Introduction
Complicated grief is vague grief entailing a prolonged sense of mourning or adjustment disorders, especially in depressed and anxious cases. It is recognized by the comprehensive length of time of the symptoms, the disturbance in normal function caused by the symptoms, or by the intensity of the symptoms. It may be seen precisely as an absolute lack of anguish and mourning, and the continuing inability to experience normal grief reactions or chronic grief. The reactions that result in major depression should be treated with both drug and psychological therapy.
The basis of complicated grief can be attributed to the nature of the association before the death rather than in the letdown to develop the happening itself. In a case where someone, unfortunately, dies without resolving issues, the survivor may experience tremendous difficulty in coming to terms whit the problems at hand. It is a mere fact that the loss of a related relative or friend results in a state of confusion or distress. In all circumstances, one or the other person has to deal with what death entails.
Even though there is a poignant duty that waits, usual grief and sorrow always follow the mind of the affected as they anticipate the loss of the loved ones. This however is taken in a different perspective by other people since their duration of understanding or coming to terms with the effect of losing the loved ones usually takes quite a prolonged time.this is what entails complicated grief. The throbbing sentiments set off the mind and one takes quite a long time to come into terms with the reality at hand especially when the person concern had a strong relationship with the bereaved.
Symptoms
When there is tremendous focus on the loss of the loved one, a clear picture of this grief arises especially when there was a mutual relationship between the two parties. People having this condition always find it very difficult into accepting that the death of one has occurred. In some cases, a sense of lack of sensation or lack of involvement prevails. Concern with your sorrow resentment about your loss and the failure to enjoy life are also major symptoms of complicated grief. This is then followed by misery and failure of undertaking the normal and routine tasks as preferred. The absence of trust in others indicates how this symptom is manifested socially, making the patient visualize life as clearly having no meaning.
The factors contributing to complicated grief
The factual distinctiveness of the pertinent factors that are accountable for this grief is not yet known. Unlike other mental-related cases, this can be seen as a complication that arises as a result of various factors for example one’s personality and the incompatibility between the body genes. Isolation basically emerges as part of the factors that contribute to grief and as it is further prolonged, complicated grief might arise. The following factors contribute to this.
Unexpected or shocking death
This can be attributed to the situations such as murder or instant nonresponsive illness. Immediately an uneven situation is shaped in the child’s home. Children feel puzzled over these kinds of death. Temper and remorse emerge against the person who has committed suicide. The horror of brutality and death unfolds, and the child feels shocked and disbelief that suddenly this death has occurred.
Public disgrace of bereavement
This aspect often accompanies deaths especially those related to stigmas for example in the case of leprosy, homicide, and AIDS, this embarrassment not only tackles a particular group but clearly generalizes all of them from the children to the adults. The fear of being poked upon on the issues related to the causes of death is usually embraced therefore one feels unable to mingle with society. Isolation in this situation comes to about therefore making one grieve in a manner that is particularly different from others.
Numerous fatalities
This can provide a negative impact t on the affected person in that a feeling of loneliness and lack of self-acceptance may arise. For example, when the person you really adored and lived with dies and he or she was the sole provider, the resultant impact will be a devastating one in that the affected person may have to move away from the place of stay and start one own life which in this case sounds difficult. Shock becomes the gripping factor since he or she becomes scared of prospect desertion.
In some cases, the involvement of the bereaved contributes to complicated grief. For example when one of the child’s parents dies and no resultant change of bereavement is seen by the child on the other parent the child may become protective in that he or she might have a feeling of insecurity within therefore trying as much as possible to grieve since what is depicted on the parent is what will be ushered in the same way to the child (Pierson 19).
Management and prevention
It is very important to seek medical treatment for this grief since complex solutions are always seen as a barrier to the effective treatment of the case. In the management of complicated grief, one has to follow the guidelines and the treatment patterns that the medic has offered.this medications are considered vital in suppressing this condition. This complication requires the patients to strictly follow up on the therapy appointments as stipulated by the physician.
One important aspect of countering this complication is the application of regular exercises which clearly offsets the anxiety and stress by shifting this aspect to the activity at hand. When one exercise, total concentration is always focused on the activity, and this result in relief on the other problems that were being pondered (Karen 51).
Maintaining one’s body health also plays a key role in the alleviation of this condition. This involves the incorporation of a well-balanced diet that facilitates all the necessary requirements to boost the immunity of the person. Relaxing and ensuring g that the body gets enough rest basically plays a key role in suppressing this condition. the person has also to promote lifestyles habits that will not aggravate the condition like unauthorized use of drugs and alcohol intake.
Comfort can be attained if the patient is able to acquire guidance from the leaders or motivators within one’s community. Inspiration from the spiritual leaders clearly raises the self-esteem of a person in grief, therefore, reducing the chances of relapse in the same state.
A person undergoing complicated grief should be able to undergo the processes of managing these stress factors. This can be learned through the inclusion of methods that are able to reduce the situation for example controlling unsupportive behavior and thoughts. When the stress factors are unmanaged other factors like overeating and depression may arise.
Socialization also plays a key role in suppressing this condition. One should always try as much as possible to get in touch with those people one is affiliated with since it is from this group that new ideas and relevant jokes can be made to boost one’s morale. These groups can offer great support, therefore, reducing the condition.
Complicated grief can be triggered by the reminiscence of the event that took place. The dates times and places of the trigger can be the sources of a repulse of this grief. This can be tackled by planning ahead of these dates to reduce the painful reminders of the occurrence. New ways of acknowledging loved ones can greatly contribute to the alleviation of this calamity (Davis 37).
Conclusion
Tackling these conditions paves a great challenge but the only favorable aspect that can be of great support is active participation and total involvement in every field’s this will shift the mind from having to ponder the events that took place. Children on the other hand can be encouraged not to ridicule their peers to diminish this act of grief. The introduction of jokes and jovial entertainment at all times can be a resultant effective reducer of complicated grief since the mind will be set on what is at hand other than what is to happen or what happened.
Works cited
Davis, C.G. The meaning of loss: the real interpretation of loss sense of American Behavioral Scientist, 2001 44, 726–41.
Karen, ketherine. A new move towards tackling complicated grief volume 35, no. 10: 2004 p 51.
Pierson H. A call for sound pragmatic assessment and estimation of decisive factor for complicated grief Omega 2006; 52(1): 9-19.