Diet & Nutrition Essay Examples and Topics

759 samples

Junk Food in Schools: Good or Bad for Children?

3
One of the main advantages of junk food is that it is simple to cook and it satiates hunger. As for the main advantage of availability of junk food and its simplicity to be cooked [...]
  • Subjects: Fast Food
  • Pages: 3
  • Words: 946
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Fast Food Industry: Arguments for and Against

For instance, those who believe that fast food industry is beneficial to them and other members of the society will expect the findings of this research to be in support of their beliefs.
  • Subjects: Fast Food
  • Pages: 12
  • Words: 3488

Digestion of a Cheeseburger

The mucous of the saliva also helps to lubricate the food and turn it into small balls called bolus, which is pushed down into the food pipe with the help of the tongue.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 1170

Filipino Food Essay

4.5
However, because of the Spanish and American influence, meat, especially pork and chicken, are also served. So, Philippines is a country of festivals and a diversity of traditional dishes and beverages.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 565

Why You Should Not Eat Pork?

In the religious world, pork is one of the meats that are forbidden in the Bible. One of the main reasons for avoiding pork is the inhumane treatment that pigs are subjected to during rearing.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 856
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Coffee and Why It Is Good for You

2
For this reason, the monks thought of using the coffee powder to keep them energized and awake during prayers, and this is how coffee was discovered.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 626

Food Insecurity and What We Can Do to Help

5
Attention Material/Credibility Material: Imagine a day when you have little strength and energy - you feel weakness and soreness - the feelings are rather unpleasant. Now imagine that you feel this discomfort and lack of [...]
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1299

Argument for Removing Vending Machines in Schools

3.5
Ironically, junk foods which are responsible for the poor diets by children are readily available in schools through the vending machines which dispense chips, sodas and other foods that are of low nutritional value to [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 869

Health Effects of Junk Food Intake

4.3
Notably, the consumption of junk food has become one of the major health issues that destabilize the health of individuals and groups in contemporary societies.
  • Subjects: Nutrition
  • Pages: 9
  • Words: 2472

Junk Food and Drinks: Ban on Advertising

The reason youngsters are attracted to junk food is that they do not get the actual flavors at their home and then they are less attracted to original and healthy food as compared to junk [...]
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1365
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Food Habits and Culture: Factors Influence

1
The food habits of a group of people/community can be described as the reasons for eating, the methods used while eating, the types of food eaten, and the mode of storage.
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1380

Different Cooking Techniques Research

The method of cooking is determined by the way heat is applied to the meal. Poaching is frequently seen as a healthy cooking method due to the absence of fat in the cooking and flavoring [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 9
  • Words: 2535

Vegetarian vs. Meat-Eating

5
While meat is a rich source of essential minerals and vitamins, it also results in many adverse effects to the human body.
  • Subjects: Healthy Food
  • Pages: 7
  • Words: 1936

The Bread Making Process: Main Steps

For instance, according to Hoffman, when the components for the bread dough are mixed, the dough is kneaded. In conclusion, once the bread has cooled to a temperature that can be handled, it is ready [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1161

Globalization and Food Culture Essay

5
The interviewee gave the examples of France, America, and China in her description of how food can affect the culture of a place and vice versa.
  • Subjects: World Cuisines & Food Culture
  • Pages: 13
  • Words: 3588
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Why Is Pizza Popular?

The affordability of pizza is attributed to its customizability, which allows the clients to choose what to be added to the basic formulation.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1687

Coffee: Benefits and Disadvantages

5
Therefore, it is essential to establish the basic effects of coffee. Thus, coffee is one of the most popular drinks globally; many people consume it every day.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 376

Chipotle Company’s Food Crisis

After the food poisoning occurrence, the local and federal authorities tried to ascertain the reason for the outbreak, but the tests they conducted could not confirm the ingredient that caused the illness.
  • Subjects: Food Safety
  • Pages: 18
  • Words: 5358

