Diet & Nutrition Essay Examples and Topics. Page 2

641 samples

The Food Impact on Health

In the UK, for instance, many of the edible products sold in the supermarkets are contaminated thus affecting the health of the people and most products, especially pastry products, have a lot of sugar, fat [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 837

Comparison between Mexican and Spanish Cuisines

The amount of pepper used in their foods is milder than the amount that is used in Mexican cuisines. Other drinks that are famous in Mexico are the cafe de olla; coffee that contains sugar [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 571

Obesity: An American Epidemy

The problem with junk food is that due to their convenience and serving size most people are not away that on average they consume more than 3,000 calories a day from the various forms of [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 921

The Consequences of Fast Food

The most evident effect of fast food is obesity among others and these effects are what will be considered as the basis of discouraging the intake of fast food while encouraging other healthier options.
  • 5
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1142

Rice: Thailand Native Foods

Thus, rice is the staple food of the Thai people and especially the jasmine variety of rice which makes up the largest portion of the Thai cuisine.
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 829

Human Diet and Its Historical Background

The peculiarities of the human diet derive from our history and evolution, in which we acquired eating habits, and the structure of the teeth and digestive apparatus gradually changed.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 374

Should We Start Eating Insects?

In the traditional societies of Asia, Africa, Mexico, and South America, insects were and are still used as part of the diet. Why is it that people in the Western community are so opposed to [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 958

Food Choices in the United States

Food choices in the US are influenced by factors such as the food environment and food companies interests. Food environment and the most accessible food options are the basis of food choice.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 393

Intermittent Fasting: A Path to Improved Well-Being

Motivation: I propose a way to improve your day-to-day well-being and add a couple of extra years to your life. Thesis: Decades of extensive scientific research and observation have proven that intermittent fasting is a [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 636

The Dining Out Culture in America

In addition, the availability of dining options such as restaurants, delivery, and others makes the demand for people to eat out grow steadily.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 315

The Fast Food Mass Production Problem

Mass production was planned as a phenomenon to ensure the supply of food in sufficient quantities to cover the loss of production in the sale and, at the same time, meet the economic needs of [...]
  • Subjects: Fast Food
  • Pages: 2
  • Words: 547

Dinner Preparation Process Analysis

To determine the shortest time for dinner preparation, it is essential to analyze the current tasks and clarify whether some of the assignments could be completed together.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 349

Food Preservation Methods and Their Classification

At the same time, conditions are created for the development of microorganisms, which change the properties of the product in the course of their life activity to improve its nutritional and taste qualities.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 927

Food as Ritual Video by Crittenden

In order to expand on the topic, it is reasonable to try to take a deeper look at the notions of tradition and ritual.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 622

Impacts of Climatic Changes on Food Insecurity

Climatic changes have heightened food insecurities in many countries; the changes have attracted many scholars to the matter prompting studies that have shown that mixed cropping, as well as the use of modern technologies, is [...]
  • Subjects: Food Safety
  • Pages: 3
  • Words: 942

Mangu Recipe in Cuisine of Dominican Republic

When speaking about the traditional cuisine of the Dominican Republic, Mangu is the dish that perfectly represents the culture of the entire Caribbean region.
  • Subjects: World Cuisines & Food Culture
  • Pages: 1
  • Words: 383

Pregnant Women Nutritional Needs: A Nutritional Brochure

The following sections give general guidelines on what is expected of expectant mothers in terms of nutrition as well as the do's and do nots during pregnancy Normally, the nutritional requirements of the body increase [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 941

History of Dietary Changes in Saudi Arabia

The principal contributor to the diet changes is the changes in the socio-economic status of Saudi Arabia. The cultural influence and the rapid economic development was the key driver for the shift from the traditional [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 733

US Schools’ War Against Chocolate Milk by Gilbert Cruz

The main concern of the article in question is the reduction of chocolate milk consumption in schools. It is due to the fact that chocolate milk is absorbed in stomach more slowly than unflavored milk.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1210

Critical Analysis of a Food and Nutrition Policy

It was reported that the incidence of NTDs could be reduced with the consumption of Peri-conceptional folic acid. It was found that the literature demonstrates a reduction in the incidence of NTD's corresponding to high [...]
  • Subjects: Nutrition
  • Pages: 7
  • Words: 2133

“Sport Nutrition” by Potgieter

The article published by Potgieter in the South African Journal of Clinical Nutrition presents the background, process, and outcomes of research on the international guidelines for sports nutrition and exercise.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 318

