The article by LaMotte (2022) claims that prolonged fertility leads to a longer lifespan. The reason for such a suggestion lies in the ovaries’ effect on health – they release hormones. This process seizes when menopause transpires, which signifies the end of menstrual cycles. The author references interviews with scientists who claim that women with later menopause live longer. Therefore, prolonging fertility is the proposed solution to lengthening women’s life.
The article does not reference a specific study, which decreases its credibility. The author’s evidence is based on the statements made by scientists instead of an actual study, which implicates the veracity of its main message (Ossola, 2012). According to Compound Interest’s Infographic, the article has three issues – a sensationalized headline, non-peer-reviewed material, and unsupported conclusions (A rough guide to spotting bad science, 2014). The main claim is not supported, as it is a supposition rather than a research-proven fact.
The article by Manaker (2021) makes claim that digestion can be improved via deep breathing. The reasoning behind this idea revolves around the stimulation of the vagus nerve, which is responsible for communication between the gut and the brain. Diaphragmatic breathing relaxes muscles and stimulates blood flow, which is essential to proper digestion. As a result, the author recommends taking deep breaths before having a meal.
The author references a study, which provides the foundation for the article’s claims. Hopper et al.’s (2019) research are qualitative from Ossola’s viewpoint, as it is a systematic review that does not make sensationalized claims. The study also does not violate any of Compound Interest’s framework points due to its scale. Subsequently, the article by Manaker (2021) is supported by actual research and provides genuine advice.
References
A rough guide to spotting bad science. (2014). Web.
Hopper, S. I., Murray, S. L., Ferrara, L. R., & Singleton, J. K. (2019). Effectiveness of diaphragmatic breathing for reducing physiological and psychological stress in adults: A quantitative systematic review. JBI Evidence Synthesis, 17(9), 1855-1876.
LaMotte, S. (2022). Lengthening a woman’s fertility may extend her life as well, research finds. CNN. Web.
Manaker, L. (2021). How does deep breathing improve your digestion?. Verywell Health. Web.
Ossola, A. (2012). Can you tell if a health story is total bs?. Vice. Web.