Genetically Modified Organisms: Views on GMOs

For the reason that I was interested in GMOs and did my research before, the article did not change my perception of it much since I have already known what GMOs are and that they [...]
  • Subjects: Genetically Modified Food
  • Pages: 1
  • Words: 300

Ramen Culture as a Vital Part of the Traditions in Japan

Studying the history of the transformation of ramen culture and the role it plays in modern Japanese popular culture helps to explore the uniqueness of the phenomenon and understand the origins of its immense popularity.
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1971
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Indigotine as Food Additive: Daily Intake and Risk Analysis

The synthesis of indigotine occurs in five stages, which entail the formation of phenylglycine, the fusion of molten mixture, the oxidation of indigo, the acidification of indigo, and the purification of indigotine.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1794

Preserving and Promoting Traditional Cuisine

The importance of nutrition is enhanced and the primary approach is to understand the importance of traditional food for the health of the indigenous people.
  • Subjects: World Cuisines & Food Culture
  • Pages: 45
  • Words: 12030
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The Disadvantages of Canned Food

From this perspective, canned food is considered to be harmful to health as the added sugar and trans fats in it can lead to the appearance of serious medical problems.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1136

Kitchen Safety Assessment and Potential Corrections

The FDA emphasized the importance of hygiene in the kitchen; in particular, this requirement concerns the appliances used, the kitchen surfaces, and the people who are involved in the preparation and handling of the food [...]
  • Subjects: Food Safety
  • Pages: 3
  • Words: 862

An Onion: An Important Vegetable

This onion has got a duration that it has to take so that it can be ready fiord use thus after the time it is planted to the time it is ready one has to [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 725

Why You Should Not Be a Vegetarian

To conclude the above, it is important to note that vegetarianism refers to a form of food culture in which the individual eschews animal products.
  • Subjects: Healthy Food
  • Pages: 2
  • Words: 618
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Quality and Value of Food

Preparation of food of good quality means use of ingredients of good quality thus food production by farmers affects directly the quality and value of food.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 931

The Common Factors That Causes Bad Eating Habits

By not knowing and being irresponsible of what you eat is also one of the many factors of bad eating habits. One of the most important reasons why you need to have good eating habits [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 617
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Food Security and Growing Population

Thus, nations have to address the problem of feeding the increasing global population amid the challenges of the production of adequate food.
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1203

The Fast Food Industry

5
Lots of people claim that the growth of the rate of obese people correlates with the growth of fast food chains in the region.
  • Subjects: Fast Food
  • Pages: 2
  • Words: 534
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Food Products: Tomatoes and Juice Preservation

This Unico package only states that tomatoes are from the Mediterranean, which reflects on such food consumption trends as gourmet convenience and cleaner labels.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1580

US Schools’ War Against Chocolate Milk by Gilbert Cruz

The main concern of the article in question is the reduction of chocolate milk consumption in schools. It is due to the fact that chocolate milk is absorbed in stomach more slowly than unflavored milk.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1210

Obesity and Healthy Eating

The effectiveness of healthy eating as a means to prevent obesity is therefore questioned due to lack of visible results. This is a view that is shared by the CDC who place obesity as second [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 556

Cultural Role of Crepes in France

French crepes have a long history of celebration. February 2nd was the day when every home in France would make twelve crepes to eat together.
  • Subjects: World Cuisines & Food Culture
  • Pages: 12
  • Words: 618
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The Consequences of Fast Food

5
The most evident effect of fast food is obesity among others and these effects are what will be considered as the basis of discouraging the intake of fast food while encouraging other healthier options.
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1142

Food Analysis and Its Methods in Practice

Food analysis is the field that handles the use of diagnostic processes to characterize food substances and their components. The purpose of this experiment was to conduct a food analysis of an unknown sample and [...]
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1773

Chocolate Ice-Cream: Food Product Case

In the case of Chocolate ice-cream, the flavouring added is normally chocolate. Chocolate ice cream is the second most common type of ice cream in the world after vanilla.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 638

The Triumph of French Cuisine

One such cuisine which has captured the hearts of many across the globe because of its taste and ways of preparation, and which is found to exist and develop in France, is known as the [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 2419

