Introduction
In the 21st century, obesity is considered a chronic metabolic disease that occurs at any age, manifested by an excessive increase in body weight mainly due to excessive accumulation of adipose tissue, accompanied by an increase in the incidence of general morbidity and mortality of the population. The incidence of obesity in a civilized society is growing sharply, despite the absence of changes in the genetic pool, that is, regardless of hereditary factors. The development of obesity occurs as a result of an imbalance between the absorption and expenditure of energy in the body. The regulation of body weight in the body is carried out through a complex interaction of a complex of interconnected systems that control the energy system of the body (Hauff et al., 2020).
In the 21st century, obesity is considered a chronic metabolic disease that occurs at any age, manifested by an excessive increase in body weight mainly due to excessive accumulation of adipose tissue, accompanied by an increase in the incidence of general morbidity and mortality of the population. The incidence of obesity in a civilized society is growing sharply, despite the absence of changes in the genetic pool, that is, regardless of hereditary factors. The development of obesity occurs as a result of an imbalance between the absorption and expenditure of energy in the body. The regulation of body weight in the body is carried out through a complex interaction of a complex of interconnected systems that control the energy system of the body.
Nurses’ Role in Dealing with Obesity
The problem of obesity is relevant regardless of social and professional affiliation, area of residence, age and gender. Prevention of obesity is one of the fundamental principles of improving our society since the main reason for the high mortality rate of obese people is not obesity itself but its severe concomitant diseases. It is the nurse’s responsibility to educate and motivate patients to support their aspirations to overcome obesity (Hauff et al., 2020).
It should be emphasized that explaining the benefits of feasible physical activity and sports is very important. Regular exercise can be used not only as a means of losing weight, to some extent, but physical education can also expand the diet. But at the same time, the ratio of calories received from food per day and energy expended should be calculated. To maintain body weight, their ratio should be about one. For weight loss, an energy deficit must be created; that is, the amount of energy expended must exceed the daily calorie intake. But at the same time, low-quality junk food, even if the calorie intake is observed, will negatively affect the state of the body. Regular physical activity also helps to improve tissue sensitivity to insulin, that is, to reduce insulin resistance (Ritten et al., 2016).
It is necessary to clarify the rules and principles of healthy eating (observe the diet, avoid overeating and dry food, consume enough water and fibre, etc.). It is also important to talk about the negative impact of overusing dense foods and sodas. So, if one drinks soda with food, the sodium bicarbonate contained in it actively interacts in the stomach with hydrochloric acid, which is actively released after eating. This reaction is accompanied by the release of carbon dioxide in large quantities. The end result is bloating and pain due to increased gas pressure and excess food that obstructs the entrance to the stomach. In general, the consumption of a large number of any drinks (for example, tea, ordinary water) during or immediately after a meal is accompanied by dilution of gastric juice (Ross et al., 2017).
Organizations Involved in Fighting Obesity
The listed organizations are directly involved in fighting obesity nowadays and may be considered crucial players within the scope given. It should be noted that obesity is a global problem, and such giants as the UN and WHO are apparently taking part in this fight as well. The presented organizations are specialized ones, so their activities are directed at dealing with the issue, and they possess the necessary knowledge, experience, and professionals to contribute to the sphere to a significant extent (Your Weight Matters, n.d.; The Obesity Society, n.d., Stop Obesity Alliance, n.d., Obesity Medicine Association, n.d., Obesity Action Coalition, n.d.). Their recommendations and fundamentals were taken into account during the design of the following evidence-based intervention.
Evidence-Based Intervention
The intervention itself will not require considerable resources. A critical point that should be taken care of is the time of the ones involved. In particular, the timetable of the nurses should be harmonized with the schedules of the patients. The core element of this intervention is the arrangement of meetings on an individual basis, during which educated RNs will design specific exercise and diet plans for the patients. Moreover, there will be a number of hours dedicated to the increase of awareness regarding obesity issues.
Objectives and Evaluation
The listed objectives are achievable and can be easily measured. The intervention will last for three months and imply continuous reports from both the nurses and patients. Physical conditions will be evaluated by comparing the patients’ weight before and after the intervention. Their awareness will be assessed by completing advanced questionnaires regarding obesity and the related problems. The final report will be provided in order to reflect on the overall efficiency of the intervention.
Conclusion
To conclude, the essential elements of the presentation were the role a nurse plays in the framework of dealing with obesity and the developed evidence-based intervention. The important points and statistics regarding the issue within the global scope were given in order to justify the intervention’s idea. The designed plan will require considerable preparations, as well as an effort-taking process of the involvement of the participants. However, the aspired attainments seem to overweight all the obstacles that might take place, given the fact that this intervention may positively affect patients’ health.
References
Hauff, C., Fruh, S. M., Sims, B. M., Williams, S. G., Herf, C., Golden, A., Graves, R. J., Minchew, L. A., & Hall, H. R. (2020). Nurse practitioner students’ observations of preceptor engagement in obesity management and weight bias: A mixed-methods approach. Journal of the American Association of Nurse Practitioners, 32(7), 520–529.
Obesity Action Coalition. (n.d.). Homepage. Web.
Obesity Medicine Association. (n.d.). Homepage. Web.
Ritchie, H., & Roser, M. (2017). Obesity. Our World in Data. Web.
Ritten, A., Waldrop, J., & Kitson, J. (2016). Fit living in progress–fighting lifelong obesity patterns (FLIP-FLOP): A nurse practitioner delivered intervention. Applied nursing research, 30, 119–124.
Ross, A., Bevans, M., Brooks, A. T., Gibbons, S., & Wallen, G. R. (2017). Nurses and health-promoting behaviors: Knowledge May Not Translate Into Self-Care. AORN journal, 105(3), 267–275.
Stop Obesity Alliance. (n.d.). Homepage. Web.
The Obesity Society. (n.d.). Homepage. Web.
Your Weight Matters. (n.d.). Homepage. Web.