Diet & Nutrition Essay Examples and Topics

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659 samples

Junk Food in Schools: Good or Bad for Children?

One of the main advantages of junk food is that it is simple to cook and it satiates hunger. As for the main advantage of availability of junk food and its simplicity to be cooked [...]
  • 3
  • Subjects: Fast Food
  • Pages: 3
  • Words: 946

Fast Food Industry: Arguments for and Against

For instance, those who believe that fast food industry is beneficial to them and other members of the society will expect the findings of this research to be in support of their beliefs.
  • Subjects: Fast Food
  • Pages: 12
  • Words: 3488

Argument for Removing Vending Machines in Schools

Ironically, junk foods which are responsible for the poor diets by children are readily available in schools through the vending machines which dispense chips, sodas and other foods that are of low nutritional value to [...]
  • 3.5
  • Subjects: Nutrition
  • Pages: 3
  • Words: 869

Junk Food and Drinks: Ban on Advertising

The reason youngsters are attracted to junk food is that they do not get the actual flavors at their home and then they are less attracted to original and healthy food as compared to junk [...]
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1365

Ramen Culture as a Vital Part of the Traditions in Japan

Studying the history of the transformation of ramen culture and the role it plays in modern Japanese popular culture helps to explore the uniqueness of the phenomenon and understand the origins of its immense popularity.
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1971

Filipino Food Essay

However, because of the Spanish and American influence, meat, especially pork and chicken, are also served. So, Philippines is a country of festivals and a diversity of traditional dishes and beverages.
  • 4.5
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 565

Different Cooking Techniques Research

The method of cooking is determined by the way heat is applied to the meal. Poaching is frequently seen as a healthy cooking method due to the absence of fat in the cooking and flavoring [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 9
  • Words: 2535

Indian Cuisine: Personal Experiences

Food is an important part of the Indian social fabric and families take pride in serving the best Indian cuisine and sharing it with their friends and kinsmen.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 867

Coffee: Benefits and Disadvantages

Therefore, it is essential to establish the basic effects of coffee. Thus, coffee is one of the most popular drinks globally; many people consume it every day.
  • 5
  • Subjects: Nutrition
  • Pages: 1
  • Words: 376

Digestion of a Cheeseburger

The mucous of the saliva also helps to lubricate the food and turn it into small balls called bolus, which is pushed down into the food pipe with the help of the tongue.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1170

Why You Should Not Eat Pork?

In the religious world, pork is one of the meats that are forbidden in the Bible. One of the main reasons for avoiding pork is the inhumane treatment that pigs are subjected to during rearing.
  • 5
  • Subjects: Nutrition
  • Pages: 3
  • Words: 856

Why You Should Not Be a Vegetarian

To conclude the above, it is important to note that vegetarianism refers to a form of food culture in which the individual eschews animal products.
  • Subjects: Healthy Food
  • Pages: 2
  • Words: 618

Vegetarian vs. Meat-Eating

While meat is a rich source of essential minerals and vitamins, it also results in many adverse effects to the human body.
  • 5
  • Subjects: Healthy Food
  • Pages: 7
  • Words: 1936

Food Security and Growing Population

Thus, nations have to address the problem of feeding the increasing global population amid the challenges of the production of adequate food.
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1203

Chinese and Korean Cuisines Differences

The paper is based on three-course readings: the article A Second-Century Chinese Kitchen Scene by Pirazzoli-t'Serstevens, the chapter Daily Foods from the book Korean Cuisine: An Illustrated History by Pettid, and the chapter The Quest [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 825

Quality and Value of Food

Preparation of food of good quality means use of ingredients of good quality thus food production by farmers affects directly the quality and value of food.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 931

Food Security: The Main Challenges

The attainment of food security is a key challenge faced in the contemporary world; it is caused by industrialized agriculture, which affects the climate, problematic balancing between agriculture and the environment, and the inability of [...]
  • Subjects: Food Safety
  • Pages: 5
  • Words: 1486

Coffee and Why It Is Good for You

For this reason, the monks thought of using the coffee powder to keep them energized and awake during prayers, and this is how coffee was discovered.
  • 3
  • Subjects: Nutrition
  • Pages: 2
  • Words: 626

Food Products: Tomatoes and Juice Preservation

This Unico package only states that tomatoes are from the Mediterranean, which reflects on such food consumption trends as gourmet convenience and cleaner labels.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1580

Tiramisu: Classic and Original Recipe

The central purpose of the paper is to define a classic and original recipe for tiramisu and to describe why the dish has become known throughout the world as one of the most frequently ordered [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1512

Indigotine as Food Additive: Daily Intake and Risk Analysis

The synthesis of indigotine occurs in five stages, which entail the formation of phenylglycine, the fusion of molten mixture, the oxidation of indigo, the acidification of indigo, and the purification of indigotine.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1794

Why Is Pizza Popular?