Sushi: History, Origin and the Cultural Landscape

Sushi is a traditional dish of the Japanese cuisine, which is usually made of rice, raw fish, and nori (seaweed, which is used for holding the parts of sushi together).
  • Subjects: World Cuisines & Food Culture
  • Pages: 12
  • Words: 1812
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Indian Cuisine: Personal Experiences

5
Food is an important part of the Indian social fabric and families take pride in serving the best Indian cuisine and sharing it with their friends and kinsmen.
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 867

Comparison between Mexican and Spanish Cuisines

The amount of pepper used in their foods is milder than the amount that is used in Mexican cuisines. Other drinks that are famous in Mexico are the cafe de olla; coffee that contains sugar [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 571

Gordon Ramsay as a Favorite Chef

For Gordon Ramsay, the quality of cuisine comes first, and he strives not only to make money using his knowledge but also to contribute to the development of the world's culinary culture.
  • Subjects: World Cuisines & Food Culture
  • Pages: 1
  • Words: 332

Lasagna Cooking Process and Noodle Preparing Tips

The next step the cook is to follow is to mix the first four ingredients and to divide the mixture. The cook is to remember that the dish is to be covered with foil.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 549

Indian Cuisine and Its Modernization

India is known for its variety of exotic dishes filled with flavor and spices that many people outside of the country have not ever tasted.
  • Subjects: World Cuisines & Food Culture
  • Pages: 1
  • Words: 355
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Nutritional Status of Students: Anthropometric Data

The MESH Thesaurus provides the following definition of anthropometry: "technique that deals with the measurement of the size, weight, and proportions of the human or other primate body".
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1149

Moist and Dry Heat Cookery

Roasting is mainly used to enhance the flavor and aroma of the food through browning on the surface of the food.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1586

The World’s Food Problems’ Solving

When the population of a country increases, there are some associated problems that will automatically arise such as increase in the level of unemployment which leads to food problems in the developing countries.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1156
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Intermittent Fasting: A Path to Improved Well-Being

Motivation: I propose a way to improve your day-to-day well-being and add a couple of extra years to your life. Thesis: Decades of extensive scientific research and observation have proven that intermittent fasting is a [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 636

Food Service System: Overview

Through the system, quality control is achieved through the quality of components, menus, and recipes chosen by the director. The rationale for ready-prepared system involves mass-generation and freezing of food items which might lower labor [...]
  • Subjects: Food Safety
  • Pages: 2
  • Words: 697

Parental Responsibility for Childhood Obesity

5
It is widely known and proven by numerous studies that parents have the most significant influence on their children's lifestyles, especially their eating habits; in addition to the fact that children copy everything their parents [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 875

Curry

5
In Britain, there are various types of curries differentiated by the types of curry pastes and their combinations. Photo 2 There are several methods of making curry; one of the most common and conventional methods [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 724
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Fats, Carbohydrates, and Proteins

In the body, carbohydrates are converted into glucose, which is necessary for the adequate functioning of the whole organism and especially the brain.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 564

Oxidative Rancidity in Lipids and Food Storing

The purpose of this paper is to discuss the factors influencing oxidative rancidity in relation to food with lipids and to analyse techniques applied to storing such foods.
  • Subjects: Food Safety
  • Pages: 2
  • Words: 552

Using Food Preservatives Ethical

At present, the use of chemical food preservatives have gained prevalent use as many people have become tailored to the convenience of buying food that is already prepared, instead of preparing and preserving their food.
  • Subjects: Nutrition
  • Pages: 19
  • Words: 5120

Impact of Fast Food on Human Body

Firstly, it is the economics of fast food fast food is the cheapest food on the market in terms of a calorie per dollar.
  • Subjects: Fast Food
  • Pages: 1
  • Words: 295
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Making Healthy Foods Available to the Poor People

Instead of giving artificially prepared and canned food, the donors should raise funds and buy whole grains in bulk to be given to the poor who in turn prepare the food in a healthy way.
  • Subjects: Healthy Food
  • Pages: 2
  • Words: 564

