Diet & Nutrition Essay Examples and Topics

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747 samples

Junk Food in Schools: Good or Bad for Children?

One of the main advantages of junk food is that it is simple to cook and it satiates hunger. As for the main advantage of availability of junk food and its simplicity to be cooked [...]
  • 3
  • Subjects: Fast Food
  • Pages: 3
  • Words: 946

Why You Should Not Eat Pork?

In the religious world, pork is one of the meats that are forbidden in the Bible. One of the main reasons for avoiding pork is the inhumane treatment that pigs are subjected to during rearing.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 856

Fast Food Industry: Arguments for and Against

For instance, those who believe that fast food industry is beneficial to them and other members of the society will expect the findings of this research to be in support of their beliefs.
  • Subjects: Fast Food
  • Pages: 12
  • Words: 3488

Food Habits and Culture: Factors Influence

The food habits of a group of people/community can be described as the reasons for eating, the methods used while eating, the types of food eaten, and the mode of storage.
  • 1
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1380

Filipino Food Essay

However, because of the Spanish and American influence, meat, especially pork and chicken, are also served. So, Philippines is a country of festivals and a diversity of traditional dishes and beverages.
  • 4.5
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 565

Digestion of a Cheeseburger

The mucous of the saliva also helps to lubricate the food and turn it into small balls called bolus, which is pushed down into the food pipe with the help of the tongue.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 1170

Coffee and Why It Is Good for You

For this reason, the monks thought of using the coffee powder to keep them energized and awake during prayers, and this is how coffee was discovered.
  • 2
  • Subjects: Nutrition
  • Pages: 2
  • Words: 626

Food Insecurity and What We Can Do to Help

Attention Material/Credibility Material: Imagine a day when you have little strength and energy - you feel weakness and soreness - the feelings are rather unpleasant. Now imagine that you feel this discomfort and lack of [...]
  • 5
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1299

Argument for Removing Vending Machines in Schools

Ironically, junk foods which are responsible for the poor diets by children are readily available in schools through the vending machines which dispense chips, sodas and other foods that are of low nutritional value to [...]
  • 3.5
  • Subjects: Nutrition
  • Pages: 3
  • Words: 869

Junk Food and Drinks: Ban on Advertising

The reason youngsters are attracted to junk food is that they do not get the actual flavors at their home and then they are less attracted to original and healthy food as compared to junk [...]
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1365

Coffee: Benefits and Disadvantages

Therefore, it is essential to establish the basic effects of coffee. Thus, coffee is one of the most popular drinks globally; many people consume it every day.
  • 5
  • Subjects: Nutrition
  • Pages: 1
  • Words: 376

Globalization and Food Culture Essay

The interviewee gave the examples of France, America, and China in her description of how food can affect the culture of a place and vice versa.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 13
  • Words: 3588

Indigotine as Food Additive: Daily Intake and Risk Analysis

The synthesis of indigotine occurs in five stages, which entail the formation of phenylglycine, the fusion of molten mixture, the oxidation of indigo, the acidification of indigo, and the purification of indigotine.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1794

Different Cooking Techniques Research

The method of cooking is determined by the way heat is applied to the meal. Poaching is frequently seen as a healthy cooking method due to the absence of fat in the cooking and flavoring [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 9
  • Words: 2535

The Bread Making Process: Main Steps

For instance, according to Hoffman, when the components for the bread dough are mixed, the dough is kneaded. In conclusion, once the bread has cooled to a temperature that can be handled, it is ready [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1161

Ramen Culture as a Vital Part of the Traditions in Japan

Studying the history of the transformation of ramen culture and the role it plays in modern Japanese popular culture helps to explore the uniqueness of the phenomenon and understand the origins of its immense popularity.
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1971

Vegetarian vs. Meat-Eating

While meat is a rich source of essential minerals and vitamins, it also results in many adverse effects to the human body.
  • 5
  • Subjects: Healthy Food
  • Pages: 7
  • Words: 1936

Quality and Value of Food

Preparation of food of good quality means use of ingredients of good quality thus food production by farmers affects directly the quality and value of food.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 931

Indian Cuisine and Its Modernization

India is known for its variety of exotic dishes filled with flavor and spices that many people outside of the country have not ever tasted.
  • Subjects: World Cuisines & Food Culture
  • Pages: 1
  • Words: 355

Why Is Pizza Popular?

