Stress seems to be an important psychological issue because of its ever-growing place in the modern world. At the moment, humanity has entered a special period when people produce a lot and the pace of life is accelerating. Such a level of progress does not seem to depend on a person, so strong is our current civilization and its technological advances. However, progress increases the private responsibility of each person and the support of the new world that surrounds us. The ability to complete work on time, learn new skills at the first request of the bosses, and the need to work overtime – all this is among the constant needs of a modern working person. It is not surprising that the human mind and body can be caught in a constant state of increased stress. Stress is a psychological phenomenon that is not only a result of external pressure but also a way for the body to deal with difficulties. That is why the problem of stress seems so valuable to me because it includes the ways how the body overcoming this pressure.
A study should be described that represents a summary analysis of twelve articles obtained from scientific databases, both academic and strictly medical. The analysis of these articles is intended to show the level of stress resistance and psychological well-being of medical students in countries around the world (Li & Hasson, 2020). This study is describing the risks of socially provoked emotional trauma and distortion of the psyche in stressful learning environments. The authors conclude the article by suggesting some strategies that increase students’ resilience to stress. The article proves that the human ability to form psychological resilience, that is, resistance to difficulties, is very useful for reducing stress and holding one’s mental balance.
Reference
Li, Z-S., & Hasson, F. (2020). Resilience, stress, and psychological well-being in nursing students: A systematic review. Nurse Education Today 90, 104440.