Diet & Nutrition Essay Examples and Topics

The food habits of a group of people/community can be described as the reasons for eating, the methods used while eating, the types of food eaten, and the mode of storage.

For instance, those who believe that fast food industry is beneficial to them and other members of the society will expect the findings of this research to be in support of their beliefs.

One of the main advantages of junk food is that it is simple to cook and it satiates hunger. As for the main advantage of availability of junk food and its simplicity to be cooked [...]

Attention Material/Credibility Material: Imagine a day when you have little strength and energy - you feel weakness and soreness - the feelings are rather unpleasant. Now imagine that you feel this discomfort and lack of [...]

The mucous of the saliva also helps to lubricate the food and turn it into small balls called bolus, which is pushed down into the food pipe with the help of the tongue.

In the religious world, pork is one of the meats that are forbidden in the Bible. One of the main reasons for avoiding pork is the inhumane treatment that pigs are subjected to during rearing.

However, because of the Spanish and American influence, meat, especially pork and chicken, are also served. So, Philippines is a country of festivals and a diversity of traditional dishes and beverages.

The reason youngsters are attracted to junk food is that they do not get the actual flavors at their home and then they are less attracted to original and healthy food as compared to junk [...]

Therefore, it is essential to establish the basic effects of coffee. Thus, coffee is one of the most popular drinks globally; many people consume it every day.

On the other hand, a classmate mentions that fast foods lead to obesity among university students who eat from fast-food restaurants.

The method of cooking is determined by the way heat is applied to the meal. Poaching is frequently seen as a healthy cooking method due to the absence of fat in the cooking and flavoring [...]

Ironically, junk foods which are responsible for the poor diets by children are readily available in schools through the vending machines which dispense chips, sodas and other foods that are of low nutritional value to [...]

The attainment of food security is a key challenge faced in the contemporary world; it is caused by industrialized agriculture, which affects the climate, problematic balancing between agriculture and the environment, and the inability of [...]

For this reason, the monks thought of using the coffee powder to keep them energized and awake during prayers, and this is how coffee was discovered.

For the reason that I was interested in GMOs and did my research before, the article did not change my perception of it much since I have already known what GMOs are and that they [...]

While meat is a rich source of essential minerals and vitamins, it also results in many adverse effects to the human body.

Studying the history of the transformation of ramen culture and the role it plays in modern Japanese popular culture helps to explore the uniqueness of the phenomenon and understand the origins of its immense popularity.

McDonaldizaion is a principle that has been defined by George Ritzer to describe the situation of the society in the current world.

After the food poisoning occurrence, the local and federal authorities tried to ascertain the reason for the outbreak, but the tests they conducted could not confirm the ingredient that caused the illness.

Preparation of food of good quality means use of ingredients of good quality thus food production by farmers affects directly the quality and value of food.

The interviewee gave the examples of France, America, and China in her description of how food can affect the culture of a place and vice versa.

For instance, according to Hoffman, when the components for the bread dough are mixed, the dough is kneaded. In conclusion, once the bread has cooled to a temperature that can be handled, it is ready [...]

To begin with, it is necessary to emphasize that McDonald's Corporation is the largest network of fast-food restaurants in the world.

One of the most notable things about this dish is serving the legs with a celery puree, or sauteed chestnuts or chestnut puree. This chef is regarded as one of the most notable innovators in [...]

The affordability of pizza is attributed to its customizability, which allows the clients to choose what to be added to the basic formulation.

French crepes have a long history of celebration. February 2nd was the day when every home in France would make twelve crepes to eat together.

Glucose is utilized in the body by the brain and muscles, while fructose is used in the functioning of the liver.

The synthesis of indigotine occurs in five stages, which entail the formation of phenylglycine, the fusion of molten mixture, the oxidation of indigo, the acidification of indigo, and the purification of indigotine.

The paper is based on three-course readings: the article A Second-Century Chinese Kitchen Scene by Pirazzoli-t'Serstevens, the chapter Daily Foods from the book Korean Cuisine: An Illustrated History by Pettid, and the chapter The Quest [...]

Ramesh and Muthuraman argue that there is a certain association between the increased use of food colorants and the elevated rates of ADHD in children.

