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Nutrition Essay Examples and Topics

The Main Reasons and the Ways of Obesity Prevention

The reasons for such popularity of fast food are the affordable price of this food, a good taste and convenience. The American fast food industry is considered to be the logical consequence of economic and [...]
  • Pages: 5
  • Words: 1562

Effects of Conjugated Linoleic Acid

The results indicated that CLA inhibited the proliferation of all the cells used in the experiment. The third experiment, studying the relationship between CLA isomers and fatty acid synthase, was aimed at establishing the benefits [...]
  • Pages: 4
  • Words: 1053

Obesity Blame Culture

As the prevalence of obesity continues to be on the rise in many parts of the world, medical practitioners, individuals and the society as a whole have continued to blame the occurrence of this disease [...]
  • Pages: 7
  • Words: 1950

Low-Fat vs. Low-Carb Diet Report

The next step of the research is based on surveying people and health specialists on the matters of eating habits and patterns associated with the consumption and usefulness of fats and carbs in the everyday [...]
  • Pages: 3
  • Words: 796

Nutrition Effects on Human Health

In today's society, the foundation of a healthy lifestyle is the sort of food consumed, the nutritional content and the physical fitness that food does to the human system.
  • Pages: 2
  • Words: 708

Soul Food: The Origin and Reasons of Vegetarianism

This paper explores the origin, the performance of this practice, the solutions this practice offers to the challenges the Indian culture faces, and how vegetarianism reflects the values of the people.
  • Pages: 3
  • Words: 858

How To Cook Crawfish Instruction

The title of the original instructions promise what the instructions deliver Users are in a position to understand what to do since the instructions are given in an organized manner The original instruction's introduction is [...]
  • Pages: 2
  • Words: 836

The Social Relations Inscribed in a Chocolate Bar

However, most buyers and consumers of cocoa and cocoa products are the rich nations from the West and the East. It is argued that slave labor is important to the cocoa producing west and central [...]
  • Pages: 13
  • Words: 3814

Ecological Benefits of a Vegetarian Diet

The final level of the food sequence is carried out by organisms that help in the decomposition of the primary; secondary; and tertiary organisms back to the food flow by acting as nutrients and manure [...]
  • Pages: 7
  • Words: 2060

Vegetarian or Meat Eaters

Contrary to the belief that meat is a great source of proteins, the quality of the protein in meat products is considered to be very poor since there is lack of proper combination of amino [...]
  • Pages: 5
  • Words: 1608

Nutrition and Cancer Rates

However, there seems to be narrow information on the effects of fat on the metabolism that may play role in the episode of cancer.
  • Pages: 10
  • Words: 2859

Mintz: Economics, Taste and Influence Of Sugar

The author spawns with mordant with the complexity of the sugar commodity bringing to the forefront, its significance as a daily product and how it moderated economic growth in the encroaching global market.
  • Pages: 8
  • Words: 2475

Concepts of Eating Disorders

On the other hand, the quantity of food consumed does not determine satiety; rather, it is the quantities of nutrient consumed. In addition, the moving of lipid components into the duodenum helps individuals to reduce [...]
  • Pages: 4
  • Words: 1293

Unhealthy Lifestyle Among the Singapore Youth

The purpose of this report was to identify the reason for the continued unhealthy lifestyle among the Singapore youth despite the government's efforts to promote healthier diets and lifestyles and find viable solutions to the [...]
  • Pages: 4
  • Words: 1061

Milk: Useful or Harmful

Colostrum is the first milk secreted by the mother and it contains antibodies from the mother, which confer immunity to the young ones. This is disastrous because raw milk contains essential bacteria that aid in [...]
  • Pages: 5
  • Words: 1520

Pork Meat as a Human Nutrition

100 grams of cooked trimmed served lean pork gives the body the following nutrients in the given content; It provides the body with 191 calories of energy which provides energy for all the processes in [...]
  • Pages: 1
  • Words: 325

