Dieting Habits Associated With Obesity Essay

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A casual argument essay is an essay that shows the influence of one event occurring to make another occur. Casual agreements are mainly written from the writer’s personal experiences and research findings. (John 2009). I have taken into consideration the different things that can be well presented in this essay and have come up with many ideas. I have decided to base my research on the day-to-day lives of many people. I try to figure why people’s behaviors vary from one person to the other. I realized among the many differences, feeding habits vary very much and each has a unique outcome. In my research, I have come across many different people; some of them captured my attention while others did not amuse me. However, there was a certain group of people who always caught my attention and these are obese. From my research, I have realized that the most significant cause of obesity is eating excess fats and junk. The strong point of these arguments is the bringing out of the different risks that are associated with man’s feeding habits. The research also has its shortcoming as it’s very difficult to get people to talk about their diets. The body of the essay will help the reader to know more about obesity. I also hope that the readers will the solutions into consideration and avoid obesity.

Introduction

People from all over the world have different feeding habits; some are vegetarians while others eat animal products. Most animal products contain fat which is a significant cause of obesity. Here in America, a vast number of people suffer from obesity as a result of having too much fatty food; most of the population feeds junk food, which has a lot of calories, and we find them growing to be obese, obesity is not only as a result of taking fat, lack of regular body workout also accelerates the rate at which one becomes obese. Most people live very unhealthy lives whereby they don’t even attend medical check-ups. A consistent check-up is very important as it helps one stay healthy. I have chosen to write an essay on obesity, how it starts with the excessive consumption of fats until it gets to the point where one may die of cardiac arrest.

Reasons why people feed on fats

People eat fats for various reasons, some as a result of ignorance that excessive fats will lead to major health complications, while others especially children are served junk foods by their parents. It is a very terrible situation where parents, feed their children with lots of junk knowing remarkably well they will have a negative effect on them. Other people feed on meat as part of their cultures and traditions and will end up eating a lot of it at alarming rates. After one has fed on a lot of fats, they get certain side effects; I have detailed one of them as follows.

Major effects of excessive consumption of fats: obesity

Obesity is a leading side effect of feeding on a lot of fats; it’s a certain disorder where one has a lot of fats in his body, and his body gets very heavy. When one is obese, walking becomes unusually tedious and, they tend to stay confined to one area thus making one dependant on others thus becoming a burden to family and friends. This condition also leads to self-pity where one loses the zeal for life, and some of them even get suicidal. Medical research has also proven that when has too much fat in the body; it tends to accumulate around the heart which is a very vital organ in the body. This clearly shows one problem leading to the other, as I have indicated below.

Obesity leading to heart complications

Too much fat accumulating around the heart leads to serious heart complications; it may mainly lead to hypertension which is a dangerous condition. One usually gets unexpected cardiac arrests that can lead to very fast deaths if one does not have a doctor around; these Heart attacks are the major cause of deaths among obese people other than suicide.

Ways of eliminating this problem

The only solution is to have a balanced diet to avoid excessive feeding on fats. If one cannot come up with a balanced diet, one can always consult a medical practitioner or a qualified physician for advice. Parents should also be very conscious of what they feed their kids, as too much junk at a tender age may lead to obesity in the future.

Conclusion

This essay clearly shows that excessive consumption of fat will lead to obesity; which will eventually lead to death from cardiac arrests we can, therefore conclude that we have to enlighten the public and warn them to stop feeding on excess fats and junk food as it will eventually lead to loss of life. I also have tried to give some of the precautions one should take to ensure that they are always feeding on a balanced diet.

Annotated bibliography

John D. Ramage, John C.Bean, June Johnson, Rhetoric with Reading (8 Edition) desktop edition, Pearson Education, 2009, Print.

John’s book provides a good insight to argumentative essays and enables students to read and analyze essays and come up their own argumentative essays.

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IvyPanda. (2022, January 14). Dieting Habits Associated With Obesity. https://ivypanda.com/essays/dieting-habits-associated-with-obesity/

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"Dieting Habits Associated With Obesity." IvyPanda, 14 Jan. 2022, ivypanda.com/essays/dieting-habits-associated-with-obesity/.

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IvyPanda. (2022) 'Dieting Habits Associated With Obesity'. 14 January.

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IvyPanda. 2022. "Dieting Habits Associated With Obesity." January 14, 2022. https://ivypanda.com/essays/dieting-habits-associated-with-obesity/.

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IvyPanda. "Dieting Habits Associated With Obesity." January 14, 2022. https://ivypanda.com/essays/dieting-habits-associated-with-obesity/.

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