Importance of Organic Foods for Human Health
The main reason for health problems in general is food. In the search for economic gain, the global food industry cares less about the health of its consumers. To achieve the goal of high yields, food producers take a range of measures, from genetic engineering to the use of downright harmful or even unproductive chemicals (Fung et al. 88). Eating such modified foods, people unconsciously cause their bodies serious harm in the form of chronic diseases, reduced immunity, and intoxication. Thus, organic products should be consumed because they are better for our health.
Benefits of Organic Food
Organic food is the solution to the problem, being healthy because it does not contain pollutants and improves the quality of life, especially for children. Organic foods, as opposed to conventional foods, cannot contain GMOs because they are grown without chemicals, pesticides, and agrochemicals. Therefore, they are safe (Azzurra et al. 95). They contain a full range of vitamins, provided by nature, which Yazidnyy people need for a healthy life. They grow on clean soil and ripen exactly as nature intended, contain more flesh and less water, are better preserved, and retain longer useful substances.
In addition, the natural timing of ripening fruit gives them a rich flavor and aroma. Accordingly, people, especially children, who eat organic food get the necessary microelements for the body (Azzurra et al. 96). Replacing junk food with healthy options leads to a steady recovery of health and mood, improvement of performance, and resolution of depression, reduction of chronic illnesses, and improvement of overall health.
Impact on the Environment
Due to advanced production methods, organic food causes less damage to the environment. Consumption of organic goods contributes indirectly to the environment; in particular, it has a favorable effect on the replenishment of natural soil productivity and promotes the increase of natural diversity. It also enhances the health of animals by using animal husbandry practices that are compatible with their natural needs and do not cause animal suffering (Lacour et al. 7). Accordingly, ecological production methods do not harm the environment.
Works Cited
Azzurra, Annunziata, et al. “Measuring Sustainable Food Consumption: A Case Study on Organic Food.” Sustainable Production and Consumption, vol. 17, 2019, pp. 95-107. Web.
Fung, Fred, et al. “Food Safety in the 21st Century.” Biomedical Journal, vol. 41, no. 2, 2018, pp. 88-95. Web.
Lacour, Camille, et al. “Environmental Impacts of Plant-Based Diets: How Does Organic Food Consumption Contribute to Environmental Sustainability?” Frontiers in Nutrition, vol. 5, 2018, 1-8. Web.