The affordability of pizza is attributed to its customizability, which allows the clients to choose what to be added to the basic formulation.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1687

Food Habits and Culture: Factors Influence

The food habits of a group of people/community can be described as the reasons for eating, the methods used while eating, the types of food eaten, and the mode of storage.
  • 1
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1380

Gordon Ramsay as a Favorite Chef

For Gordon Ramsay, the quality of cuisine comes first, and he strives not only to make money using his knowledge but also to contribute to the development of the world's culinary culture.
  • Subjects: World Cuisines & Food Culture
  • Pages: 1
  • Words: 332

Lifespan Nutrition Needs

In infants growth and development of the brain and body takes place. Adequate nutrition is essential to this growth and development.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1550

An Onion: An Important Vegetable

This onion has got a duration that it has to take so that it can be ready fiord use thus after the time it is planted to the time it is ready one has to [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 725

South Korean and Japanese Cuisines and Identity

This is a bright example of associating food with identity, as Koreans wished to become closer to the superior nation by changing their food habits.
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 783

Globalization and Food Culture Essay

The interviewee gave the examples of France, America, and China in her description of how food can affect the culture of a place and vice versa.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 13
  • Words: 3588

The Bread Making Process: Main Steps

For instance, according to Hoffman, when the components for the bread dough are mixed, the dough is kneaded. In conclusion, once the bread has cooled to a temperature that can be handled, it is ready [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1161

Food Insecurity and What We Can Do to Help

Attention Material/Credibility Material: Imagine a day when you have little strength and energy - you feel weakness and soreness - the feelings are rather unpleasant. Now imagine that you feel this discomfort and lack of [...]
  • 5
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1299

Sushi: History, Origin and the Cultural Landscape

Sushi is a traditional dish of the Japanese cuisine, which is usually made of rice, raw fish, and nori (seaweed, which is used for holding the parts of sushi together).
  • Subjects: World Cuisines & Food Culture
  • Pages: 12
  • Words: 1812

Benefits of Zip Lock Bags to Keep Fresh Cereals

It failed to adjust its budget to cope with the increased cost of production for reseal technology in zip lock bags for its cereal products. In summary, zip-lock bags have been shown to increase the [...]
  • Subjects: Food Safety
  • Pages: 2
  • Words: 601

The Peking Duck Food System’s Sustainability

The duck itself is the primary ingredient of the recipe, and breeders have been experimenting with various duck species to find the best taste and texture of meat.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 562

The Disadvantages of Canned Food

From this perspective, canned food is considered to be harmful to health as the added sugar and trans fats in it can lead to the appearance of serious medical problems.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1136

Using Food Preservatives Ethical

At present, the use of chemical food preservatives have gained prevalent use as many people have become tailored to the convenience of buying food that is already prepared, instead of preparing and preserving their food.
  • Subjects: Nutrition
  • Pages: 19
  • Words: 5120

The Importance of Food Safety in Live

The food control system is an internationally recognized system that details various elements that are involved in food handling and to ensure safety and fitness for human consumption.
  • Subjects: Food Safety
  • Pages: 10
  • Words: 2835

Energy Drinks: Is It Bad Energy?