School-Based Nutrition Health Promotion Program

This was based on the fact that, healthy eating habits in both children and adolescents had increasingly been noted to have deteriorated over the years hence the need to promote the health, growth and intellectual [...]
  • Pages: 4
  • Words: 1144

Rice: Food Ingredient as a Currency

Asia is considered to be the homeland of Rice: in Asia, and to be exact, in the north of modern Thailand and Vietnam, has started to cultivate rice for the first time.
  • Pages: 6
  • Words: 1727

Food and Beverage Services: “Moments of Truth”

Dinning experience has a great impact on the perception of service and restaurant brand image, customers' loyalty, and repeat visitors."Moments of truth" influence the decision to visit a bar or a restaurant again and customers' [...]
  • Pages: 5
  • Words: 1449

Vitamins and Dietary Supplement

But before this can be done there is a need to understand what the difference between vitamins and dietary supplements. The capsules taken in as dietary supplements are similar looking to the vitamins in capsule [...]
  • Pages: 3
  • Words: 619

Pros and Cons of Taking Thermogenics

It is also paramount to know that thermogenic supplements are not a substitute for a diet and exercise but it helps in the burning of fat in the body.
  • Pages: 2
  • Words: 588

Gas Versus Charcoal Barbeque Comparison

On one hand, fans of the charcoal grill claim that theirs is the original form of grilling and provides a hotter fire that is excellent for grilling.
  • Pages: 3
  • Words: 1056

Nutrition Or Climate Change

The reason that smoking seems to help a person lose weight is because the activity ruins the taste buds of a person.
  • Pages: 3
  • Words: 933

The Common Factors That Causes Bad Eating Habits

By not knowing and being irresponsible of what you eat is also one of the many factors of bad eating habits. One of the most important reasons why you need to have good eating habits [...]
  • Pages: 2
  • Words: 617

Nutrition Education: Its Importance and Promotion

Nutrition education is one of the most complex and complicated areas of health care.the most difficult task is to motivate and persuade the target audience to follow dietary patterns and change their lifestyles.
  • Pages: 2
  • Words: 627

Personal Health Pyramid Plan

For a health pyramid plan, what is important to consider is to assess oneself first, know some health histories and other significant information that will be detrimental in planning to execute the health pyramid plan.
  • Pages: 5
  • Words: 1890

Advertising and Childhood Obesity

A study conducted by a team of researchers from the Harvard School of Public Health and the Children's Hospital in Boston linked the hours spend watching TV to the quality of food consumed by children.
  • Pages: 2
  • Words: 440

Reasons for Losing Weight Analysis

Losing excessive weight produces several long-term benefits in the body of the individual by reducing the number of potential risks to health and life.
  • Pages: 3
  • Words: 806

Rehabilitating Process for Obese Patients Review

The medical community encourages behaviors such as tracking daily food intake and exercise and working with medical professionals to change their daily routine to one that is healthy and more conducive to weight loss.
  • Pages: 2
  • Words: 610

An Onion: An Important Vegetable

This onion has got a duration that it has to take so that it can be ready fiord use thus after the time it is planted to the time it is ready one has to [...]
  • Pages: 2
  • Words: 725

Sports Nutrition. Three Categories of Nutrients

In order to comprehend the role of nourishment for supreme performance in sports, it is essential to take a simplified view of the role of nutrients and their contribution to the body for the supply [...]
  • Pages: 3
  • Words: 959

Conjugated Linoleic Acid for Diet and Health

CLA is a conjugated system, and in the United States, trans linkages in a conjugated system are not counted as trans fat for the purposes of nutritional regulations and labeling.
  • Pages: 6
  • Words: 1131

Eating Habits Analysis

I try to avoid snacking, and in case I skip a meal, I prefer to wait for the next one instead of snacking.
  • Pages: 6
  • Words: 1665

Going Keto: Is It Worth It?