Nutritional Information on Restaurant Menus

It is due to this fact that I take deep concern on the issue of the proposition that nutritional information to be included on the restaurant menus.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1244

Food Security: The Main Challenges

The attainment of food security is a key challenge faced in the contemporary world; it is caused by industrialized agriculture, which affects the climate, problematic balancing between agriculture and the environment, and the inability of [...]
  • Subjects: Food Safety
  • Pages: 5
  • Words: 1486

Food Preservation Methods and Their Classification

At the same time, conditions are created for the development of microorganisms, which change the properties of the product in the course of their life activity to improve its nutritional and taste qualities.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 927

Unhealthy Lifestyle Among the Singapore Youth

The purpose of this report was to identify the reason for the continued unhealthy lifestyle among the Singapore youth despite the government's efforts to promote healthier diets and lifestyles and find viable solutions to the [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1061
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Vegan vs. Vegetarian Diets: Impacts on Health

However, vegetarians have the option of consuming animal products like eggs and milk, but this option is not available to vegans; vegetarians tend to avoid the intake of all the animal proteins.
  • Subjects: Healthy Food
  • Pages: 5
  • Words: 1404

Food Preferences and Nutrition Culture

5
I gave my mother the recipe and nowadays, each time I visit her, she makes me a bowl of chicken noodle soup.
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1397
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Chinese and Korean Cuisines Differences

The paper is based on three-course readings: the article A Second-Century Chinese Kitchen Scene by Pirazzoli-t'Serstevens, the chapter Daily Foods from the book Korean Cuisine: An Illustrated History by Pettid, and the chapter The Quest [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 825

Fast Food Ban Necessity in Schools

Schools should not offer fast foods because they lead to the development of bad habits, long-time health complications and influence students to spend money unnecessarily.
  • Subjects: Fast Food
  • Pages: 2
  • Words: 562

Importance of Vitamin C for the Human Body

The nutrient is soluble in water and is not stored in the body of human beings. Ascorbic acid is the only vitamin that interacts with both the vitamins and minerals for the benefit of our [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1116

Meat Consumption: Why Should It Be Discouraged?

Apart from the need to safeguard the lives of animals, the call to stop eating meat also arises from the concerns about how these animals are handled and slaughtered. The risk of contracting cancer as [...]
  • Subjects: Healthy Food
  • Pages: 5
  • Words: 1346
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Fast Food and Gender: Is There a Relation?

The study was to observe the gender that formed the majority of the customer base in respect to fast foods. In this case, it was important to select a predetermined restaurant that specializes in fast [...]
  • Subjects: Fast Food
  • Pages: 2
  • Words: 796

The History and Diversity of Turkish Cuisine

The importance of cuisine was also evident in the elite troops of the Ottoman Empire. The founders of the Ottoman Empire belonged to a subgroup of Turk tribes that have ruled a state of nomadic [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 8
  • Words: 2186

Sous Vide Food Production System

A vacuum machine is needed to cater for the packaging needs of the food that is prepared using the sous vide method.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 799

The Food Preservation Techniques

Convenience food became the go-to as America got preoccupied with vehicles and the freedom to travel around their cities and neighborhoods and as postwar America worked. Processing the ingredients and sending them to the eateries [...]
  • Subjects: Food Safety
  • Pages: 1
  • Words: 344
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The Gluten-Free Diet: Advantages and Disadvantages

The research aims to address the advantages and disadvantages of the gluten-free diet. Therefore, gluten-free food substances will enable the individual with celiac disease to regain weight and eliminate nutritional deficiencies.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 670

HACCP: Peanut Butter Contamination

The HACCP system is implemented by most peanut butter manufacturers and the Critical Control Point for microorganisms in most peanut butter operations is the roaster.
  • Subjects: Food Safety
  • Pages: 2
  • Words: 753
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The Differences in Diet Between Chinese and Western People

