Belly dance is one of the most ancient and mysterious forms of dance art. Its beauty and unique charm have always attracted eastern culture. According to RaqsSharqiSociety, belly dance “has deep traditional roots and modern forms of the express. It is believed that the basis of belly dancing was ancient ritual dances that carried a sacred meaning. The dance emphasizes the individuality of a woman, it is believed that each dancer puts a story into the dance – from the rituals of birth to the dances of the priests of the Goddess (Deagon, 3). Over the long history, many peoples have contributed to the creation of this type of dance. For example, the initially varied and rich Egyptian dance was supplemented by dancers from India. The close neighbors of the Egyptians also influenced: Persians, Syrians the Gypsy nomads, whose folklore dances have been combined with Indian, Arab, Jewish, and Spanish traditions for centuries, made their contribution to Europe. Dance captured the countries of the Balkan Peninsula and acquired new features, becoming truly international.
However, this art form is not only a spectacular performance that brings aesthetic pleasure but also an important activity for maintaining health. First, belly dancing strengthens back muscles, so belly dancers are less likely to have back pain (Dallal and Harris 14). Secondly, in the process of belly dancing, blood circulation increases, which has a particularly beneficial effect on the pelvic organs. Strengthening the muscles of the back and thoracic region allows maintaining the waist, and aerobic movement saturates the body with oxygen. As a result, belly dancing is a rewarding activity and an art form that has a long tradition for many people.
Works Cited
“Belly Dance.” RaqsSharqiSociety, Web.
Dallal, Tamalyn, and Richard Harris. Belly Dancing for Fitness: The Ultimate Dance Workout that Unleashes your Creative Spirit. Ulysses Press, 2004.
Deagon, Andrea. “In search of the origins of dance: Real history or fragments of ourselves.” Habibi: a Journal for Lovers of Middle Eastern Dance and Arts, vol. 17, no. 1, 1998, pp. 20-21.