Diet also depends on one's lifestyle and the type of activity, therefore people have to be very careful going Keto, as it may lead to fatigue and troubles with sleep.
  • Pages: 1
  • Words: 312

Popular Diets: The Ketogenic Diet

The diet is based on the principle of ketosis, which is a metabolic process of burning stored fats when there is a lack of glucose.
  • Pages: 1
  • Words: 279

Industry and Marketing Trends: Restaurants

The purpose of this paper is to discuss the main trends in the industry and anticipate the future of marketing. Visitors want to observe that the interior of the restaurant is combined with the overall [...]
  • Pages: 2
  • Words: 593

Amino Acid Groups: Essential and Nonessential

This essay aims at giving a comprehensive definition of amino acids and drawing a clear line between essential and non-essential amino acid groups while explaining their roles in the human body. Amino acids have remarkably [...]
  • Pages: 3
  • Words: 816

Proteins, Fats, and Carbohydrates in Diets

I, for one, think that none of the listed elements is the essential one: proteins might be the building blocks for our bodies, but fats and carbohydrates are the fuels.
  • Pages: 1
  • Words: 322

Why You Should Not Eat Pork?

In the religious world, pork is one of the meats that are forbidden in the Bible. One of the main reasons for avoiding pork is the inhumane treatment that pigs are subjected to during rearing.
  • Pages: 3
  • Words: 856

The Main Reasons for Stop Buying Cocoa

In the context of this essay, I want to show that precise monitoring of cocoa production is essential, as its major consequences are negative effects on human health and child labor in West Africa. I [...]
  • Pages: 4
  • Words: 1126

WIC Household Food Purchases Quality

This critique highlights the primary findings of the study and compares them to the results of other inquiries. Nevertheless, the author failed to address other important limitations of the program and the associated study.
  • Pages: 6
  • Words: 534

Advanced Food Bioanalysis

However, if the food is to be preserved, refrigeration needs to be at temperatures of 5 oC or lower. Proper cooking methods need to be used to ensure that food reaches the required temperatures.
  • Pages: 4
  • Words: 935

Food and Taste Process Issues

It is now accepted that certain areas of the tongue have a higher ability to taste those tastes, but they are also able to sense all the other flavors.
  • Pages: 3
  • Words: 1517

Changing Food Preferences

Encouraging the development of food habits that will help offset the pressure on the food production system is one way to meet the challenges the world faces.
  • Pages: 5
  • Words: 1287

Food Choices: Diets and Diseases

In addition, there is stress on the liver and kidneys and increases the risk of cancer. Any type of meat is mostly the muscle of animals, high in fat, protein, and cholesterol.
  • Pages: 4
  • Words: 1400

Humans Are Herbivores: Arguments For and Against

That is why the statement about the belonging of human beings to omnivores is the most reasonable one. Besides, this is not only because of the food preferences and the broad range of goods available [...]
  • Pages: 2
  • Words: 505

Problem of Food Overconsumption

Therefore, the goals of this paper are: to identify the problem of food overconsumption, to discuss the critical factors which influence the development of the given issue, to propose a solution, and to observe possible [...]
  • Pages: 6
  • Words: 1628

Childhood Obesity and Food Culture in Schools

The author proposed a farm-to-school food program, wherein the former would supply products to the latter directly, obtaining a market while providing children with healthy food.
  • Pages: 1
  • Words: 305

How Coffee Affects Stress?

This research report examines the influence of coffee on the person's psycho-emotional state, that is, on sleep and stressful situations, and also considers the possible consequences of excessive consumption of this drink.
  • Pages: 3
  • Words: 842

Health Effects of Junk Food Intake

Notably, the consumption of junk food has become one of the major health issues that destabilize the health of individuals and groups in contemporary societies.
  • Pages: 9
  • Words: 2472

Atkins Diet: Pros and Cons

In this regard, it is possible to conclude that Atkins diet partially meets the requirement of moderation. It is possible to conclude that Atkins diet may only partially suit the criterion of variety.
  • Pages: 5
  • Words: 1444