Food analysis is the field that handles the use of diagnostic processes to characterize food substances and their components. The purpose of this experiment was to conduct a food analysis of an unknown sample and [...]

Lots of people claim that the growth of the rate of obese people correlates with the growth of fast food chains in the region.

This onion has got a duration that it has to take so that it can be ready fiord use thus after the time it is planted to the time it is ready one has to [...]

Sushi is a traditional dish of the Japanese cuisine, which is usually made of rice, raw fish, and nori (seaweed, which is used for holding the parts of sushi together).

It is, therefore, important to look for information on the health consequences of diabetes in order to promote determination and perseverance to lose weight.

To conclude the above, it is important to note that vegetarianism refers to a form of food culture in which the individual eschews animal products.

Some biotic bacteria are added during the production to improve the qualities of the cheese together with improving the health of the consumers having in mind that some additives are also included in the process [...]

Therefore, it is vital to comprehend the importance of a well-balanced diet because it: Regulates the timing of meals and the number of nutrients that come with the food.

The purpose of this essay is to explain reasons for different kinds of food contamination and adulteration, harmful contaminants and adulterants and the diseases caused by the usage of those substances, prevention of food contamination [...]

Fish food had the least moisture content and the lowest water activity of 0. The meat had the highest moisture content and a high level of water activity of 0.

The next step the cook is to follow is to mix the first four ingredients and to divide the mixture. The cook is to remember that the dish is to be covered with foil.

We have the McDonalds in the developed countries and it has influenced food market in Japan, so continued globalization will affect cultures in all countries in the world, including developing countries.

In the body, carbohydrates are converted into glucose, which is necessary for the adequate functioning of the whole organism and especially the brain.

In the case of Chocolate ice-cream, the flavouring added is normally chocolate. Chocolate ice cream is the second most common type of ice cream in the world after vanilla.

Majority of the people in the globe specifically in the rural areas do not have access to safe drinking water and most of them lack the access of good sanitation.

It is bordered on the north by the United States, on the south and west by the Pacific Ocean, and on the east by the Gulf of Mexico and the Caribbean Sea.

Proper nutrition is very important when it comes to athletes because of the amount of exercise and energy consumption is very high and hence the athlete needs some nutrition to keep him going.

The Brazilian food culture is made up of a variety of mostly traditional dishes that have their background from the history and culture of the country.

Motivation: I propose a way to improve your day-to-day well-being and add a couple of extra years to your life. Thesis: Decades of extensive scientific research and observation have proven that intermittent fasting is a [...]

From this perspective, canned food is considered to be harmful to health as the added sugar and trans fats in it can lead to the appearance of serious medical problems.

The central purpose of the paper is to define a classic and original recipe for tiramisu and to describe why the dish has become known throughout the world as one of the most frequently ordered [...]

Apart from the need to safeguard the lives of animals, the call to stop eating meat also arises from the concerns about how these animals are handled and slaughtered. The risk of contracting cancer as [...]

Notably, the consumption of junk food has become one of the major health issues that destabilize the health of individuals and groups in contemporary societies.

Food is an important part of the Indian social fabric and families take pride in serving the best Indian cuisine and sharing it with their friends and kinsmen.

The importance of nutrition is enhanced and the primary approach is to understand the importance of traditional food for the health of the indigenous people.

For Gordon Ramsay, the quality of cuisine comes first, and he strives not only to make money using his knowledge but also to contribute to the development of the world's culinary culture.

At present, the use of chemical food preservatives have gained prevalent use as many people have become tailored to the convenience of buying food that is already prepared, instead of preparing and preserving their food.

According to Bohlmann et al, energy drinks are being advertised time and then on televisions, radios, and newspapers because of their ability the improvement of metabolism and boost of energy levels of an individual.

One such cuisine which has captured the hearts of many across the globe because of its taste and ways of preparation, and which is found to exist and develop in France, is known as the [...]

Thus, nations have to address the problem of feeding the increasing global population amid the challenges of the production of adequate food.

In Britain, there are various types of curries differentiated by the types of curry pastes and their combinations. Photo 2 There are several methods of making curry; one of the most common and conventional methods [...]

