Struggle focusing on your studies? Fall asleep in the middle of the class? Feel tired and weak without any physical activity? Can’t prevent your mind from wandering off every 5 minutes? Maybe it’s not your fault, maybe you are suffering from narcolepsy.
Narcolepsy is a rare chronic neurological disorder that affects the brain’s ability to control sleep-wake cycles.
Stress is a feeling of pressure and strain. Stress in small amounts can be beneficial and improve someone’s cognitive and physical performance but too much stress can be harmful.
Students are among those who are likely to experience too much stress, especially those who just finished high school and are about to get into college or university.
You well know that productive studying and social networks are like archenemies to each other. You can only do one at any given time.
You usually start with studying, let’s say, English grammar, but suddenly find yourself scrolling your Facebook feed or browsing subreddits.
We know how that works.
But what if we told you there’s a way to combine the two and bring peace to the rivalry?
Many of us struggle with the signs of nervousness while standing on the stage—sweatiness, stammer, sickness… Some can’t even pronounce a word!
All these symptoms are super uncomfortable and, what is more significant, can ruin your presentation at work or university.
From this detailed guide, you’ll learn what public speaking tips help to overcome speech anxiety.