Introduction
Self efficacy is termed as a personal belief on an individual ability to perform a task. The first writer to explain self efficacy in a social learning institution theory was Bandura, it was later termed social cognitive hypothesis. Self efficacy defines individuals in terms of their inner feelings, behavior and encourages people. The paper tries to analyze the connection between individual efficacies in cognitive development process.
Self efficacy determines an individual choice
As individuals grow, one is exposed to various people in that individuals get to learn different ways of reacting to a situation and types of reasoning. At times, a person feel stressed, dejected, anxious and helpless which portrays a low degree of a person self efficacy. Alternatively, an individual positive thinking forms a solid logic efficacy as it helps in the process of learning, performance that incorporates the element of intelligent decision making. Self efficacy determines an individual behavior, and individual preference on the selection of an activity. It helps in establishing individualâs measure of enthusiasm, as mirrored in the amount of effort they exercise in an activity and the period of time they are willing to carry on when faced with challenges.
Various sources of individual experiences
The various sources include person accomplishments in performing an act or the level of experience gained over some time, explicit experience, vocal influence and physiological conditions. Mastery experience explains the successes on performing specific tasks. Normally, failure discourages self efficacy, while success solidifies it. When a child outshines others in an activity like reading, it creates a positive feeling of self efficacy in doing that activity. Consequently, vicarious experiences cover what an individual learns from watching other people behavior that affects their self efficacy and inspiration. Nevertheless, the source is not vital as compared to mastery knowledge.
Verbal influence outlines the vocal remarks detailing an individual capability to perform a task. Such spoken information can reinforce self efficacy in a person. Individuals who get positive information have a superior degree of self efficacy compared to persons receiving negative remarks. The information derived from verbal influence has a chance of being weak in comparison to experiences gained from mastery and explicit situations. Physiological stimulation is another element that acts as a basis of information that has an effect on how an individual professes self efficacy. Physiological condition refers to bodily symptoms resembling nervousness, sweating, and quick heart rate together with susceptibility to stress. Although, it is a minimal source of getting information, it is still a considerable basis of information. Studies have revealed that anxiety can lead to exaggerated insight of ineptitude, gnaw presentation, and psychologically effect on persons suffering from learning difficulties.
Impacts of self efficacies in individuals
An individual past in life build up self efficacy thus enhancing ones performance. Children who believe in their inner abilities and are confident perform better in school than their fellow students. In a class environment, children with low levels of self efficacy recorded low grades as a result of lack of confidence in them. Children were tested on a mathematical solution using criteria that involved choosing them according to the level of confidence in them. Those who believe in themselves were quick to solve the mathematical problem. This is because positive attitude solidifies self efficacy in an individual hence dealing with one self doubt. This stresses the need self efficacy rather than individual ability of a person.
Conclusion
Self efficacy does not only deal with the different skills an individual has but relates to individual thoughts on a decision to perform an activity regardless of the circumstance. People with a high degree of self efficacy are comfortable in performance of an assignment in comparison with individuals with low level of individual efficacies. This is because low levels of efficacy encourages failure while high efficacy makes a person confident when making decisions and encourages one to deal with difficult situations.