Nutrition Essay Examples and Topics. Page 2

292 samples

Knowledge, Attitude, and Practice Toward Salt Intake

When the daily intake of salt is exceeded many times, it begins to accumulate in the body. The increased sodium content adversely affects the functioning of the kidneys, as a result of which the flow [...]
  • Pages: 4
  • Words: 1198

Slow and Fast Food Values by Alice Waters

Uniformity is a fast-food value that causes people to lose their individuality because of the pressure to conform. Awareness is a fundamental value in the current fast-food world.
  • Pages: 1
  • Words: 393

Nutrition and Hydration, Types of Nutrition

Both these elements are critical for nursing and the provision of the demanded interventions to the patient. A nasojejunal tube is a thin, soft tube going to the stomach through the nose and ending in [...]
  • Pages: 3
  • Words: 637

Sports Nutrition: High-Protein Diet for Athletes

Therefore, the necessity to conduct research on the issue of harmfulness and usefulness of a high-protein diet for female and male people, who are engaged in sports activities professionally, is evident.
  • Pages: 3
  • Words: 769

The Importance of Carbohydrates

They are made up of sugar molecules, which form fibers and starches when linked together. In the digestive system, starches and sugars get broken down to glucose, which is also known as blood sugar.
  • Pages: 2
  • Words: 492

Sports Nutrition: Term Definition

Proper nutrition is very important when it comes to athletes because of the amount of exercise and energy consumption is very high and hence the athlete needs some nutrition to keep him going.
  • Pages: 7
  • Words: 1904

Carbohydrates: A Dietary Perspective

During the carbohydrates metabolism, glucose is absorbed into the body, the hormone insulin is released from the pancreas to regulate the blood sugar level.
  • Pages: 9
  • Words: 511

Importance of Nutrition in Health Life

The topic devoted to maintaining and strengthening health into everyday life is extremely relevant in our time because the introduction of behavioral changes in health care is the prevention of diseases.
  • Pages: 1
  • Words: 341

American Agricultural and Food System

The agricultural system is one of the most important for the functioning of any state. Finally, the reason for this behavior is the nature of the distribution of food to consumers in America.
  • Pages: 3
  • Words: 940

Energy and Macronutrient Analysis

However, in case of considerable sports activities, it is essential to adhere to the advised number of calories in order to maintain the current weight and not to lose muscle mass.
  • Pages: 6
  • Words: 1675

Researching of Nutrition Programs

The main target age group is children ten years old, and the program has proven to be effective for them.Web. Currently, this program is still working and is up-to-date, at the same time consisting of [...]
  • Pages: 2
  • Words: 646

The Role of the Flavor Industry in Processed Food

It seems to be a moral duty of food companies to reveal the ingredients they use. If the manufacturers promote the idea that their additives are close to natural and not harmful for people, they [...]
  • Pages: 2
  • Words: 561

Reflection Essay: Aging and Sugar

I want to go on trips around the world with my family and engage in new challenges. In order to do that, now I should care about my health and economic welfare.
  • Pages: 1
  • Words: 301

Vegetarian Consumer Behaviour

Raphaely states that the advances in agriculture created a threat to the environment, and it is important to study this situation in an in-depth manner.
  • Pages: 27
  • Words: 7436

Nutritional Science: Diets Overview

A low-glycemic diet is based on the principles of the glycemic response and glycemic index of foods in nutritional science. It is solid fat such as saturated and trans fats that are negative from the [...]
  • Pages: 4
  • Words: 1141

Childhood Obesity, Diabetes and Heart Problems

Based on the data given in the introduction it can be seen that childhood obesity is a real problem within the country and as such it is believed that through proper education children will be [...]
  • Pages: 3
  • Words: 1100

Food Safety and Information Bulletin

Moreover, meat, poultry, fish and other fresh products should be packed in separate plastic bags in order not to spoil the rest of the products selected.
  • Pages: 2
  • Words: 423

Dietary Assessment, Analysis & Action

The Nutrient Reference values indicated in the Australian Dietary guidelines only provide an approximate nutrient consumption for an individual and the values given are recommended to meet the nutrient requirements for the majority of the [...]
  • Pages: 5
  • Words: 1378

Obesity Problem: Evaluating the Impact of Menu

One of the most recently adopted legislative initiatives, meant to contribute to the effectiveness of already enacted obesity-prevention policies, is concerned with food-retailers being required to add information of an item's complete nutritious value to [...]
  • Pages: 8
  • Words: 1177

Dietary: Fat and Cholesterol

I happened to be standing next to a meat counter in my grocery store and heard a butcher and a customer conversing on a number of issues about the percentage of the butcher.
  • Pages: 5
  • Words: 589

Vitamin C in Nutrition: An Informative Leaflet

What you have to understand is that Vitamin C plays an important role in the body since it is required in the production of collagen which is a type of protein used in the connective [...]
  • Pages: 3
  • Words: 855

