Long-Distance Runner as Career Essay

Exclusively available on Available only on IvyPanda® Made by Human No AI

There is a variety of sports to stay healthy. The fascinating way to mix business with pleasure is to become a professional sportsman, for example, a long-distance runner. The requirements for the career provide the basis of training and reflect the knowledge needed to improve the results. According to Napier, every athlete should understand the processes inside their body (8). In addition, he states the value of measures created to prevent injuries (Napier 8). To endure running for a long-distance every athlete should recognize the importance of strength exercises and follow the stated plan (Napier 8). In brief, a productive long-distance runner should have powerful muscles, know the physiology and special exercises, and follow the planned training without losing motivation.

I am interested in the career of a long-distance runner because I admit the beneficial effects of running. As Chris Napier states, running helps prevent obesity, hypertension, and many other diseases (6). It also improves sleep quality, relieves stress, boosts your mood (Napier 6). Running also changes your daily habits: you automatically start eating healthy food, give up smoking, etc. (Van Dijk and Van Megen ch. 1). All the things considered; I am motivated to start the career of a long-distance runner.

Works Cited

Napier, Chris. Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training. Penguin, 2020.

Van Dijk, Hans, and Ron Van Megen. The secret of running: Maximum performance gains through effective power metering and training analysis. Meyer & Meyer Sport, 2017.

More related papers Related Essay Examples
Cite This paper
You're welcome to use this sample in your assignment. Be sure to cite it correctly

Reference

IvyPanda. (2022, July 26). Long-Distance Runner as Career. https://ivypanda.com/essays/long-distance-runner-as-career/

Work Cited

"Long-Distance Runner as Career." IvyPanda, 26 July 2022, ivypanda.com/essays/long-distance-runner-as-career/.

References

IvyPanda. (2022) 'Long-Distance Runner as Career'. 26 July.

References

IvyPanda. 2022. "Long-Distance Runner as Career." July 26, 2022. https://ivypanda.com/essays/long-distance-runner-as-career/.

1. IvyPanda. "Long-Distance Runner as Career." July 26, 2022. https://ivypanda.com/essays/long-distance-runner-as-career/.


Bibliography


IvyPanda. "Long-Distance Runner as Career." July 26, 2022. https://ivypanda.com/essays/long-distance-runner-as-career/.

If, for any reason, you believe that this content should not be published on our website, please request its removal.
Updated:
This academic paper example has been carefully picked, checked and refined by our editorial team.
No AI was involved: only quilified experts contributed.
You are free to use it for the following purposes:
  • To find inspiration for your paper and overcome writer’s block
  • As a source of information (ensure proper referencing)
  • As a template for you assignment
Privacy Settings

IvyPanda uses cookies and similar technologies to enhance your experience, enabling functionalities such as:

  • Basic site functions
  • Ensuring secure, safe transactions
  • Secure account login
  • Remembering account, browser, and regional preferences
  • Remembering privacy and security settings
  • Analyzing site traffic and usage
  • Personalized search, content, and recommendations
  • Displaying relevant, targeted ads on and off IvyPanda

Please refer to IvyPanda's Cookies Policy and Privacy Policy for detailed information.

Required Cookies & Technologies
Always active

Certain technologies we use are essential for critical functions such as security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and ensuring the site operates correctly for browsing and transactions.

Site Customization

Cookies and similar technologies are used to enhance your experience by:

  • Remembering general and regional preferences
  • Personalizing content, search, recommendations, and offers

Some functions, such as personalized recommendations, account preferences, or localization, may not work correctly without these technologies. For more details, please refer to IvyPanda's Cookies Policy.

Personalized Advertising

To enable personalized advertising (such as interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies. These partners may have their own information collected about you. Turning off the personalized advertising setting won't stop you from seeing IvyPanda ads, but it may make the ads you see less relevant or more repetitive.

Personalized advertising may be considered a "sale" or "sharing" of the information under California and other state privacy laws, and you may have the right to opt out. Turning off personalized advertising allows you to exercise your right to opt out. Learn more in IvyPanda's Cookies Policy and Privacy Policy.

1 / 1