Parents and other interested groups have a responsibility in ensuring that societal marketing is done as claimed by the food marketers and that those that are not doing so are pressured to adopt better promotion [...]

In order to ensure the safety and health of the consumer upon the consumption of foods, it is important to establish procedures that are in a position to assess the types of health risks that [...]

The concept of energy drinks dates back to the beginning of the 20th century when brands such as Pepsi became popular, and the controversies surrounding the safety of these products started at the time.

It is due to this fact that I take deep concern on the issue of the proposition that nutritional information to be included on the restaurant menus.

Nevertheless, the transformation from homemade food to fast food has been so severe and widespread that people have become addicted to fast food in the UAE.

This paper proposes a Departmental Policy Document in a bid to detail the accountability of the department in the investigation of a Salmonella food poisoning outbreak.

The food control system is an internationally recognized system that details various elements that are involved in food handling and to ensure safety and fitness for human consumption.

Nowadays, in Beirut, the variety of traditional dishes which can be prepared quickly and served as fast food is amazing, from the kebab, to the falafel; most dishes are represented.

It is the assumption of this study that chocolate can be considered a junk food depending on the quality and the quantity that has been eaten.

The need to conduct this inspection was necessitated by the complaints that were received from the customers about the food served at this store.

The importance of cuisine was also evident in the elite troops of the Ottoman Empire. The founders of the Ottoman Empire belonged to a subgroup of Turk tribes that have ruled a state of nomadic [...]

The purpose of this specific recipe is to show you how to prepare moist roasted turkey fit for any festive occasion.

These foods could cause harm to the consumers, who in most cases are not sure of the ingredients used to prepare them, and that may pose a health risk.

Despite its easiness, all ingredients are full of vitamins that may fill up the shortage of the particular beneficial elements in the organism and achieve a healthier balance of the body.

This has led to the evolution of the movements of anti-organic food that call for the return of traditional and natural ways of food production.

It is widely known and proven by numerous studies that parents have the most significant influence on their children's lifestyles, especially their eating habits; in addition to the fact that children copy everything their parents [...]

It is essential to find a solution to the hunger of the campus students. The policy funding may enhance the campus food distribution system available to students.

It leads to avoidance of making choices and biasness and may result in impaired self-regulation that may affect the social problems of the users.

Ensuring the quality of the egg is very crucial for ascertaining that the individual gets desired benefits from the diet. While the fresh eggs had no mottling on the surface, the stale ones had few [...]

As the functions of proteins, carbohydrates, and fat are crucial for organism operation, it is necessary to control its number in food.

The first cause to discuss is connected with economic reasons or the inability to include meat in everyday diet. Many vegetarians share the opinion that a meat-based diet is a sign of inhumanity.

The research aims to address the advantages and disadvantages of the gluten-free diet. Therefore, gluten-free food substances will enable the individual with celiac disease to regain weight and eliminate nutritional deficiencies.

Marvin Harris is the author of the article, The Riddle of the Sacred Cow. He singles out India as one such society that abominates the slaughter of cattle and the consumption of beef by citing [...]

There is a consensus among health experts and nutritionists on the types of food that constitute a healthy diet and one of them is fish.

Minerals must be taken in adequate quantity to ensure normal metabolic and structural functions in the body, such as growth and development, cell function regulation, and others.1.

Lupin protein isolate are used in a wide range of food applications including the preparation of mayonnaise. The aim of this study is to examine the use of lupin protein isolate in producing vegetable based [...]

Instead, the substances are used in place of sugar and are referred to as artificial sweeteners. Lakhan and Kirchgessner suppose that sugar is eaten as one of the constituents of food rich in minerals and [...]

Everyone who is fond of Mexican food and is going to Bueno Y Sano may print out the online coupon and use its special propositions and discounts.

But before this can be done there is a need to understand what the difference between vitamins and dietary supplements. The capsules taken in as dietary supplements are similar looking to the vitamins in capsule [...]

People who are living in cities never get the chance to taste catfish so they even say that catfish is used by the people of low status.

The majority of the food and the cookies were not an actual part of the Chinese cuisine. The issue of the origin of the fortune cookies demonstrates the global intersections.