Pregnant Women Nutritional Needs: A Nutritional Brochure

The following sections give general guidelines on what is expected of expectant mothers in terms of nutrition as well as the do's and do nots during pregnancy Normally, the nutritional requirements of the body increase [...]
  • Pages: 3
  • Words: 941

Dietary Intake Issues in Australia

The energy and the total calories are far much less than the recommended standards for the two nutrients. The table for the vitamins' intake reveals that the intakes for thiamine and retinol are less than [...]
  • Pages: 6
  • Words: 1735

Optimum Nutrition Is Needed for Optimum Health

To understand these processes, it is necessary to pay attention to the definition of health as the state of the human well-being and fitness related to the absence of diseases and positive physical, mental, and [...]
  • Pages: 4
  • Words: 1179

Dietary Planning for Juliet Brown

This is followed by a table that differentiates the nutritional values of different foods that contribute to daily intake in a table.
  • Pages: 9
  • Words: 2559

Medicinal Nutrition: Wild Plants

Grivetti acknowledges that much work is necessary globally in expanding the existing database of nutrients and medicinal values of both the major and minor edible wild species of plants.
  • Pages: 2
  • Words: 626

Sugar: Forms & Uses and Health Effects

Instead, the substances are used in place of sugar and are referred to as artificial sweeteners. Lakhan and Kirchgessner suppose that sugar is eaten as one of the constituents of food rich in minerals and [...]
  • Pages: 4
  • Words: 1119

Importance of Vitamin C for the Human Body

The nutrient is soluble in water and is not stored in the body of human beings. Ascorbic acid is the only vitamin that interacts with both the vitamins and minerals for the benefit of our [...]
  • Pages: 4
  • Words: 1116

Nutritional Brochure for the Elderly

These age groups include the children, adolescents, the adults and the elderly. Improper nutrition may also lead to some of the common chronic diseases of the body system.
  • Pages: 4
  • Words: 1147

Can Energy-Restricted Diets Help in Controlling Obesity?

The results showed a considerable reduction in the waist size of the participating women. In addition to the weight loss, it was also noticed that the women showed fewer indications of cardiovascular diseases and breast [...]
  • Pages: 7
  • Words: 1924

Food Processing and Farming Methods

Afoakwa, Budu, and Merson note that nutrient loss in canned food depends on the amount of heat that is applied during the pre-treatment step, the type of tin, and the type of nutrients in the [...]
  • Pages: 4
  • Words: 1179

Creatine and Strength Improvements

Several researches revealed the influence of creatine supplements on muscle growth and performance. Creatine influences the development of muscle mass.
  • Pages: 6
  • Words: 1494

Peanut Butter Profiterole With Chocolate Coating

The peanuts are very significant in providing them with the frequent snack that will suppress the urge to eat more and hence will help an individual in making sure the weight is reduced.
  • Pages: 4
  • Words: 1176

A Universal Maximum Calorie Intake for an Adult

The calorie intake thus depends on the distribution of income implying that calorie is elastic in that an increase in income often leads to high consumption of calories and vice versa.
  • Pages: 8
  • Words: 2207

The Diet and Nutrition Research

It is therefore in the hallmark of this understanding that the author of this report engenders to account for the findings that came up upon a study on two individuals, who for confidentiality purposes were [...]
  • Pages: 2
  • Words: 653

Nutrition. 3-Day Food Intake

My daily recommended proteins, lipids, and carbohydrates were relatively adequate apart from the slightly high level of lipids which ought to be reduced and whole grains and vegetables added to my diet. To increase the [...]
  • Pages: 3
  • Words: 868

Magnesium in Food and Dietary Allowance

One of the laboratory tests associated with magnesium is referred to as the magnesium loading test. Again, a second test to assess the level of magnesium is carried out.
  • Pages: 2
  • Words: 656

Diet and Water as an Overlooked Essential Nutrient

Water is a very important nutrient in the body because it maintains homeostasis, and enhances the transport of other nutrients and minerals from their point of absorption to other parts of the body.
  • Pages: 4
  • Words: 1189

The Grocery Manufacturers of America and Obesity

The Grocery Manufacturers of America is concerned that cases of obesity have been on the rise and this emanates from diverse complex factors that collectively influence the physical activity and nutrition choices of an individual.
  • Pages: 2
  • Words: 562

Nutrition and Breast Feeding: 0-6-Month-Old Children

Taking into consideration that child development takes the multidimensional aspects of physical, psychological, and social growth, breast feeding has been noted to play critical roles in ensuring that children under the age of six get [...]
  • Pages: 7
  • Words: 1849

Protein Intake for Athletes

The essay that follows intends to look at the guidelines for protein intake for athletes with the objective of gaining weight and the possible detrimental effects of a high protein intake on the health of [...]
  • Pages: 2
  • Words: 814