Health Benefits of Dark Chocolate

Whereas chocolate is high in milk and fat, dark chocolate has a number of health benefits for consumers. While much can be argued about chocolate in general, dark chocolate has more benefits than disadvantages to [...]
  • Subjects: Nutrition
  • Pages: 1
  • Words: 352

Plant-Based Meat: Controversies

However, ideally, it is best to stay away from both processed meat and vegan substitutes, as well as reduce the consumption of animal-based foods.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 296

Unhealthy Lifestyle Among the Singapore Youth

The purpose of this report was to identify the reason for the continued unhealthy lifestyle among the Singapore youth despite the government's efforts to promote healthier diets and lifestyles and find viable solutions to the [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1061

Food and Taste Process Issues

It is now accepted that certain areas of the tongue have a higher ability to taste those tastes, but they are also able to sense all the other flavors.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1517

Food and Culture Links

Many publications have tried to convince people that the food they eat is a product of their culture and that culture defines the different tastes they have for foods.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1119

Lasagna Cooking Process and Noodle Preparing Tips

The next step the cook is to follow is to mix the first four ingredients and to divide the mixture. The cook is to remember that the dish is to be covered with foil.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 549

South Korean and Japanese Cuisines and Identity

This is a bright example of associating food with identity, as Koreans wished to become closer to the superior nation by changing their food habits.
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 783

American Food, Its History and Global Distribution

The adoption of the different styles of cooking and foods and the fusion of these foods has made them American. Some of the animals they hunted included the buffalo, wild turkey, and the bear.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 872

Vegan vs. Vegetarian Diets: Impacts on Health

However, vegetarians have the option of consuming animal products like eggs and milk, but this option is not available to vegans; vegetarians tend to avoid the intake of all the animal proteins.
  • Subjects: Healthy Food
  • Pages: 5
  • Words: 1404

Food Security and Sustainable Local Food Systems

The lessons will be tailored to ensure that the community can be in a position to influence policies related to food security and sustainable food systems in the area.
  • Subjects: Healthy Food
  • Pages: 6
  • Words: 1720

Food Security and Growing Population

Thus, nations have to address the problem of feeding the increasing global population amid the challenges of the production of adequate food.
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1203

The American Way of Dining Out

The rise in the number of consumers eating out implies that dining out is a preferred pastime for most Americans. This indicates that the American way of eating out is not influenced by the need [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 6
  • Words: 1747

Minerals’ Importance for Human Health

Minerals must be taken in adequate quantity to ensure normal metabolic and structural functions in the body, such as growth and development, cell function regulation, and others.1.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 379

The Food Preservation Techniques

Convenience food became the go-to as America got preoccupied with vehicles and the freedom to travel around their cities and neighborhoods and as postwar America worked. Processing the ingredients and sending them to the eateries [...]
  • Subjects: Food Safety
  • Pages: 1
  • Words: 344

Importance of Healthy Diet for Immunity

Proteins are vital in the diet in that they are the construction blocks of a lifetime; each cell in the human body comprises protein.
  • Subjects: Nutrition
  • Pages: 5
  • Words: 1497

The Dark Side of the All-American Meal

For Schlosser, identity and the impact of fast food on the cultural aspect of life is not a critical focus that influences rhetoric application. He is more concentrated on the economy of the industry and [...]
  • Subjects: Fast Food
  • Pages: 2
  • Words: 606

Difference Between Grass-Eater and Meat-Eater

The noticeable difference between grass-eaters and meat-eaters is in the diet and sometimes in the way of life. For both the meat-eating and grass-eating diets, it is recommended not to overeat.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 676

Foodways: Cultural Norms and Attitudes Toward Food

The nomads' society in Yakutia focuses on horses, reindeer, and cow herding because venison is the standard component of their nutrition. Compared to Americans, Yakutia's nomads are more traditional in the gender division of labor [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 1
  • Words: 411

Importance of Nutrition in Health Life

The topic devoted to maintaining and strengthening health into everyday life is extremely relevant in our time because the introduction of behavioral changes in health care is the prevention of diseases.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 341

Food Desert Investigation and Analysis

One such area according to the Food Access Research Atlas by the Economic Research Service of the US Department of Agriculture is Richardson in Dallas, Texas.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 906

Reflection Essay: Aging and Sugar

I want to go on trips around the world with my family and engage in new challenges. In order to do that, now I should care about my health and economic welfare.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 301

Good Manufacturing Practice Concept

GMPs are the guidelines or steps that manufacturing companies need to follow when manufacturing products to ensure that they are of the expected quality.
  • Subjects: Food Safety
  • Pages: 2
  • Words: 584

Investigation of a Food Poisoning Incident

This paper proposes a Departmental Policy Document in a bid to detail the accountability of the department in the investigation of a Salmonella food poisoning outbreak.
  • Subjects: Food Safety
  • Pages: 8
  • Words: 2082

Fast Food and Gender: Is There a Relation?