The paper presents the major aspects of Chinese and Western diets and reflects on them, discussing individuals' needs and wants, the question of opportunity costs, and supply-demand concept.
  • Subjects: World Cuisines & Food Culture
  • Pages: 6
  • Words: 1670

Weird Chinese Foods: Cultural Practices and Eating Culture

The Chinese are also known to eat crocodile meat for a number of reasons. The other fascinating Chinese cuisine is eating of private parts that are used mostly in adding aroma to whisky and wine.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1239

The Importance of Food Safety in Live

The food control system is an internationally recognized system that details various elements that are involved in food handling and to ensure safety and fitness for human consumption.
  • Subjects: Food Safety
  • Pages: 10
  • Words: 2835

Benefits of Energy Drinks

According to Bohlmann et al, energy drinks are being advertised time and then on televisions, radios, and newspapers because of their ability the improvement of metabolism and boost of energy levels of an individual.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 820
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Hotpot Concept and Cultural Value

5
The history of the Chinese hotpot goes back to the past 1000 years even though the roots of the delicacy are in Mongolia.
  • Subjects: World Cuisines & Food Culture
  • Pages: 8
  • Words: 2248

Obesity: Psychological/ Sociological Issue

1
Obese people get their comforts from food that make them feel better as a result of the reduced stress of their mood and an obese condition that may trigger a dysphonic mood because of their [...]
  • Subjects: Nutrition
  • Pages: 5
  • Words: 1437

Rational Nutrition: The Key Elements

Therefore, it is vital to comprehend the importance of a well-balanced diet because it: Regulates the timing of meals and the number of nutrients that come with the food.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 398
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Dietary Supplements: Benefits, Risks, Regulation

The supplements provide extra units of the components for the body with the intention of meeting the recommended dietary allowance for that component, or with a view of providing other substances believed to be beneficial [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 843

Food, Eating Behavior, and Culture in Chinese Society

The majority of the food and the cookies were not an actual part of the Chinese cuisine. The issue of the origin of the fortune cookies demonstrates the global intersections.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1166
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Coffee in the Historical and Cultural Context

The current work analyzes the historical context, explains the specifics of consumption and health implications of the beverage, and discusses how the cultural traditions of other countries have influenced the image of coffee in America.
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1383

The Process of Cheese Production

Some biotic bacteria are added during the production to improve the qualities of the cheese together with improving the health of the consumers having in mind that some additives are also included in the process [...]
  • Subjects: Healthy Food
  • Pages: 3
  • Words: 850

Nutrition Education: Its Importance and Promotion

Nutrition education is one of the most complex and complicated areas of health care.the most difficult task is to motivate and persuade the target audience to follow dietary patterns and change their lifestyles.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 627

Food Security Solutions for Kenya

The purpose of this whitepaper is to discuss the topic of food insecurity in the world and Kenya in particular and propose potential technological solutions to the problem.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 1042

Fast Food History and Global Presence

The popularity of fast-food restaurants at the time could be associated with the increased numbers of people moving to the city centers during the Great Depression.
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1142
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The Fast Food Mass Production Problem

Mass production was planned as a phenomenon to ensure the supply of food in sufficient quantities to cover the loss of production in the sale and, at the same time, meet the economic needs of [...]
  • Subjects: Fast Food
  • Pages: 2
  • Words: 547

Nutritional Impact on Health and Development

These food groups provide a wide range of nutrients and guide people on the right food to the consumer instead of eating similar foods with the same nutrients every day.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 914

Benefits of Zip Lock Bags to Keep Fresh Cereals

It failed to adjust its budget to cope with the increased cost of production for reseal technology in zip lock bags for its cereal products. In summary, zip-lock bags have been shown to increase the [...]
  • Subjects: Food Safety
  • Pages: 2
  • Words: 601

The Measurement of Egg Quality

Ensuring the quality of the egg is very crucial for ascertaining that the individual gets desired benefits from the diet. While the fresh eggs had no mottling on the surface, the stale ones had few [...]
  • Subjects: Food Safety
  • Pages: 10
  • Words: 2175
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