The concept of energy drinks dates back to the beginning of the 20th century when brands such as Pepsi became popular, and the controversies surrounding the safety of these products started at the time.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1121

Health Effects of Junk Food Intake

Notably, the consumption of junk food has become one of the major health issues that destabilize the health of individuals and groups in contemporary societies.
  • 4.3
  • Subjects: Nutrition
  • Pages: 9
  • Words: 2472

Chipotle Company’s Food Crisis

After the food poisoning occurrence, the local and federal authorities tried to ascertain the reason for the outbreak, but the tests they conducted could not confirm the ingredient that caused the illness.
  • Subjects: Food Safety
  • Pages: 18
  • Words: 5358

Fast Foods More Harm Than Good

The rest of the life of such a child is upsetting as the child is ridiculed in and out of school, through his/her adolescence, and even in college.
  • Subjects: Nutrition
  • Pages: 11
  • Words: 1898

Food Processing and Preservation Methods

The processing and preservation methods vary from one foodstuff to another, depending on the expected shelf life, the nature of microbes in the food, the types of enzymes present, the nutritional value of food, and [...]
  • Subjects: Food Safety
  • Pages: 5
  • Words: 1440

Food Processing and Farming Methods

Afoakwa, Budu, and Merson note that nutrient loss in canned food depends on the amount of heat that is applied during the pre-treatment step, the type of tin, and the type of nutrients in the [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1179

Chocolate Ice-Cream: Food Product Case

In the case of Chocolate ice-cream, the flavouring added is normally chocolate. Chocolate ice cream is the second most common type of ice cream in the world after vanilla.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 638

Comprehensive Analysis of Diet

As the functions of proteins, carbohydrates, and fat are crucial for organism operation, it is necessary to control its number in food.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1120

Rice: Food Ingredient as a Currency

Asia is considered to be the homeland of Rice: in Asia, and to be exact, in the north of modern Thailand and Vietnam, has started to cultivate rice for the first time.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1727

Fast Foods Popularity: Causes and Effects

The extensive opening of kiosks in high schools that sell exclusively fast foods has led to the expansion of the fast-food industry as many students have been accustomed to the daily consumption of these foods.
  • Subjects: Fast Food
  • Pages: 3
  • Words: 1052

The Consequences of Fast Food

The most evident effect of fast food is obesity among others and these effects are what will be considered as the basis of discouraging the intake of fast food while encouraging other healthier options.
  • 5
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1142

Dinner Preparation Process Analysis

To determine the shortest time for dinner preparation, it is essential to analyze the current tasks and clarify whether some of the assignments could be completed together.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 349

Impact of Fast Food on Human Body

Firstly, it is the economics of fast food fast food is the cheapest food on the market in terms of a calorie per dollar.
  • Subjects: Fast Food
  • Pages: 1
  • Words: 295

The Concept of Carbohydrates

Carbohydrates are organic compounds important as food to plants and animals and derived from carbon dioxide and water, through the action of sunlight on chlorophyll.
  • Subjects: Nutrition
  • Pages: 13
  • Words: 903

A Universal Maximum Calorie Intake for an Adult

The calorie intake thus depends on the distribution of income implying that calorie is elastic in that an increase in income often leads to high consumption of calories and vice versa.
  • Subjects: Nutrition
  • Pages: 8
  • Words: 2207

Functional Food: Definition, Types, Benefits

Most types of food are genetically modified and allow patients to prevent illnesses functional food is based on a combination of traditional food elements and pharmaceutical ingredients.
  • Subjects: Healthy Food
  • Pages: 2
  • Words: 614

Meat Consumption: Why Should It Be Discouraged?

Apart from the need to safeguard the lives of animals, the call to stop eating meat also arises from the concerns about how these animals are handled and slaughtered. The risk of contracting cancer as [...]
  • Subjects: Healthy Food
  • Pages: 5
  • Words: 1346

“The Riddle of the Sacred Cow” by Marvin Harris

Marvin Harris is the author of the article, The Riddle of the Sacred Cow. He singles out India as one such society that abominates the slaughter of cattle and the consumption of beef by citing [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 1044

Lasagna Cooking Process and Noodle Preparing Tips

The next step the cook is to follow is to mix the first four ingredients and to divide the mixture. The cook is to remember that the dish is to be covered with foil.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 549

Curry

In Britain, there are various types of curries differentiated by the types of curry pastes and their combinations. Photo 2 There are several methods of making curry; one of the most common and conventional methods [...]
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 570

Schlosser’s Articles

Initiating the readers into the secrets of the fast food industry, Schlosser shows the reverse side of McDonaldization of America for the economy of the country."Workers- about half of them women, almost all of them [...]
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1134

Utilitarianism in Food Safety Management

John Stuart Mill is one of the most well-known advocators of the ethical tradition, contributing multiple works to the research and showing the significance of the "Greatest Happiness Principle".
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1127

Should We Start Eating Insects?

