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The “Quiet” Book by Susan Cain Essay (Book Review)

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Introduction

The book Quite is written in a way that is appealing to the majority of the readers. Based on interviews, research, and real stories from introverts like Steve Wozniak, Warren Buffet, and Rosa Parks Cain leads, the readers to understand how introverts think.

The author’s main arguments revolve around two common ideas; much of the world holds extrovert ideals highly, thereby undervaluing introversion. The second ideology around Cain’s argument has that today’s organizations and schools neglect the creation of an environment where introverts can be productive. The book is divided into four parts.

In the first part, Cain tends to define introversion and the history of how this character became devalued. Secondly, the author draws the reader to the benefits of introversion and the disadvantages of the trait within the workplace. The third part shows how introverts behave within romantic relationships and the families they originate. The book’s final section shows how the perception of introverts affects different aspects of life, with the author focusing more on an individual’s work. A review of the book is essential in understanding how introverts think. Most importantly, the review will offer an essential guide into the analysis of the core ideas propagated by the author.

Summary of the Book

The book Quite Cain introduces different concepts and themes that aim at describing how the American culture went out to misunderstand and undervalue introverted people at the expense of extroverts. Cain exploits one image in the book’s first section, the extrovert ideal. The author propagates that the western world, particularly the United States, has been dominated by what she refers to as the “Extrovert Idea.” This aspect relates to the all-present belief that the ideal self is alpha, gregarious and comfortable within the spotlight (Cain, 2013).

Cain discusses the historical development of the “Culture of Personality” that defines our view toward other people. The author provides instances of how organizations like the Harvard Business School tend to convert introverts into extroverts by associating such characteristics as speaking up in class with performance. Cain also elaborates on positive features linked to introverts, like creativity and whether it is a true reflection.

The Extrovert ideal’s historical roots are another concept discussed by Cain in the book. The author traces the roots of the extrovert ideal to the spring of industrial America in the late 19th century. This period was before the domination of the culture of character and after which there was the development of a storm of big businesses, mass immigration, and urbanization, which transformed America’s culture of personality (Cain, 2013). This transformation was characterized by the rise of the salesman and the move from morals to magnetism. Cain notes that this transformation forever changed who Americans were and whom they admired. These transformations affect how people act during interviews, what an organization looks for in an employee, and how people to court and raise their children.

Some of the concepts discussed in the book include the disadvantages of the extrovert personality. According to the author, people cannot be in a group without impulsively imitating each other. Cain further adds that groups tend to follow the most charismatic individual despite no correlation between a good speaker and having great ideas. The author argues that collective thinking methodologies favor overriding extroverts and the whole idea of brainstorming as a mistake. Cain argues that reliable original thoughts and the expertise that develops them emanate from individual effort.

The author cites further psychological research pointing out that if people who are not necessarily introverts oppose group consensus, their brains tend to “lighten up,” which shows fear of rejection, thereby depressing valuable personal contributions to the group. The author further cites research showing that individuals tend to be more creative when they enjoy freedom from interruption and privacy. The reason behind this situation is that enforced teamwork tends to curtail creativity.

To demonstrate the shortcomings of Groupthink, Cain mentions juries whereby the urge for social cohesion can times undermine justice. Cain argues that the predominant extroversion management within the banking and investment sector where the temperament invokes the dopamine-linked reward-seeking behaviors may have led to the 2009 banking crisis.

Another major concept that Cain explores in the book is the definition of introversion. The author intends that introvert be inclined toward a more stimulating environment. Cain states that introverts tend to listen more than they talk, enjoy quiet concentration, think before speaking, and take a more careful approach to risk.

On the contrary, extroverts are esteemed in social settings and tend to be assertive multi-taskers who think out loud and on their feet. Cain further states that one-third and one-half of Americans can be categorized as introverts even though individuals fall at different levels within the introvert-extrovert spectrum. Cain explains that people within the middle of the range are referred to as ambiverts.