The study was to observe the gender that formed the majority of the customer base in respect to fast foods. In this case, it was important to select a predetermined restaurant that specializes in fast [...]
  • Subjects: Fast Food
  • Pages: 2
  • Words: 796

Food Hygiene Legislation in the UK

For comprehension purposes, the applicable food laws and powers of authorized officers who conducted the inspection are presented briefly in the first section of the report.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1542

Using Food Preservatives Ethical

At present, the use of chemical food preservatives have gained prevalent use as many people have become tailored to the convenience of buying food that is already prepared, instead of preparing and preserving their food.
  • Subjects: Nutrition
  • Pages: 19
  • Words: 5120

Regulation of the Fast Food Industry: Review

The rapid growth of the fast food industry has led to the high consumption of fast food by many people. The extraordinary growth of the fast food industry has been driven by fundamental changes in [...]
  • Subjects: Fast Food
  • Pages: 3
  • Words: 914

The Importance of Food Safety in Live

The food control system is an internationally recognized system that details various elements that are involved in food handling and to ensure safety and fitness for human consumption.
  • Subjects: Food Safety
  • Pages: 10
  • Words: 2835

Health and Fitness Workout Plan

When I created my blog, I used this information to develop the plan and decide how I would explain my meal choices.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 842

Cheese: Process of Making and Different Sorts

The final step is the pressing of the cheese and after, it is stored in the cellar. It is evident that the making of cheese is a very careful and unique process.
  • Subjects: Nutrition
  • Pages: 5
  • Words: 1384

Functional Food: Definition, Types, Benefits

Most types of food are genetically modified and allow patients to prevent illnesses functional food is based on a combination of traditional food elements and pharmaceutical ingredients.
  • Subjects: Healthy Food
  • Pages: 2
  • Words: 614

The Food Served in Venice: World Famous Italian Foods

Venice is located in Northern Region of Veneto is home to Italian food customs and food here is different in taste from other regions of Italy. There are some food customs which are common and [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1485

Fast Foods Popularity: Causes and Effects

The extensive opening of kiosks in high schools that sell exclusively fast foods has led to the expansion of the fast-food industry as many students have been accustomed to the daily consumption of these foods.
  • Subjects: Fast Food
  • Pages: 3
  • Words: 1052

Food, Eating Behavior, and Culture in Chinese Society

The majority of the food and the cookies were not an actual part of the Chinese cuisine. The issue of the origin of the fortune cookies demonstrates the global intersections.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1166

Rice as a Part of a Healthy Diet

Scholars all around the world recognize rice as one of the most important nutritional crops; it is an important dietary product that serves as the source of the major portion of the daily calories of [...]
  • Subjects: Healthy Food
  • Pages: 3
  • Words: 1131

Food Business and Government Regulation in the US

This piece of work gives a discussion of the impact of the food industry on society with much emphasis being given to the question of whether the government should take charge of the regulation of [...]
  • Subjects: Food Safety
  • Pages: 2
  • Words: 587

Hibiscus Chocolate and Its Production Methods

The hibiscus chocolate is more or less similar to the chocolate cranberry and raspberry. This means that hibiscus is a significant source of antioxidants and vitamin C to the body of a consumer, irrespective of [...]
  • Subjects: Healthy Food
  • Pages: 9
  • Words: 2476

Common Food Preparation Methods and Their Effects

Speaking about the latter, it is necessary to define and provide insight into the most important types of nutrients that can be found in alimentary products that we use.
  • Subjects: Healthy Food
  • Pages: 10
  • Words: 2816

East Asian Food and Its Identifying Factors

Food lovers congregate on one side of the argument due to a sense of pride, while the rest may support the opposite side of the debate for the purpose of gastronomic accuracy.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1139

Atkins Diet: Pros and Cons

In this regard, it is possible to conclude that Atkins diet partially meets the requirement of moderation. It is possible to conclude that Atkins diet may only partially suit the criterion of variety.
  • Subjects: Nutrition
  • Pages: 5
  • Words: 1444

Food Allergies Management

When a person who is allergic to tomatoes decides to visit a Mexican restaurant and orders chili con carne, it is necessary to have a special plan of action to guarantee the customer's safety.
  • Subjects: Food Safety
  • Pages: 2
  • Words: 568