In the traditional societies of Asia, Africa, Mexico, and South America, insects were and are still used as part of the diet. Why is it that people in the Western community are so opposed to [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 958

A Nutrition Guide for Early Childhood

The high energy requirements of children must be met in time to promote growth and development. This can be accomplished by including iron-rich foods in the diet and teaching children the importance of including them [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 638

Importance of Health Diet for Modern Person

I found that this project was valuable not just in terms of my health but also in terms of the additional knowledge it provided me with to help me establish and maintain a healthier lifestyle.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 382

Importance of Nutrition in Health Life

The topic devoted to maintaining and strengthening health into everyday life is extremely relevant in our time because the introduction of behavioral changes in health care is the prevention of diseases.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 341

Investigation of a Food Poisoning Incident

This paper proposes a Departmental Policy Document in a bid to detail the accountability of the department in the investigation of a Salmonella food poisoning outbreak.
  • Subjects: Food Safety
  • Pages: 8
  • Words: 2082

US Schools’ War Against Chocolate Milk by Gilbert Cruz

The main concern of the article in question is the reduction of chocolate milk consumption in schools. It is due to the fact that chocolate milk is absorbed in stomach more slowly than unflavored milk.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1210

Problem-Solution on Convenience Food in Singapore

The overconsumption of convenience food and ready-to-eat meals is an acknowledged problem for many countries that endangers the population's health and lifespan.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 559

The Frozen (TV) Dinners: A Review

It is important to note that the fame and popularity of emergency foods in the early 70s were attributed to the marketing done over the television that had barely lasted a decade in the markets.
  • Subjects: Fast Food
  • Pages: 3
  • Words: 1005

Vitamins and Dietary Supplement

But before this can be done there is a need to understand what the difference between vitamins and dietary supplements. The capsules taken in as dietary supplements are similar looking to the vitamins in capsule [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 619

The Geography of a Breakfast Commodity: Bananas

Banana is the commonly used name for the fruit and the plant, and is largely grown in the tropical lands. Bananas are normally eaten while raw or cooked, depending on the various cultures: for the [...]
  • Subjects: Organic Food
  • Pages: 8
  • Words: 2567

Food, Eating Behavior, and Culture in Chinese Society

The majority of the food and the cookies were not an actual part of the Chinese cuisine. The issue of the origin of the fortune cookies demonstrates the global intersections.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1166

Fast Food Restaurants and Buyers’ Responsibility

Fast food and chain restaurants sell their products, but they do not force people to buy them. Thus, people are to be responsible for their behavior and understand the danger of unhealthy food.
  • Subjects: Fast Food
  • Pages: 2
  • Words: 560

Food Inspection Procedures in Saudi Arabia

When examining the history of food poisoning within Saudi Arabia, most of the cases of food poisoning that occur within the country go unreported to the local health care system.
  • Subjects: Food Safety
  • Pages: 35
  • Words: 9531

Preserving and Promoting Traditional Cuisine

The importance of nutrition is enhanced and the primary approach is to understand the importance of traditional food for the health of the indigenous people.
  • Subjects: World Cuisines & Food Culture
  • Pages: 45
  • Words: 12030

Common Food Preparation Methods and Their Effects

Speaking about the latter, it is necessary to define and provide insight into the most important types of nutrients that can be found in alimentary products that we use.
  • Subjects: Healthy Food
  • Pages: 10
  • Words: 2816

East Asian Food and Its Identifying Factors

Food lovers congregate on one side of the argument due to a sense of pride, while the rest may support the opposite side of the debate for the purpose of gastronomic accuracy.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1139

Fish as a Part of Healthy Nutrition

There is a consensus among health experts and nutritionists on the types of food that constitute a healthy diet and one of them is fish.
  • Subjects: Healthy Food
  • Pages: 4
  • Words: 1197

Fast Food Ban Necessity in Schools

Schools should not offer fast foods because they lead to the development of bad habits, long-time health complications and influence students to spend money unnecessarily.
  • Subjects: Fast Food
  • Pages: 2
  • Words: 562

Food Security and Sustainable Local Food Systems

The lessons will be tailored to ensure that the community can be in a position to influence policies related to food security and sustainable food systems in the area.
  • Subjects: Healthy Food
  • Pages: 6
  • Words: 1720