Cain further elaborates on the idea of introverts behaving like pseudo-extroverts. She states that in a biased culture, introverts are overstretched to act like extroverts instead of accepting their often quiet, serious, and reflective style. The author elaborates her research through visits to what Cain terms the nerve center of the extrovert ideal. These visits include the Harvard Business School, a Tony Robbins self-help seminar, and a megachurch, where she noted the struggles and discomfort introverts experience in those settings. In those visits, she also highlights the bias against introversion.

Cain says that, at times, people have to act differently from their characters; however, the author warns that it is not healthy to work out of character most or all the time. In the book, Cain writes, “whenever you try to pass as something you are not, you lose a part of yourself along the way; you specifically lose a sense of how you spend your time” (Cain, 2013, p.97). Through the Free Trait Theory developed by Dr. Brian Little, the author explains how introverts adopt extrovert characteristics. This behavior is portrayed in a bid to achieve core personal goals like seeking jobs, affection, or anything else considered valuable.

Cain maintains that these individuals can continue to act out as long as they award themselves what she terms restorative niches, indicating personal space and time when they can be their real selves (Cain, 2013). The author further provides introverts with six self-help approaches to enhance their capabilities. These strategies include encouraging them to work alone, listen critically, talk deeply, practice quiet commitment, read other people’s works, and have mini-breaks from overstimulating settings.

Another concept that Cain dwells on in the book is temperament psychology. The author states that in every species within the animal kingdom, there have to be introverts and extroverts, with each having its survival tactics. She adds that according to research, the degree of introversion or extroversion can be identified in infants, probably innate and around 50% heritable (Cain, 2013).

Cain notes that infants with high sensitivity to stimulation have a higher probability of becoming introverts; the less reactive become extroverts who draw on the energy within the surroundings. The author argues that introverts tend to be less responsive to dopamine and more cautious about risks than extroverts. She adds that introverts are more governed by the neocortex, which is responsible for decision-making, planning, and thinking.

Cain also brings forth the concept of introversion in personal relationships. The author notes that people of different temperaments can encounter conflict and misunderstanding within intimate relationships. She adds that an introvert might need some quiet time to recharge after an exhausting day at work.

The extroverts might find introvert behavior as hurtful as they become withdrawn, while they may want to equally mingle with others which might be exhausting to an introvert (Cain, 2013). The author recommends a mutual understanding in a relationship between the two, understanding the other party’s background, and finding a balance within their individual needs of solitude and socializing.

Another theme within the book Quite is education and child development regarding introversion. The author writes about how introversion amongst children should not be viewed as a defect. Rather introversion should be seen as a sensitive and careful temperament that can fetch solid academics, creativity, unique leadership, and empathy. She adds that introverts have shown better ability to win National Merit Scholarship finalist positions and more Phi Beta Kappa keys. She also argues that introverts break the rules and cheat less, and are highly likely to be defined as conscientious. The author recommends that students need more autonomy and privacy and be taught how to work together and work alone.

In the book’s final parts, Cain discusses the idea of finding a balance between introversion and extroversion. The author notes that she is not pushing for the domination of introversion. She advocates striking the correct balance of working styles and acknowledging that great leadership and better ideas can emanate from either type of personality. Cain cites studies that prove introverts perform better in leading proactive employees as they keenly listen to their ideas and let them act on their views.

On the other hand, extroverts perform better at leading passive employees as they do better in inspiration and motivation. Cain states that placing oneself in a setting with the right stimulation for you is key to maximizing talent. Cain argues that we are on the verge of understanding introversion. She further calls for organizations to redesign their hiring, promotion policies, and office plans. Cain also encourages educators to shun constant group work and get training to identify different personalities and support introverts instead of turning them into extroverts. She finally calls for research to develop which situations are best placed for either the extroverts or introverts.

