The Issue of Western Diets for Human Health Essay

Exclusively available on Available only on IvyPanda® Made by Human No AI

Fleming (2020) investigates the impact of the western diet and analyzes the existing psychological and physiological outcomes. The article underlines the worth of diets consisting of fresh food, fruits, vegetables, seeds, and seafood highly promoted in Japan and the Mediterranean region. It is necessary to support healthy lifestyle policies at global levels and prevent the growth of cardiovascular diseases, diabetes, cancer, and some mental illnesses. While the author argues that western diets are dangerous for human health, rejecting them in all populations seems impossible and even irrational.

On the one hand, it is correct to admit that the western diet with saturated fats, salt, and sucrose may be harmful for many reasons. Fleming (2020) states that eating sandwiches and milkshakes as a part of the western-style diet affects hippocampal function and causes memory impairments. For example, people on the same diet cannot control their short- and long-term memories and suffer from obesity, hypertension, and diabetes more frequently than those who prefer low-fat and low-sugar products. The quality of food and the frequency of eating determine humans’ physical and psychological conditions. Therefore, the study proves the negative effects of the western diet and prepares the reader to find out the importance of changes.

On the other hand, statistical data and the experiment with a control group and an experiment group may not be enough for all populations to stop using harmful food. The author explains that cardiovascular diseases in China have become one of the leading causes of death, and more than 70% of American adults are obese or overweight (Fleming, 2020). However, it does not look like this article covers enough economic, political, and agricultural factors that affect the dietary choice of the population. Most nations base their interests on the resources available to them at the moment. The western diet is chosen due to regular access to meat and other products and a lack of fresh fruits, vegetables, and other healthy products.

People are interested in developing new dietary habits and food interests. In the chosen article, the western diet is described as a negative contribution to human health that provokes many diseases and physiological changes. However, more attention should be paid to why people choose sandwiches and milkshakes over fruits and vegetables. Instead of thinking about how western food preferences worsen human memory or weight, it is important to learn how to help make the right choices.

Reference

Fleming, S. (2020). The western diet is unhealthy – Here’s what it’s doing to your body. World Economic Forum. Web.

More related papers Related Essay Examples
Cite This paper
You're welcome to use this sample in your assignment. Be sure to cite it correctly

Reference

IvyPanda. (2022, December 29). The Issue of Western Diets for Human Health. https://ivypanda.com/essays/the-issue-of-western-diets-for-human-health/

Work Cited

"The Issue of Western Diets for Human Health." IvyPanda, 29 Dec. 2022, ivypanda.com/essays/the-issue-of-western-diets-for-human-health/.

References

IvyPanda. (2022) 'The Issue of Western Diets for Human Health'. 29 December.

References

IvyPanda. 2022. "The Issue of Western Diets for Human Health." December 29, 2022. https://ivypanda.com/essays/the-issue-of-western-diets-for-human-health/.

1. IvyPanda. "The Issue of Western Diets for Human Health." December 29, 2022. https://ivypanda.com/essays/the-issue-of-western-diets-for-human-health/.


Bibliography


IvyPanda. "The Issue of Western Diets for Human Health." December 29, 2022. https://ivypanda.com/essays/the-issue-of-western-diets-for-human-health/.

If, for any reason, you believe that this content should not be published on our website, please request its removal.
Updated:
This academic paper example has been carefully picked, checked and refined by our editorial team.
No AI was involved: only quilified experts contributed.
You are free to use it for the following purposes:
  • To find inspiration for your paper and overcome writer’s block
  • As a source of information (ensure proper referencing)
  • As a template for you assignment
Privacy Settings

IvyPanda uses cookies and similar technologies to enhance your experience, enabling functionalities such as:

  • Basic site functions
  • Ensuring secure, safe transactions
  • Secure account login
  • Remembering account, browser, and regional preferences
  • Remembering privacy and security settings
  • Analyzing site traffic and usage
  • Personalized search, content, and recommendations
  • Displaying relevant, targeted ads on and off IvyPanda

Please refer to IvyPanda's Cookies Policy and Privacy Policy for detailed information.

Required Cookies & Technologies
Always active

Certain technologies we use are essential for critical functions such as security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and ensuring the site operates correctly for browsing and transactions.

Site Customization

Cookies and similar technologies are used to enhance your experience by:

  • Remembering general and regional preferences
  • Personalizing content, search, recommendations, and offers

Some functions, such as personalized recommendations, account preferences, or localization, may not work correctly without these technologies. For more details, please refer to IvyPanda's Cookies Policy.

Personalized Advertising

To enable personalized advertising (such as interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies. These partners may have their own information collected about you. Turning off the personalized advertising setting won't stop you from seeing IvyPanda ads, but it may make the ads you see less relevant or more repetitive.

Personalized advertising may be considered a "sale" or "sharing" of the information under California and other state privacy laws, and you may have the right to opt out. Turning off personalized advertising allows you to exercise your right to opt out. Learn more in IvyPanda's Cookies Policy and Privacy Policy.

1 / 1