The rise in the number of consumers eating out implies that dining out is a preferred pastime for most Americans. This indicates that the American way of eating out is not influenced by the need [...]

In the UK, for instance, many of the edible products sold in the supermarkets are contaminated thus affecting the health of the people and most products, especially pastry products, have a lot of sugar, fat [...]

The phenomenon results in the ideological perspectives of increased obesity and the emergence of lifestyle diseases. The popularity and consumption rate of fast-food restaurants is one of the trending issues in cities and towns.

This paper compares and contrasts the concept of food and the culinary practices of the Indian and Egyptian cultures and their effect on the health outcomes of the people.

The MESH Thesaurus provides the following definition of anthropometry: "technique that deals with the measurement of the size, weight, and proportions of the human or other primate body".

The FDA emphasized the importance of hygiene in the kitchen; in particular, this requirement concerns the appliances used, the kitchen surfaces, and the people who are involved in the preparation and handling of the food [...]

Nutrition education is one of the most complex and complicated areas of health care.the most difficult task is to motivate and persuade the target audience to follow dietary patterns and change their lifestyles.

The body types required for the models to have demand of them to maintain their body shape and sizes. The models influence on the teenagers is considered too great to cause eating disorders in them.

From the analysis of Andrew's experience in Mexico City and Martha's interview on Mexican cuisine, it is easy for a person to conclude that Mexican cuisine has been reduced to comfort food.

In the modern day lifestyle, the scope of leisure activity has been extended to include food with majority of the people increasingly finding it to be a new form of leisure.

The main purpose of the modernization of food acquisition in the Army is to build food supply networks that provide safe, nutritious, and high-quality ingredients.

I found that this project was valuable not just in terms of my health but also in terms of the additional knowledge it provided me with to help me establish and maintain a healthier lifestyle.

Convenience food became the go-to as America got preoccupied with vehicles and the freedom to travel around their cities and neighborhoods and as postwar America worked. Processing the ingredients and sending them to the eateries [...]

India is known for its variety of exotic dishes filled with flavor and spices that many people outside of the country have not ever tasted.

To determine the shortest time for dinner preparation, it is essential to analyze the current tasks and clarify whether some of the assignments could be completed together.

From the epidemiological investigation, the seafood market in Wuhan was termed as the cause of the outbreak and Coronavirus was identified as of bat origin.

The increased consumption of fast food is an issue that has gripped the attention of healthcare providers worldwide. The high incidence of diabetes is perhaps the most notable effect of the excessive consumption of fast [...]

The study was to observe the gender that formed the majority of the customer base in respect to fast foods. In this case, it was important to select a predetermined restaurant that specializes in fast [...]

To substantiate the claim made by Senomyx in that the compound Arginine Pyroglutamate may act as a savory flavor enhancer, it is important to note that the Pyroglutamate component delivered by this compound may be [...]

Another obvious cause and effect relationship portrayed in the film concerns the rise in the threat of diseases such as diabetes as the effect of the food choices that McDonald's provides to its customers.

In this way, my choice of organic foods as a principal rule in nutrition is conditional upon their benefit for health, their taste, and the production by well-known farms and food companies.

Whereas chocolate is high in milk and fat, dark chocolate has a number of health benefits for consumers. While much can be argued about chocolate in general, dark chocolate has more benefits than disadvantages to [...]

The purpose of this report was to identify the reason for the continued unhealthy lifestyle among the Singapore youth despite the government's efforts to promote healthier diets and lifestyles and find viable solutions to the [...]

The diet is based on the principle of ketosis, which is a metabolic process of burning stored fats when there is a lack of glucose.

Food capitalism has brought about new changes in the human diet and has changed the nutritional value of foods eaten by human beings.

The history of the Chinese hotpot goes back to the past 1000 years even though the roots of the delicacy are in Mongolia.

The purpose of this research paper is to create a survey about food allergies in the UAE with the aim of establishing the seriousness of the situation within the region.

The effectiveness of healthy eating as a means to prevent obesity is therefore questioned due to lack of visible results. This is a view that is shared by the CDC who place obesity as second [...]