Vegetarian Diet: Pros and Cons

On the contrary, the study A Comparison of Some of the Cardiovascular Risk Factors in Vegetarian and Omnivorous Turkish Females by Karabudak, Kiziltan, and Cigerim portrayed that vegetarians had higher risks of hyperhomocysteinaemia and lower [...]
  • Pages: 4
  • Words: 1110

Healthy You: Diets and Food

This kind of diet is one of the reasons for the nation's obesity problem. Adding more fruits and vegetables those to the menu instead of a sandwich would help me facilitate a healthier diet.
  • Pages: 2
  • Words: 553

Excessive Meat Consumption and Nutritional Solution

The additional benefit of the constant use of vegetables and greens in food is scientifically proven; therefore, one of the ways to improve health is to reduce the amount of meat consumed and eat more [...]
  • Pages: 4
  • Words: 1127

Physical Activities and Dietary Issues

Most girls had a two behavioral risk that paired breakfast consumption and physical activity as they were prone to skip breakfast more which led to low energy levels hence low physical activity.
  • Pages: 2
  • Words: 559

“The Body Myth” by Rebecca Johnson

To prove her point, the author investigated the works of medical scientists and dieticians and interviewed the patients of clinics specializing in eating disorders.
  • Pages: 2
  • Words: 601

Why Is Pizza Popular?

The affordability of pizza is attributed to its customizability, which allows the clients to choose what to be added to the basic formulation.
  • Pages: 6
  • Words: 1687

Breastfeeding and Its Benefits for Babies

Some mothers may not fully understand the breastfeeding process in terms of maternal nutrition, challenges associated with breastfeeding and how to redress them, and the ideal duration of breastfeeding.
  • Pages: 3
  • Words: 847

Vegetarian Groups by Motivation

To understand the reasons underpinning the popularity of this movement, it is important to distinguish the triggers that make people turn into vegetarians.
  • Pages: 2
  • Words: 546

The Effects of Obesity on African American Children

The primary purpose of this research study is to establish the effects of obesity among the African American children. Therefore, the goal of this research project is to establish the primary and secondary effects of [...]
  • Pages: 4
  • Words: 1106

Obesity and Taxation in United States

The causes of obesity are a lifestyle related to the diet that one takes. The laws to increase the taxes on sugared beverages are already applicable in the states of Maine and New York.
  • Pages: 3
  • Words: 1099

The “Waist Banned” Article – Taxes on Junk Food

On the other hand, the article describes the possibility of a failure in the projected effects of taxation on junk foods because of the likelihood of junk food addicts to forego expenditures of important foods [...]
  • Pages: 3
  • Words: 844

Healthy Nutrition Program for Students

Thus, the content of the Health Program as the part of Health and Physical Education in Australia helps students to understand and determine the difference between healthy and unhealthy choices and to make right healthy [...]
  • Pages: 2
  • Words: 611

The World’s Food Problems’ Solving

When the population of a country increases, there are some associated problems that will automatically arise such as increase in the level of unemployment which leads to food problems in the developing countries.
  • Pages: 4
  • Words: 1156

Childhood Obesity in Present Day Society

Of greater focus in the report is the exploration of the severity of obesity cases in children and the contemporary interventions that are critical as far as addressing the problem of obesity in children is [...]
  • Pages: 9
  • Words: 2487

Obesity at Workplace in Australia

The findings reveal a significant gap between the percentage of employers and workers who believe companies should provide obesity-related programs, as well as between large and small companies in the provision of such services.
  • Pages: 4
  • Words: 1209

Parental Responsibility for Childhood Obesity

It is widely known and proven by numerous studies that parents have the most significant influence on their children's lifestyles, especially their eating habits; in addition to the fact that children copy everything their parents [...]
  • Pages: 3
  • Words: 875

Obesity in Okaloosa County

The people who are at high risk of developing health complications that relate to obesity are those in the middle and advanced ages.
  • Pages: 2
  • Words: 620