Critique of Ideas, Arguments, and Themes of The Book

A detailed analysis of the book Quite is essential in evaluating the purpose and content that the author conveys in her writing. This evaluation is critical in uncovering logical consistencies and inconstancies within the core arguments put by Cain in the book. Some of the author’s concepts are consistent with different reports and articles. For instance, Cain claims that western culture, specifically American culture, tends to value extroverts more than introverts. This behavior is evident in schools and workplaces where extroversion is highly encouraged.

According to a revelation by Caprino (2017), her son, an introvert and Finance and business student, is mandated to practice extroversion to score a good grade. The report reveals that the introvert is required during class; should contribute ideas, speak up, and actively engage in group discussion. The strict mandate in school shows that mere attending class and actively listening would guarantee no higher grade than in the overall quality. These revelations align with Cain’s assertation that the American culture is inclined toward extroversion.

The main strength of Quite revolves around establishing a case for the capabilities of introversion; this is also the book’s main weakness. The author’s engagement in dismantling the extroverted ideal tends to develop a trend towards a focus on the negative aspects of extroversion. This ideology represents a manifestation of Cain’s personal bias as a self-proclaimed introvert, writing on introversion to justify the culture of introversion. Eventually, the book’s purpose, to develop the strength of introverts, is effectively attained.

According to Cain, extroversion within the school and workplace setting has led to the organization of individuals as teams to collectively brainstorm and discuss ideas or solutions. Cain asserts that this behavior discourages creativity as people tend to be more creative in a private setting with no interruptions. However, these assertions are not in line with the findings of the study by Ye and Robert (2017). The results of the experimental research conducted among 107 individuals reveal that collectivism.

In the book, Cain proposes that introverts are less likely to cheat in personal relationships. This assertation is in line with the findings of a meta-analytic review by Allen and Walter (2018) when studying the link between the five personality types and sexuality and sexual health. The review results revealed that White (2019) states that extroverted partners are more likely to cheat. In the book, Cain categorizes all people into two broad categories. The social, loud, impatient, thoughtless, risk-taking, and attention-seeking extrovert or the hard-working, thoughtful, attentive introvert.

The author completely ignores sharing knowledge on the personality traits of the many people between introversion and extroversion. Instead, Cain uses evidence backed by shallow psychological studies to come up with conclusions entirely unconnected with today’s environment. For instance, one of the author’s studies indicates that extroverts respond better to pushy directives. This assertation is extrapolated as they suggest that all introverts consider competitive and aggressive conversation during dinner parties. In explaining introversion, the author could also do well in explaining some traits that fall close to either introversion or extroversion.

One concept that Cain addresses in her book Quite is calling for schools and organizations to avoid modeling their activities towards extroversion. The author argues that brainstorming or collective action as a team negatively affects creativity and productivity. She proposes that individuality is key to developing real solutions and creative ideas. Based on personal experience, this assertation is limited to certain work environments.

For instance, teamwork in a healthcare setting is key to improved patient outcomes (Rosen et al., 2018). Today, schools encourage extroversion from an early stage of learning through student sitting arrangements and participation in class (Wang et al., 2022). Though Cain views it as against the comfort of the introverts, this practice is essential in enabling learners to share views and avoid monotony which alleviates boredom.

A common theme cuts across significant parts of the book Quite; the author consistently uses labels like “pretty”, “dumb”, “smart”, as well as “ugly” to establish false dichotomies. Grouping people in these categories disregard the immense variety within the extremes. Everyone is aware of the existence of a continuum and tends to respond to the label. Labels tend to develop stereotyping; therefore, people react to the brand, not the person.

A perfect example of this aspect effectively reinforced by the book is the ideology that individuals labelled “introverts” are more intelligent or creative. This ideology is evident throughout the book and seeks to strengthen the ideology that introverts are more intelligent, and through implication, extroverts are not.

In the book Quiet, though Cain highly uses labelling, the book also contains aspects that I think are true. For instance, the author warns parents against pushing children to adopt behaviour patterns and activities which is not common to their personal histories. Cain suggests that parents consider their children’s “baseline” level when engaging in new activities. Cain does not necessarily dishearten children from approaching new activities; instead, she advises rearranging the environment to ease the transition.

