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Diet & Nutrition Essay Examples and Topics

Functional Food: Definition, Types, Benefits

Most types of food are genetically modified and allow patients to prevent illnesses functional food is based on a combination of traditional food elements and pharmaceutical ingredients.
  • Subjects: Healthy Food
  • Pages: 2
  • Words: 614

Nutrition Or Climate Change

The reason that smoking seems to help a person lose weight is because the activity ruins the taste buds of a person.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 933

Impact of Food on Human Health.

People who are living in cities never get the chance to taste catfish so they even say that catfish is used by the people of low status.
  • Subjects: Healthy Food
  • Pages: 5
  • Words: 1479

The Common Factors That Causes Bad Eating Habits

By not knowing and being irresponsible of what you eat is also one of the many factors of bad eating habits. One of the most important reasons why you need to have good eating habits [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 617

Nutrition Education: Its Importance and Promotion

Nutrition education is one of the most complex and complicated areas of health care.the most difficult task is to motivate and persuade the target audience to follow dietary patterns and change their lifestyles.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 627

The Food Served in Venice, Italy.

Venice is located in Northern Region of Veneto is home to Italian food customs and food here is different in taste from other regions of Italy. There are some food customs which are common and [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1485

Influence of Modelling in Teenager’s Eating Disorders

The body types required for the models to have demand of them to maintain their body shape and sizes. The models influence on the teenagers is considered too great to cause eating disorders in them.
  • Subjects: Nutrition
  • Pages: 9
  • Words: 2326

Personal Health Pyramid Plan

For a health pyramid plan, what is important to consider is to assess oneself first, know some health histories and other significant information that will be detrimental in planning to execute the health pyramid plan.
  • Subjects: Nutrition
  • Pages: 5
  • Words: 1890

The History and Diversity of Turkish Cuisine

The importance of cuisine was also evident in the elite troops of the Ottoman Empire. The founders of the Ottoman Empire belonged to a subgroup of Turk tribes that have ruled a state of nomadic [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 8
  • Words: 2186

Advertising and Childhood Obesity

A study conducted by a team of researchers from the Harvard School of Public Health and the Children's Hospital in Boston linked the hours spend watching TV to the quality of food consumed by children.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 440

3D-Printed Food and Related Products’ Safety

The former is typically implemented in the production of simple foods and components, whereas the latter is used in combined culinary, with the implementation of both natural and printed ingredients.
  • Subjects: Food Safety
  • Pages: 2
  • Words: 576

Health Eating Plan Comparison

From week one when I started filling the food diary, there has been increased awareness of the type of food I need and what value it adds to my diet due to the constant jotting [...]
  • Subjects: Healthy Food
  • Pages: 4
  • Words: 1063

Weight and Muscle Gain: Different Ways Comparison

There are several ways of gaining weight and muscles, as well as there are several dietary supplementations that claim to enhance the performance, and build the optimal muscle mass in the shortest amount of time.
  • Subjects: Healthy Food
  • Pages: 12
  • Words: 3663

Reasons for Losing Weight Analysis

Losing excessive weight produces several long-term benefits in the body of the individual by reducing the number of potential risks to health and life.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 806

Junk Food and Drinks: Ban on Advertising

The reason youngsters are attracted to junk food is that they do not get the actual flavors at their home and then they are less attracted to original and healthy food as compared to junk [...]
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1365

Healthy Teen Eating: The Secret to Feeling Your Best

To keep up with busy schedule and get enough energy and nutrients for optimal growth and development, it is important to learn health eating habbits which means eating a variety of healthy foods.
  • Subjects: Healthy Food
  • Pages: 6
  • Words: 1949

Rehabilitating Process for Obese Patients Review

The medical community encourages behaviors such as tracking daily food intake and exercise and working with medical professionals to change their daily routine to one that is healthy and more conducive to weight loss.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 610

An Onion: An Important Vegetable

This onion has got a duration that it has to take so that it can be ready fiord use thus after the time it is planted to the time it is ready one has to [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 725

Sports Nutrition. Three Categories of Nutrients

In order to comprehend the role of nourishment for supreme performance in sports, it is essential to take a simplified view of the role of nutrients and their contribution to the body for the supply [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 959