Raw Meat Eating and Its Dangers

Most people believe that meat is the most delicious animal product and this explains why it is in high demand. People should eat cooked meat to kill the eggs of these worms and ensure their [...]
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1146

Fish as a Part of Healthy Nutrition

There is a consensus among health experts and nutritionists on the types of food that constitute a healthy diet and one of them is fish.
  • Subjects: Healthy Food
  • Pages: 4
  • Words: 1197

Fast Food Consumption in New Jersey (United States)

The survey aimed at evaluating the consumption of fast foods amongst the residents of New Jersey in the USA. Other objectives that were considered during the study included determination of whether the habit contributed to [...]
  • Subjects: Fast Food
  • Pages: 12
  • Words: 3304

Glass vs. Paper/Cardboard in Food Packaging

On the other hand, paper and cardboard are much more permeable not only to the outside substances that contact it but also to the inks used to print inscriptions and pictures on the package; it [...]
  • Subjects: Food Safety
  • Pages: 2
  • Words: 500

The Culture of Veganism Among the Middle Class

According to Hooker, the culture of veganism has become so popular among the middle class that it is easy to associate it with the class. In this research, the focus will be to analyze the [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 10
  • Words: 2778

Halal Meat’s Specific Regulations

The requirements for halal meat production is specified in the Holy Quran in which Muslims are informed of the type of food which is prohibited and are thus instructed to eat only halal food.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1906

Breast Milk Substitute’s Ethical Issue

In order to emphasize the significance of breast-feeding, the World Health Organization came up with the International Code of Marketing of Breast milk Substitutes in 1981.
  • Subjects: Food Safety
  • Pages: 2
  • Words: 542

Weird Chinese Foods: Cultural Practices and Eating Culture

The Chinese are also known to eat crocodile meat for a number of reasons. The other fascinating Chinese cuisine is eating of private parts that are used mostly in adding aroma to whisky and wine.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1239

The Hidden Health Risks of Sugary Breakfast Cereals

Furthermore, the high glycemic index of these cereals can increase the risk of insulin resistance, a precursor to diabetes. Nutrients such as dietary fiber, found in whole-grain cereals, are crucial for maintaining digestive health and [...]
  • Subjects: Nutrition
  • Pages: 1
  • Words: 361

Causes and Solutions for Food Insecurity in the United States

Food insecurity is one of the main reasons for inadequate diets among children, and the government and communities need to introduce more effective public policies, such as food stamps and banks, to mitigate this issue.
  • Subjects: Food Safety
  • Pages: 1
  • Words: 399

The Ketogenic Diet: Positive and Negative Influences

The studies that have been finished up to this point have been relatively brief and have not persuaded me that the ketogenic diet is more maintainable and its effects are more long-lasting than those of [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 676

Creating Specific Nutrition Analysis

It is crucial to include nutritional components in daily diet, as they keep a healthy state of the immune system and the whole body.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 620

Diabetes Safety and Nutrition: Nutritional Recommendations

Recommended foods include foods high in fiber, such as fruits and vegetables, lean protein sources like fish and chicken; and foods high in healthy fats, like avocado, nuts, seeds, and olive oil. People with diabetes [...]
  • Subjects: Healthy Food
  • Pages: 1
  • Words: 223

Food Security: Environmental Impact

In other words, it is important to understand the concept of the government, producers, and other concerned bodies to ensure that the entire population has access to appropriate food for their daily demands.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 286

Malaysian Malnutrition Problems

Equally important is the influence of the composition of nutrition on the ability to learn and on proper maturation. The urbanization of people is increasing, caused by the settlement of urban agglomerations and the reduction [...]
  • Subjects: Nutrition
  • Pages: 5
  • Words: 1484

India Pale Ale: The Beer Style History

A classic IPA, according to the BJCP description of the style, is a moderately bitter and moderately full-bodied solid pale ale with a pronounced hop aroma and dry flavor. Ratings and reviews of this type [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 955

Food Insecurity Among Students

It is essential to find a solution to the hunger of the campus students. The policy funding may enhance the campus food distribution system available to students.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 554

Diverse Insights on Diabetes Diets

The authors of the article conducted a study on mice with high-fat diet/streptozocin-induced diabetes and evaluated the effects of a diet rich in slowly digestible carbohydrates on glycemic control and lipid metabolism.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 779

Dietary Diversity and Childhood Obesity

As for the method of data rendering, researchers applied a statistical model to examine the relationship between the newly formed food categories and the outcomes.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 755

What Kind of Diet Do You Prefer?

In addition, it is important to keep not only one's body healthy but also one's mind: behave consciously, work hard, and maintain some hobby, like playing the guitar, for example.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 373