Sugar Is Back on Food Labels as a Selling Point

It claims that the trend is worrying and if not checked it can increase the medical complications of the consumers in the long run e.g.hyperactivity in children, this can reverse the gains made in the [...]
  • Pages: 4
  • Words: 1227

Rationale and Treatment: Obesity and Its Causes

Of course, the obesity prevalence in Australia is twice lower than in the US, but still the process of westernization has integrated the country thus contributing to fast-growing ratio of obese people.
  • Pages: 7
  • Words: 1996

The 40-30-30 Diet Overview

The theory was developed in the contradiction to the popular diets of the 90-ies, which approved of low fat intake. Sears rejects the idea of necessity to limit the consumption of the products of a [...]
  • Pages: 6
  • Words: 1678

Dietary Intake Assessment

Generally, two approaches are used in studies of the status and prototype of food consumption and costs, nutritional satisfactoriness of diets in the relation between nutritional status and health, the authors add.
  • Pages: 4
  • Words: 1311

Sport-Specific Nutrition: Diet for Adam

Nevertheless, it is the constant loss of weight in Adam's case, which implies that the energy expenditures exceed the energy intake, causing the loss of weight over the period of six months.
  • Pages: 2
  • Words: 580

Body Image and Advertising

Legislators worry that the increased emulation of the eating patterns of fashion models is having an undeniable contribution to the eating disorders evident in teenage girls and young women.
  • Pages: 2
  • Words: 609

The Role of Carbohydrates for Human Body

During the time of thorough exercise, the carbohydrates in the body are broken down to glycogen and as the exercise persists, the rate at which glycogen is absorbed and utilized by the muscles through glycogenolysis, [...]
  • Pages: 2
  • Words: 795

Nutrition, Physical Exercises and Lifestyle

When choosing what to eat each day, there is a need to pay close attention to the different kinds of lifestyles that we lead and the kind of activities that we engage in.
  • Pages: 2
  • Words: 726

Child Malnutrition in the GCC Countries

Countries which have faired badly in the recent past include Kuwait and Qatar which saw an increase in their child malnutrition rates from 5% in the 1990s to 10% in the mid-2000s.
  • Pages: 2
  • Words: 558

Obesity and Nutritional and Surgical Management

The girl needs hospitalization and management of the hospital staff as she needs to undergo tonsillectomy for the control of her sleep apnea which is a serious problem in her case history and requires immediate [...]
  • Pages: 4
  • Words: 1046

Critical Analysis of a Food and Nutrition Policy

It was reported that the incidence of NTDs could be reduced with the consumption of Peri-conceptional folic acid. It was found that the literature demonstrates a reduction in the incidence of NTD's corresponding to high [...]
  • Pages: 7
  • Words: 2133

“Sport Nutrition” by Potgieter

The article published by Potgieter in the South African Journal of Clinical Nutrition presents the background, process, and outcomes of research on the international guidelines for sports nutrition and exercise.
  • Pages: 1
  • Words: 318

An Existing Obesity Crisis: A Sugar Tax?

Tirado agrees that the problem of obesity and, particularly, the issue of excessive sugar consumption, exists but the current measures and methods do not address the root of it.
  • Pages: 4
  • Words: 956

Vegetarianism and Its Causes

The first cause to discuss is connected with economic reasons or the inability to include meat in everyday diet. Many vegetarians share the opinion that a meat-based diet is a sign of inhumanity.
  • Pages: 2
  • Words: 661

Introducing Infants to Semi-Solid Food

Psychological readiness is expressed in the child's interest in solid food and the desire to try it, and physiological readiness may be manifested by the ability to consume and digest food properly.
  • Pages: 2
  • Words: 580

Health Benefits of Dark Chocolate

Whereas chocolate is high in milk and fat, dark chocolate has a number of health benefits for consumers. While much can be argued about chocolate in general, dark chocolate has more benefits than disadvantages to [...]
  • Pages: 1
  • Words: 352

Pros and Cons of Different Diets

Consequently, the body uses up the ketone bodies for the generation of energy in a process that translates to increased efficiency in the burning of fats.
  • Pages: 2
  • Words: 667

Is the Sirtfood Diet Effective?