Conjugated Linoleic Acid for Diet and Health

CLA is a conjugated system, and in the United States, trans linkages in a conjugated system are not counted as trans fat for the purposes of nutritional regulations and labeling.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1131

Healthful Eating: Components and Benefits

It is thus important to include an extensive range of foods in order to supply the body with sufficient ingestion of vitamins, minerals and dietary fiber, all of which are extremely essential for the health [...]
  • Subjects: Healthy Food
  • Pages: 4
  • Words: 1358

Fast Foods Popularity: Causes and Effects

The extensive opening of kiosks in high schools that sell exclusively fast foods has led to the expansion of the fast-food industry as many students have been accustomed to the daily consumption of these foods.
  • Subjects: Fast Food
  • Pages: 3
  • Words: 1052

Eating Habits Analysis

I try to avoid snacking, and in case I skip a meal, I prefer to wait for the next one instead of snacking.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1665

Food Safety and Regulations in China

Today, China, the world's largest food producer, has chosen the path to reforming domestic legislation in the field of food safety, by eliminating the contradictions between national standards and technical regulations for food production.
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1152

Going Keto: Is It Worth It?

Diet also depends on one's lifestyle and the type of activity, therefore people have to be very careful going Keto, as it may lead to fatigue and troubles with sleep.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 312

Pros and Cons of Food Dyes

Ramesh and Muthuraman argue that there is a certain association between the increased use of food colorants and the elevated rates of ADHD in children.
  • Subjects: Food Safety
  • Pages: 5
  • Words: 1413

Oxidative Rancidity in Lipids and Food Storing

The purpose of this paper is to discuss the factors influencing oxidative rancidity in relation to food with lipids and to analyse techniques applied to storing such foods.
  • Subjects: Food Safety
  • Pages: 2
  • Words: 552

Can a Plant-Based Diet Improve Earth?

One of the acutest problems of modern humanity, affecting the question of its successful development in the future, is the need to preserve the ecosystem and resources of the planet.
  • Subjects: Healthy Food
  • Pages: 5
  • Words: 1521

The Differences in Diet Between Chinese and Western People

The paper presents the major aspects of Chinese and Western diets and reflects on them, discussing individuals' needs and wants, the question of opportunity costs, and supply-demand concept.
  • Subjects: World Cuisines & Food Culture
  • Pages: 6
  • Words: 1670

Organic Food: Eco-Friendly Attitudes and Behavior

The knowledge of the concept, education of people about organic food qualities, and availability in the stores are among them. The attention to health consequences of consuming non-organic and organic products is one of the [...]
  • Subjects: Organic Food
  • Pages: 7
  • Words: 1602

Causes and Effects of Fast Food

By setting this price to a low value, fast food companies can exclude traditional restaurants from the selection, improve throughput, and increase their brand equity.
  • Subjects: Fast Food
  • Pages: 1
  • Words: 339

Food, Eating Behavior, and Culture in Chinese Society

The majority of the food and the cookies were not an actual part of the Chinese cuisine. The issue of the origin of the fortune cookies demonstrates the global intersections.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1166

Juicing is Not an Option

Thus, the exaggeration of juicing advantages is misleading to the general public that may think that it could bring a lot of benefits to the body.
  • Subjects: Organic Food
  • Pages: 1
  • Words: 287

Genetic Engineering in the Agriculture

A cautious investigation of genetic engineering is required to make sure it is safe for humans and the environment. The benefit credited to genetic manipulation is influenced through the utilization of herbicide-tolerant and pest-safe traits.
  • Subjects: Genetically Modified Food
  • Pages: 7
  • Words: 1970

Popular Diets: The Ketogenic Diet

The diet is based on the principle of ketosis, which is a metabolic process of burning stored fats when there is a lack of glucose.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 279

Industry and Marketing Trends: Restaurants

The purpose of this paper is to discuss the main trends in the industry and anticipate the future of marketing. Visitors want to observe that the interior of the restaurant is combined with the overall [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 593

Amino Acid Groups: Essential and Nonessential

This essay aims at giving a comprehensive definition of amino acids and drawing a clear line between essential and non-essential amino acid groups while explaining their roles in the human body. Amino acids have remarkably [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 816

