Introduction
Infancy is a critical stage in life.
Establishes healthy consumption patterns.
Children develop dietary habits and physical activities preference.
Parents should not introduce unhealthy diet.
Infancy is a critical stage in life since a person establishes healthy consumption patterns. This patterns can lead to the infants acquiring optimal growth and healthy development. Good nutrition for infants can also curb future diseases linked with poor consumption behaviors. Children develop dietary habits and physical activities preference at this stage. Therefore, it is vital for parents or care givers not to introduce unhealthy eating habits to the infants (Warlow, 2008).
Importance of nutrition amongst infants in prevention of future diseases
- Prevent the Risk of lifetime Obesity.
- Prevents the future contraction of cancers and cardiovascular diseases.
- Sufficient intake of calcium leads healthy teeth and proper bone formation.
- Reduces the risk of osteoporosis that is caused the insufficient intake of calcium.
- Reduces the risks associated with lead toxicity that is caused by poor nutrition and lack of Irion.
- Reduce long-term negative effects on brain development and function that result from iron-deficiency anemia.
- Prevent stunted growth.
- Minerals are needed to build new cells.
Importance of nutrition in an infant in prevention of future diseases
Proper nutrition is extremely essential in prevention of future diseases. Infants ought to be given foods that contain the necessary nutrients. Apparently food that is calcium enriched enhances born formation and stronger teeth afterwards in existence. Osteoporosis can be caused by Calcium deficiency (Patient.co.uk, 2011). Moreover, insufficient iron can lead to iron deficiency in the body. This can affect the child in the future by causing poor brain development. Furthermore, Insufficient iron and poor diets is a cause of lead toxicity. Lack of vitamins found in fruits and vegetables can also lead to high chances of having cancer and cardiovascular illness (Dauncey, 2009).
Guidelines for achieving and maintaining physical fitness
- Parents should involve the infant in their daily physical activities.
- Parents or caregivers should not restrict the infants’ movements for a long period of time.
- Physical activities should improve the infants’ movement skills.
- The physical fitness should involve performance of large muscle activities as per the recommendations.
- Care givers should be aware of the relevance of physical activities and facilitate the infants’ movement skills.
Infants interact with the parents in everyday physical behaviors that are devoted to the discovery of their surroundings. Moreover, the infants moments should not be restricted for an unusually lengthy period.(Fetrell,2007). Therefore, it is significant for folks to be accountable for the welfare of infants ought to be conscious of the significance of the bodily activities and assist in the infants movement ability. Breast feeding can also improve the future health of infants (MedlinePlus, 2011).
Long-term outlook for infant nutrition
- Breast feeding is critical to good health.
- Increased number of mothers are limited with reference to the time they can breastfeed.
- Poor feeding leads to disabilities.
- It is proper to focus on infusing appropriate tendencies at childhood.
The long-term outlook incorporates breast feeding, which is crucial in infancy development. Furthermore, poor feeding may lead to disabilities. Future prospects also indicate the need to infuse appropriate feeding tendencies at birth (Ashworth, Shrimpton and Jamil, 2008). good nutrition results into healthy physical and mental conditions. Malnutrition can affect a child’s physical and mental development. Therefore, is It is vital for parents to practice healthy nutritional habits on their children to ensure their proper health and growth (Dauncey, 2009).
References
Ashworth, A., Shrimpton, R. and Jamil, K. (2008). Growth monitoring and promotion: review of evidence of impact. Maternal & Child Nutrition, 4: 86–117.
Dauncey, M.(2009). New insights into nutrition and cognitive neuroscience. Proceedings of the Nutrition Society. 68: 408-415.
Fetrell, M.(2007).Proceedings for The Nutrition Society: Childhood ResearchCentre, 66,435-441.
MedlinePlus. (2011). Child Nutrition. Web.
Patient.co.uk (2011). Childhood nutrition. Web.
Wardlow,G.,& Smith, A. (2008).Contemporary Nutrition. New York, NY: MC Graw-Hill.