Obesity in Australia

According to The Australian Diabetes, Obesity and Lifestyle annual study, the National Health Care System received 2 billion dollars in the framework of the overweight and obesity prevention program in 2008. The study claims that [...]
  • Pages: 4
  • Words: 1164

Obesity and Weight Loss

However, the reality is that they also had once crossed the threshold of the gym for the first time and managed to overcome anxiety.
  • Pages: 3
  • Words: 836

Weight Management Programs and Hypnotherapy

They are the effectiveness of the program, which means that a weight loss achieved in the course of treatment must be significant, safe for health and availability.
  • Pages: 2
  • Words: 593

Doctors’, Government and Youth Views

The objectives of the research, in their turn, concern the identification of the key steps to be taken in order to hold the event, the budget of the performance, the ways for attracting young people [...]
  • Pages: 5
  • Words: 1514

“Obesity in Children” by Carrie Ruxton

The article dwells on the issues of childhood obesity, and methods of curbing and treating it. Consequently, the author indicates to the readers that it is possible to overcome the scourge of obesity.
  • Pages: 2
  • Words: 559

Nutrition: Flexitarian Diet Benefits

Today I will demonstrate why adopting a flexetarian diet is good for the animals, the environment, and your health, and suggest how you can become a flexetarian.
  • Pages: 5
  • Words: 652

Childhood Obesity Causes and Outcomes

This research focused on childhood obesity and the facts and circumstances surrounding the prevalence of childhood obesity which has grown almost in proportion with adult obesity.
  • Pages: 9
  • Words: 2476

Obesity and Fast Food

In fact, a larger proportion of the gains in the body mass arise from the escalating promotional activities carried out by the fast-food producing companies such as McDonalds.
  • Pages: 2
  • Words: 355

Childhood Obesity and Nutrition

Various interventions enacted in the past have included healthy food options to be utilized in school cafeterias, the addition of caloric and nutritional guidelines on various types of food, restricting certain types of food marketing [...]
  • Pages: 8
  • Words: 2450

Let’s Go Kids Camp

These innovative interventions aim at encouraging the children to make appropriate decisions and appreciate the merits of their preference in living a healthy life.
  • Pages: 2
  • Words: 570

Influence of media on Anorexia

As the children grow, they disregard big-bodied people, and try as much as possible to maintain a slim figure, as they see from the magazines and televisions.
  • Pages: 2
  • Words: 569

It Is High Time to Become Responsible

One of numerous illustrations of the harms of fast food is Spurlock's experiment involving the change of his eating habits to prove that fast food does pose threats to people's health. Some people state that [...]
  • Pages: 4
  • Words: 1101

Obesity and Healthy Eating

The effectiveness of healthy eating as a means to prevent obesity is therefore questioned due to lack of visible results. This is a view that is shared by the CDC who place obesity as second [...]
  • Pages: 2
  • Words: 556

Healthy Foods and Obesity

This is ironical bearing in mind the amount of information in the media encouraging people to adopt healthy eating habit in effect to contain the increase of obesity.
  • Pages: 2
  • Words: 557

Does Healthy Food Prevent Obesity?

To instill the discipline of eating healthy, mothers should train their children on the right meals, at infancy; they should be kept off junk foods and in-organic foods as possible.
  • Pages: 2
  • Words: 558

Psychological Concept of Humans Eating Behavior

It must be noted that food cues can be considered a form of conditioned stimuli for the body wherein after a certain degree of exposure the body reacts through the production of increased salivation and [...]
  • Pages: 4
  • Words: 1279

Designing an Intervention for Obesity in US

It is for this reason that it becomes in the interest of public health to address the condition. Based on the data provided on the prevalence of obesity in American society, it is clear that [...]
  • Pages: 5
  • Words: 1542

Moist and Dry Heat Cookery

Roasting is mainly used to enhance the flavor and aroma of the food through browning on the surface of the food.
  • Pages: 6
  • Words: 1586