Proteins, Fats, and Carbohydrates in Diets

I, for one, think that none of the listed elements is the essential one: proteins might be the building blocks for our bodies, but fats and carbohydrates are the fuels.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 322

Genetically Modified Foods: Pros or Cons

To increase the safety of GMOs and eliminate the risk of allergies, the food industry can take several precautions during production and packaging.
  • Subjects: Genetically Modified Food
  • Pages: 2
  • Words: 582

Food Security Solutions for Kenya

The purpose of this whitepaper is to discuss the topic of food insecurity in the world and Kenya in particular and propose potential technological solutions to the problem.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 1042

The Most Delicious Rice Dishes

Add the chicken pieces and water and simmer for 15 minutes. Cook the chicken for 30 minutes Remove the chicken pieces before adding more water, lemon, coriander, and rice.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 622

Why You Should Not Eat Pork?

In the religious world, pork is one of the meats that are forbidden in the Bible. One of the main reasons for avoiding pork is the inhumane treatment that pigs are subjected to during rearing.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 856

The Main Reasons for Stop Buying Cocoa

In the context of this essay, I want to show that precise monitoring of cocoa production is essential, as its major consequences are negative effects on human health and child labor in West Africa. I [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1126

Science and Grow Food Sustainability

The example of such confidence and the desire to achieve success can be taken from the movie The Martian, where the main character is ready to challenge Mars in order to survive and break the [...]
  • Subjects: Food Safety
  • Pages: 3
  • Words: 831

Food Products: Tomatoes and Juice Preservation

This Unico package only states that tomatoes are from the Mediterranean, which reflects on such food consumption trends as gourmet convenience and cleaner labels.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1580

Processed Food Industry

The key concepts regarding the harmful nature of processed foods and the major reasons for UAE residents to consume fewer processed foods are covered in the last section of the paper.
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1161

Meat Consumption: Why Should It Be Discouraged?

Apart from the need to safeguard the lives of animals, the call to stop eating meat also arises from the concerns about how these animals are handled and slaughtered. The risk of contracting cancer as [...]
  • Subjects: Healthy Food
  • Pages: 5
  • Words: 1346

Romaine Lettuce and E. coli Outbreak Investigation

The discussion below describes the pathogen responsible for the outbreak and its characteristics. The final part identifies the technologies different experts used to investigate the infections.
  • Subjects: Food Safety
  • Pages: 2
  • Words: 596

Culinary Arts and Garde Manger Investigation

Their difference is based on the way of processing, size, and color of the caviar. The size of the roe is dependant on the type of sturgeon.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1270

Tiramisu: Classic and Original Recipe

The central purpose of the paper is to define a classic and original recipe for tiramisu and to describe why the dish has become known throughout the world as one of the most frequently ordered [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1512

WIC Household Food Purchases Quality

This critique highlights the primary findings of the study and compares them to the results of other inquiries. Nevertheless, the author failed to address other important limitations of the program and the associated study.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 534

Advanced Food Bioanalysis

However, if the food is to be preserved, refrigeration needs to be at temperatures of 5 oC or lower. Proper cooking methods need to be used to ensure that food reaches the required temperatures.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 935

Gulf Food Security and Delicate Diplomacy

Its surging population, which is projected to hit 60 million by the year 2030, has worsened the situation, calling the authorities to act and give clear policies to curb the vice in the short- and [...]
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1307

Rice as a Part of a Healthy Diet

Scholars all around the world recognize rice as one of the most important nutritional crops; it is an important dietary product that serves as the source of the major portion of the daily calories of [...]
  • Subjects: Healthy Food
  • Pages: 3
  • Words: 1131

Beverage Management. Rum: Rules of Thumb

When speaking about rum, you should remember that this is one of the oldest and the most popular alcoholic beverage in the world.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 631

Beverage Management: Cognac as a Bar Product

Cognac needs to spend at least two years in oak barrels Cognac is dark yellowish brown and transparent, sometimes with tints of red.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 573

Fast Food Restaurants and Buyers’ Responsibility

Fast food and chain restaurants sell their products, but they do not force people to buy them. Thus, people are to be responsible for their behavior and understand the danger of unhealthy food.
  • Subjects: Fast Food
  • Pages: 2
  • Words: 560

Food and Taste Process Issues

It is now accepted that certain areas of the tongue have a higher ability to taste those tastes, but they are also able to sense all the other flavors.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 1517

