals. The process requires three critical steps. First, it is essential to put the images, which appear at the time of sleeping, into meaningful words. Thus, the ability to transfer distorted pictures of one’s subconscious mind into language represents a scientific practice. Second, the interpreted words must be correlated with the real-life experiences of a particular individual. Due to psychologists, dreams serve as the logical follow-ups of daily behaviors and events.
Therefore, it is significant to build meaningful associations out of the world material, which describes the night images. Finally, the specialists usually strive to find some connections between the correlated experiences since it may build a picture of a particular mental problem, which may be addressed in the process of treatment (“Facts about Dreaming” par. 17).
Works Cited
Facts about Dreaming 2014. Web.
Freud, Sigmund. The Interpretation of Dreams, New York: Basic Books, 2010. Print.