I was not impressed by how Cain negatively portrayed extroverts in some sections of the book. Knowing that the author is an extrovert, there was a significant amount of bias throughout the book. One area of the book discusses the leadership of introverts compared to extroverts. the author writes, “extroverts on the other hand, can be so intent on putting their own stamp on events that they risk losing other’ good ideas along the way and permitting workers to lapse into Passivity” (Cain, 2013, p. 57). Quiet: The power of introverts in a world that can’t stop talking. Crown Publishers, a division of Random House, Inc. Through these assertations, Cain was under the assumption that extroverts are ignorant of the views of other people. These comments, among others, make extroverts seem arrogant and selfish. Though some extroverts might be unaware of other people’s ideas, not all extroverts have these characteristics; introverts can also depict these characteristics.

Cain states that extroverts may want to learn to sit down so others might stand up. This assertion indicates that extroverts are rude to a level that can steal the spotlight and take away any opportunities for others to express themselves. Though introverted individuals may at times feel intimidated by the extroverts, most of the time, the introverts have a chance to speak up; they tend not to take the opportunity. I think that Cain propagates certain general comments or arguments throughout the book that are not fair as they tend to stereotype all extroverts in an undesirable manner.

One major thing that I found impressive about the book’s ideas is how the author shows that introverts have the strength that they can draw by being at their natural self. For instance, Cain uses Rosa Parks, who she terms as shy and courageous. The personality of Rosa Park was influential in the spring of the Civil Rights movement (Tikkanen, 2022).

The movement’s initial development succeeded as Rosa Park was a quiet and well-respected person. Rosa stood for herself and obtained more attention as it was easier for people to realize the massive prevailing injustice since she was acting against her personality. Through such texts, Cain effortlessly shows how introverted people could be influential by being who they naturally are.

I fully agree with Cain’s ideas on how introverts often thrive within the online world and are likely to share personal information. My sibling is an introvert who enjoys reviewing books for Book Browse; she also has different profiles on numerous social media platforms and blogs from various outlets where she expresses her interests. She says that she enjoys communicating through the internet because that is where she can find like-minded people. Through these platforms, she can find people to pursue common passions in a way that is welcoming to their temperament.

Conclusion

Different online platforms and books such as Cain’s Quite are essential in helping understand different temperaments within individuals. In her work, Cain uses additional research findings to explain introversion. Her assertations on the ongoing practices that enhance extroversion in school and the workplace provide real situations where the world pushes introverts to become extroverts. The book is a useful read for introverts on dealing with different phenomena and a guide for extroverts on how to deal with introverts and appreciate their temperament.

As Cain calls for a balance between the two characters, I see it as a fruitful call as it will lead the world to enjoy the benefits of both extraversion and introversion. Cain’s book is easily ready; However, the book seems to drag as the writer writes about how brain scans show neurological variances between introverts and extroverts. I fail to understand why popular psychology books today tend to cite numerous fMRI studies. There is still little knowledge about why given bits of our brains light up when exposed to different circumstances.

References

Allen, M., & Walter, E. (2018). Psychological Bulletin, 144(10), 1081–1110.

Cain, S. (2013). Quiet: The power of introverts in a world that can’t stop talking. Crown Publishers, a division of Random House, Inc.

Caprino, K. (2017). Forbes.

Rosen, M. A., DiazGranados, D., Dietz, A. S., Benishek, L. E., Thompson, D., Pronovost, P. J., & Weaver, S. J. (2018). American Psychologist, 73(4), 433–450.

Tikkanen, A. (2022). . Encyclopedia Britannica.

Wang, C., Xiao, A., & Zhou, Y. (2022). . Journal of Human Resources.

White, S. (2019). Are extroverts more likely to be unfaithful than introverts? Psychology Today. Web.

Ye, T., & Robert, L. (2017). Proceedings of the 2017 ACM Conference on Computer Supported Cooperative Work and Social Computing.

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