Casa Vasca Restaurant’s Food Safety and Sanitation

As the restaurant is open daily, I have visited it once during the working days and on the weekend to compare whether the restaurant practices or service differs on regular days and at the weekends [...]
  • Subjects: Food Safety
  • Pages: 3
  • Words: 856

Changing Food Preferences

Encouraging the development of food habits that will help offset the pressure on the food production system is one way to meet the challenges the world faces.
  • Subjects: Nutrition
  • Pages: 5
  • Words: 1287

Sugar Production Stages and Quality

In this phase, the plan is to filter raw sugar particles from the syrup. The product is refined further to ensure the production of high-quality sugar particles.
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1112

Food Choices: Diets and Diseases

In addition, there is stress on the liver and kidneys and increases the risk of cancer. Any type of meat is mostly the muscle of animals, high in fat, protein, and cholesterol.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1400

Food and Culture Links

Many publications have tried to convince people that the food they eat is a product of their culture and that culture defines the different tastes they have for foods.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1119

Food Inspection Procedures in Saudi Arabia

When examining the history of food poisoning within Saudi Arabia, most of the cases of food poisoning that occur within the country go unreported to the local health care system.
  • Subjects: Food Safety
  • Pages: 30
  • Words: 9531

Preserving and Promoting Traditional Cuisine

The importance of nutrition is enhanced and the primary approach is to understand the importance of traditional food for the health of the indigenous people.
  • Subjects: World Cuisines & Food Culture
  • Pages: 45
  • Words: 12030

Genetically Modified Foods and Pesticides for Health

There is fear that insects such as bees could bring about the emergence of insects that are resistant to insecticides due to coming in contact with the genetically modified pollen.
  • Subjects: Genetically Modified Food
  • Pages: 2
  • Words: 427

“The Riddle of the Sacred Cow” by Marvin Harris

Marvin Harris is the author of the article, The Riddle of the Sacred Cow. He singles out India as one such society that abominates the slaughter of cattle and the consumption of beef by citing [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 1044

Lasagna: Secrets of Cooking a Delicious Dish

The next stage of cooking is one of the most important as all the products are ready and we are going to place the lasagna in the oven.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 551

Food Business and Government Regulation in the US

This piece of work gives a discussion of the impact of the food industry on society with much emphasis being given to the question of whether the government should take charge of the regulation of [...]
  • Subjects: Food Safety
  • Pages: 2
  • Words: 587

Lasagna Cooking Process and Noodle Preparing Tips

The next step the cook is to follow is to mix the first four ingredients and to divide the mixture. The cook is to remember that the dish is to be covered with foil.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 549

Food Preferences and Nutrition Culture

I gave my mother the recipe and nowadays, each time I visit her, she makes me a bowl of chicken noodle soup.
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1397

The 38th Winter Fancy Food Shows in San Francisco

The National Association for the Specialty Food Trade is a unique not-for-profit organization found in 1952 to promote commerce, trade, and relations in the specialty food industry.
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1396

Microbial Hazards: Salmonella in Chicken

In the case of Salmonella contamination, the Enterobacteriaceae counts are used as a pointer to evaluate the pure quality of food, and the presence of these bacteria in chicken meat and eggs predisposes consumers to [...]
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1214

Farmer’s Market as a Food Event

If I were to describe the entire scene an apt description would be to call it a scene of ordered chaos in that despite the sheer amount of people crisscrossing in front of me there [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1404

Humans Are Herbivores: Arguments For and Against

That is why the statement about the belonging of human beings to omnivores is the most reasonable one. Besides, this is not only because of the food preferences and the broad range of goods available [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 505

Problem of Food Overconsumption

Therefore, the goals of this paper are: to identify the problem of food overconsumption, to discuss the critical factors which influence the development of the given issue, to propose a solution, and to observe possible [...]
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1628

Food Texture and Health Outcomes Association

The scope of EJCN is more appropriate to the project's aim and potential contribution. It is expected that the study will also be of interest for conducting further research in this area.
  • Subjects: Food Safety
  • Pages: 2
  • Words: 558

Farmers Views: Should Organic Food Be Promoted From?