The Culture of Veganism Among the Middle Class

According to Hooker, the culture of veganism has become so popular among the middle class that it is easy to associate it with the class. In this research, the focus will be to analyze the [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 10
  • Words: 2778

Food Culture in Mexican Cuisine

It is bordered on the north by the United States, on the south and west by the Pacific Ocean, and on the east by the Gulf of Mexico and the Caribbean Sea.
  • 3.7
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1119

Comparison between Mexican and Spanish Cuisines

The amount of pepper used in their foods is milder than the amount that is used in Mexican cuisines. Other drinks that are famous in Mexico are the cafe de olla; coffee that contains sugar [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 571

Obesity: An American Epidemy

The problem with junk food is that due to their convenience and serving size most people are not away that on average they consume more than 3,000 calories a day from the various forms of [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 921

Food Insecurity Among Students

It is essential to find a solution to the hunger of the campus students. The policy funding may enhance the campus food distribution system available to students.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 554

Main Reasons for Establishing Food Banks

The main reason for establishing food banks is to have platforms where people with more food can donate to people with less food. Food banks should also invest in teaching people the need to help [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 637

Intermittent Fasting: A Path to Improved Well-Being

Motivation: I propose a way to improve your day-to-day well-being and add a couple of extra years to your life. Thesis: Decades of extensive scientific research and observation have proven that intermittent fasting is a [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 636

Fast Food: What We Eat by Eric Schlosser

The industry became the cause of multiple economic trends and shifted the behaviors of consumers. In conclusion, the fast-food industry has had a great influence on economics, society, and politics.
  • Subjects: Fast Food
  • Pages: 2
  • Words: 396

The Culture of Fast Food Consumption

Thesis Statement: The purchase of fast food is largely driven by the convenience of purchase, enjoyment of taste, and pricing. However, it is worth sorting out the reasons for consuming fast food and the main [...]
  • Subjects: Fast Food
  • Pages: 1
  • Words: 349

Minerals’ Importance for Human Health

Minerals must be taken in adequate quantity to ensure normal metabolic and structural functions in the body, such as growth and development, cell function regulation, and others.1.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 379

The Food Preservation Techniques

Convenience food became the go-to as America got preoccupied with vehicles and the freedom to travel around their cities and neighborhoods and as postwar America worked. Processing the ingredients and sending them to the eateries [...]
  • Subjects: Food Safety
  • Pages: 1
  • Words: 344

Fast Food Effects on Human Health

The phenomenon results in the ideological perspectives of increased obesity and the emergence of lifestyle diseases. The popularity and consumption rate of fast-food restaurants is one of the trending issues in cities and towns.
  • Subjects: Fast Food
  • Pages: 3
  • Words: 917

High-Risk Nutritional Practices in Various Cultures

Undoubtedly, the essential role of food is to maintain the functioning of the human body. The role of healthcare professionals, in this case, is to warn people and prevent health issues.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1092

Coffee in the Historical and Cultural Context

The current work analyzes the historical context, explains the specifics of consumption and health implications of the beverage, and discusses how the cultural traditions of other countries have influenced the image of coffee in America.
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1383

The Process of Cheese Production

Some biotic bacteria are added during the production to improve the qualities of the cheese together with improving the health of the consumers having in mind that some additives are also included in the process [...]
  • Subjects: Healthy Food
  • Pages: 3
  • Words: 850

The Application of Arginine Pyroglutamate as a Food Additive

To substantiate the claim made by Senomyx in that the compound Arginine Pyroglutamate may act as a savory flavor enhancer, it is important to note that the Pyroglutamate component delivered by this compound may be [...]
  • Subjects: Food Safety
  • Pages: 2
  • Words: 718

Principles for the Location of Foods In a Supermarket

Many organisations have been lobbying for organic foods and together with the government, this seems to be a very good strategy that will educate the general population on health and giving supermarkets the responsibility of [...]
  • Subjects: Healthy Food
  • Pages: 4
  • Words: 1261

Brazil Food Culture and Dietary Patterns

The Brazilian food culture is made up of a variety of mostly traditional dishes that have their background from the history and culture of the country.
  • Subjects: World Cuisines & Food Culture
  • Pages: 6
  • Words: 1763
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