Introduction
Suicide is a global epidemic that has reached alarming rates in recent years. It is a complex issue that can have a devastating effect on the family and friends of the individual who completes suicide. The crisis of suicide is impacted mainly by fear, control, and power, and this understanding can help to shape a more effective response to individuals who are suicidal or to family members who are grieving a completed suicide.
The Factors Contributing to Suicide
The causes of suicide are complex and can include mental health issues, substance abuse, social isolation, and economic hardship. Suicide is often driven by a sense of hopelessness and despair, in which the individual feels that death is the only option. In many cases, fear, control, and power also play a role, as individuals feel overwhelmed by the powerlessness of their situation and seek control over their own lives (Cavaiola & Colford, 2018). This feeling of powerlessness can lead to feelings of fear, anger, and helplessness, and can drive the individual to take their own life.
Supporting Someone Who is Suicidal
When responding to a person who is suicidal, it is essential to understand the underlying causes of their feelings and how fear, control, and power are influencing their emotional state. This understanding can help shape a more effective response that focuses on providing the individual with hope and empowerment (Briggs, 2014). Strategies such as active listening, providing emotional support, and helping the individual explore their options can be helpful (Remsberg, 2018). Moreover, asking direct but non-threatening questions like “Are you thinking of hurting yourself?” can help the individual feel heard and understood.
Responding to a Suicide Call
Family members who have lost a loved one to suicide often experience intense emotions, including shock, guilt, and anger. It is essential to provide emotional support and immediately connect them to resources that can help them cope, such as crisis hotlines, grief counseling, or support groups (Cavaiola & Colford, 2018). Using non-judgmental and sensitive communication is crucial, as well as acknowledging the situation’s complexity and avoiding assigning blame.
Conclusion
Suicide is a complex issue that is often rooted in fear, control, and power. Sensitivity, empathy, and assertive communication are critical in responding effectively and compassionately to those who are suicidal or dealing with the aftermath of a completed suicide. Understanding the complexities behind suicide can help reduce the stigma surrounding it and promote more compassionate and effective responses to this growing epidemic.
References
Briggs, K. (2014). The bridge between suicide and life [Video]. TED Conferences. Web.
Cavaiola, A. A., & Colford, J. E. (2018). Crisis intervention: A practical guide. SAGE.
Remsberg, C. (2018). Understanding key factors in de-escalating potential suicides. Force Science. Web.