Organic food is grown and produced using natural methods, and it is believed that such products are safer and more nutritious than conventionally processed ones due to the rejection of the use of any artificial [...]
  • Subjects: Organic Food
  • Pages: 2
  • Words: 297

Scientists Views: Should Organic Food Be Promoted?

The cycle can be presented in the following way: At the same time, production of conventional products can be described in this way: It is expected that organic sort of nutrition will have a positive [...]
  • Subjects: Organic Food
  • Pages: 4
  • Words: 1172

Should Organic Food Be Promoted?

It is also one of the popular trends in developed countries as a healthy lifestyle becomes more affordable, and people tend to invest in organic food.
  • Subjects: Organic Food
  • Pages: 4
  • Words: 1029

The Organic Food Benefits

Organic food is those products that have been grown and produced in a natural way without the use of synthetic pesticides and artificial dyes and have not been subjected to mineralization.
  • Subjects: Organic Food
  • Pages: 2
  • Words: 314

What Is “Organic” Food?

In general, organic food is the food produced in compliance with the guidelines of organic farming. The guidelines for organic farming prohibit genetic engineering and the use of genetically modified organisms altogether.
  • Subjects: Organic Food
  • Pages: 2
  • Words: 634

Oat Chocolate Cookies Recipe for Weight Loss Diet

The association of cookies with weight gain and obesity has led to a significant decline in the consumption of cookies over the last few years. The role of oats in the recipe is to enrich [...]
  • Subjects: Healthy Food
  • Pages: 9
  • Words: 2561

Food Safety at Introducing of New Meal

The former is the most significant threat from the medium risk category due to its high presence, and the latter is the biggest issue out of all the factors listed above.
  • Subjects: Food Safety
  • Pages: 11
  • Words: 3072

Food Security: Opportunities in Asia

Having a supply of food that only meets the needs of a section of the society, especially the rich, is a sign of food insecurity.
  • Subjects: Food Safety
  • Pages: 16
  • Words: 4395

Food Product Risk Assessment

The problem of the use of the substances in poultry presents a challenge due to the high risks of them adversely influencing the health of consumers.
  • Subjects: Food Safety
  • Pages: 11
  • Words: 3003

Proteomic Techniques Usage

Therefore, the main purpose of the study was to create an optimized technique for the identification of contaminated pork and horse in various food items using multiple reaction monitoring recognition of species-specific tryptic marker peptides.
  • Subjects: Food Safety
  • Pages: 5
  • Words: 1230

Vegetarianism Among Chinese Customers

This paper explores the reasons for the rise of vegetarianism among the Chinese. A cross-section of Chinese consumers is also motivated to abstain from meat products because of concerns about the infringement of animal rights.
  • Subjects: Healthy Food
  • Pages: 2
  • Words: 543

Food Analysis and Its Methods in Practice

Food analysis is the field that handles the use of diagnostic processes to characterize food substances and their components. The purpose of this experiment was to conduct a food analysis of an unknown sample and [...]
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1773

The Effect of Food Texture on Health Outcomes

One of the areas that have received researchers' attention rather recently is linked to the description of texture and the introduction of certain standards.
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1110

Indigotine as Food Additive: Daily Intake and Risk Analysis

The synthesis of indigotine occurs in five stages, which entail the formation of phenylglycine, the fusion of molten mixture, the oxidation of indigo, the acidification of indigo, and the purification of indigotine.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1794

Childhood Obesity and Food Culture in Schools

The author proposed a farm-to-school food program, wherein the former would supply products to the latter directly, obtaining a market while providing children with healthy food.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 305

“Quit Meat” Vegetarian Diet: Pros and Cons

Although many dieticians think that meat is an essential nutrient, the reality is that it is inappropriate to eat animals because it is unhealthy and unethical.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 324

Horsemeat Scandal Under Elliott’s Review

The effects of the scandal prompted the establishment of a committee to look into the issue and propose measures to prevent the recurrence of the incident.
  • Subjects: Food Safety
  • Pages: 7
  • Words: 1960

Bacterial Factor in Foodborne Illness Cases

However, there is little understanding of the types of contaminants and the ways of their transmitting to people. While sources of most contaminant groups can be traced and eliminated on the spot, some of them [...]
  • Subjects: Food Safety
  • Pages: 5
  • Words: 1503