There is little evidence to confirm the efficiency of the sirtfood diet. Another downside to the sirtfood diet is the lack of sustainability.
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  • Words: 297

Plant-Based Meat: Controversies

However, ideally, it is best to stay away from both processed meat and vegan substitutes, as well as reduce the consumption of animal-based foods.
  • Pages: 1
  • Words: 296

Job Analysis – A Dietician

They act as advisors who oversee the process of food planning and budgeting and play a major role in the evaluation of food services and programs.
  • Pages: 4
  • Words: 1319

New Food Movements: The Raw Foodism

While the concept of consciously choosing to eat raw food is ancient and dates as early as Ancient Greece and Rome, where fasting and eating raw fruit and vegetables was considered healthy and beneficial for [...]
  • Pages: 3
  • Words: 856

The Main Reasons and the Ways of Obesity Prevention

The reasons for such popularity of fast food are the affordable price of this food, a good taste and convenience. The American fast food industry is considered to be the logical consequence of economic and [...]
  • Pages: 5
  • Words: 1562

Obesity Blame Culture and Its Major Causes

As the prevalence of obesity continues to be on the rise in many parts of the world, medical practitioners, individuals and the society as a whole have continued to blame the occurrence of this disease [...]
  • Pages: 7
  • Words: 1950

Nutrition Effects on Human Health

In today's society, the foundation of a healthy lifestyle is the sort of food consumed, the nutritional content and the physical fitness that food does to the human system.
  • Pages: 2
  • Words: 708

How To Cook Crawfish Instruction

The title of the original instructions promise what the instructions deliver Users are in a position to understand what to do since the instructions are given in an organized manner The original instruction's introduction is [...]
  • Pages: 2
  • Words: 836

The Social Relations Inscribed in a Chocolate Bar

However, most buyers and consumers of cocoa and cocoa products are the rich nations from the West and the East. It is argued that slave labor is important to the cocoa producing west and central [...]
  • Pages: 13
  • Words: 3814

Vegetarian or Meat Eaters

Contrary to the belief that meat is a great source of proteins, the quality of the protein in meat products is considered to be very poor since there is lack of proper combination of amino [...]
  • Pages: 5
  • Words: 1608

Nutrition and Cancer Rates

However, there seems to be narrow information on the effects of fat on the metabolism that may play role in the episode of cancer.
  • Pages: 10
  • Words: 2859

Pork Meat as a Human Nutrition

100 grams of cooked trimmed served lean pork gives the body the following nutrients in the given content; It provides the body with 191 calories of energy which provides energy for all the processes in [...]
  • Pages: 1
  • Words: 325

Nutrition or Climate Change

The reason that smoking seems to help a person lose weight is because the activity ruins the taste buds of a person.
  • Pages: 3
  • Words: 933

The Common Factors That Causes Bad Eating Habits

By not knowing and being irresponsible of what you eat is also one of the many factors of bad eating habits. One of the most important reasons why you need to have good eating habits [...]
  • Pages: 2
  • Words: 617

Personal Health Pyramid Plan

For a health pyramid plan, what is important to consider is to assess oneself first, know some health histories and other significant information that will be detrimental in planning to execute the health pyramid plan.
  • Pages: 7
  • Words: 1890

Reasons for Losing Weight Analysis

Losing excessive weight produces several long-term benefits in the body of the individual by reducing the number of potential risks to health and life.
  • Pages: 3
  • Words: 806

Popular Diets: The Ketogenic Diet

The diet is based on the principle of ketosis, which is a metabolic process of burning stored fats when there is a lack of glucose.
  • Pages: 1
  • Words: 279

Industry and Marketing Trends: Restaurants

The purpose of this paper is to discuss the main trends in the industry and anticipate the future of marketing. Visitors want to observe that the interior of the restaurant is combined with the overall [...]
  • Pages: 2
  • Words: 593

Amino Acid Groups: Essential and Nonessential

This essay aims at giving a comprehensive definition of amino acids and drawing a clear line between essential and non-essential amino acid groups while explaining their roles in the human body. Amino acids have remarkably [...]
  • Pages: 3
  • Words: 816

Proteins, Fats, and Carbohydrates in Diets

I, for one, think that none of the listed elements is the essential one: proteins might be the building blocks for our bodies, but fats and carbohydrates are the fuels.
  • Pages: 1
  • Words: 322

The Main Reasons for Stop Buying Cocoa

In the context of this essay, I want to show that precise monitoring of cocoa production is essential, as its major consequences are negative effects on human health and child labor in West Africa. I [...]
  • Pages: 4
  • Words: 1126

WIC Household Food Purchases Quality

This critique highlights the primary findings of the study and compares them to the results of other inquiries. Nevertheless, the author failed to address other important limitations of the program and the associated study.
  • Pages: 6
  • Words: 534

Food and Taste Process Issues

It is now accepted that certain areas of the tongue have a higher ability to taste those tastes, but they are also able to sense all the other flavors.
  • Pages: 6
  • Words: 1517

Changes in Food Preferences

Encouraging the development of food habits that will help offset the pressure on the food production system is one way to meet the challenges the world faces.
  • Pages: 5
  • Words: 1287

Food Choices: Diets and Diseases

In addition, there is stress on the liver and kidneys and increases the risk of cancer. Any type of meat is mostly the muscle of animals, high in fat, protein, and cholesterol.
  • Pages: 4
  • Words: 1400