The affordability of pizza is attributed to its customizability, which allows the clients to choose what to be added to the basic formulation.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1687

Fats, Carbohydrates, and Proteins

In the body, carbohydrates are converted into glucose, which is necessary for the adequate functioning of the whole organism and especially the brain.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 564

Fast Food Effects on Human Health

The phenomenon results in the ideological perspectives of increased obesity and the emergence of lifestyle diseases. The popularity and consumption rate of fast-food restaurants is one of the trending issues in cities and towns.
  • Subjects: Fast Food
  • Pages: 3
  • Words: 917

The Disadvantages of Canned Food

From this perspective, canned food is considered to be harmful to health as the added sugar and trans fats in it can lead to the appearance of serious medical problems.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1136

Chocolate Ice-Cream: Food Product Case

In the case of Chocolate ice-cream, the flavouring added is normally chocolate. Chocolate ice cream is the second most common type of ice cream in the world after vanilla.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 638

An Onion: An Important Vegetable

This onion has got a duration that it has to take so that it can be ready fiord use thus after the time it is planted to the time it is ready one has to [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 725

Health Effects of Junk Food Intake

Notably, the consumption of junk food has become one of the major health issues that destabilize the health of individuals and groups in contemporary societies.
  • 4.3
  • Subjects: Nutrition
  • Pages: 9
  • Words: 2472

The Common Factors That Causes Bad Eating Habits

By not knowing and being irresponsible of what you eat is also one of the many factors of bad eating habits. One of the most important reasons why you need to have good eating habits [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 617

Preserving and Promoting Traditional Cuisine

The importance of nutrition is enhanced and the primary approach is to understand the importance of traditional food for the health of the indigenous people.
  • Subjects: World Cuisines & Food Culture
  • Pages: 45
  • Words: 12030

Obesity and Healthy Eating

The effectiveness of healthy eating as a means to prevent obesity is therefore questioned due to lack of visible results. This is a view that is shared by the CDC who place obesity as second [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 556

Genetically Modified Organisms: Views on GMOs

For the reason that I was interested in GMOs and did my research before, the article did not change my perception of it much since I have already known what GMOs are and that they [...]
  • Subjects: Genetically Modified Food
  • Pages: 1
  • Words: 300

Curry

In Britain, there are various types of curries differentiated by the types of curry pastes and their combinations. Photo 2 There are several methods of making curry; one of the most common and conventional methods [...]
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 724

Why You Should Not Be a Vegetarian

To conclude the above, it is important to note that vegetarianism refers to a form of food culture in which the individual eschews animal products.
  • Subjects: Healthy Food
  • Pages: 2
  • Words: 618

Chipotle Company’s Food Crisis

After the food poisoning occurrence, the local and federal authorities tried to ascertain the reason for the outbreak, but the tests they conducted could not confirm the ingredient that caused the illness.
  • Subjects: Food Safety
  • Pages: 18
  • Words: 5358

Cultural Role of Crepes in France

French crepes have a long history of celebration. February 2nd was the day when every home in France would make twelve crepes to eat together.
  • Subjects: World Cuisines & Food Culture
  • Pages: 12
  • Words: 618

Food Service System: Overview

Through the system, quality control is achieved through the quality of components, menus, and recipes chosen by the director. The rationale for ready-prepared system involves mass-generation and freezing of food items which might lower labor [...]
  • Subjects: Food Safety
  • Pages: 2
  • Words: 697

The Process of Cheese Production

Some biotic bacteria are added during the production to improve the qualities of the cheese together with improving the health of the consumers having in mind that some additives are also included in the process [...]
  • Subjects: Healthy Food
  • Pages: 3
  • Words: 850

Food Security and Growing Population

Thus, nations have to address the problem of feeding the increasing global population amid the challenges of the production of adequate food.
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1203

Food Security: The Main Challenges

The attainment of food security is a key challenge faced in the contemporary world; it is caused by industrialized agriculture, which affects the climate, problematic balancing between agriculture and the environment, and the inability of [...]
  • Subjects: Food Safety
  • Pages: 5
  • Words: 1486

The Triumph of French Cuisine

One such cuisine which has captured the hearts of many across the globe because of its taste and ways of preparation, and which is found to exist and develop in France, is known as the [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 2419

Food Analysis and Its Methods in Practice

Food analysis is the field that handles the use of diagnostic processes to characterize food substances and their components. The purpose of this experiment was to conduct a food analysis of an unknown sample and [...]
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1773

The Fast Food Industry

Lots of people claim that the growth of the rate of obese people correlates with the growth of fast food chains in the region.
  • 5
  • Subjects: Fast Food
  • Pages: 2
  • Words: 534

Indian Cuisine: Personal Experiences

Food is an important part of the Indian social fabric and families take pride in serving the best Indian cuisine and sharing it with their friends and kinsmen.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 867

“Food Colombusing” and Cultural Appropriation

Authenticity in cuisine defies efforts to create an all-inclusive and integrated world in which one is allowed to enjoy and feel the attributes of a culture that is not theirs.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 426

Kitchen Safety Assessment and Potential Corrections

The FDA emphasized the importance of hygiene in the kitchen; in particular, this requirement concerns the appliances used, the kitchen surfaces, and the people who are involved in the preparation and handling of the food [...]
  • Subjects: Food Safety
  • Pages: 3
  • Words: 862

HACCP: Peanut Butter Contamination

The HACCP system is implemented by most peanut butter manufacturers and the Critical Control Point for microorganisms in most peanut butter operations is the roaster.
  • Subjects: Food Safety
  • Pages: 2
  • Words: 753

Rational Nutrition: The Key Elements

Therefore, it is vital to comprehend the importance of a well-balanced diet because it: Regulates the timing of meals and the number of nutrients that come with the food.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 398

Child Malnutrition: Term Definition

Majority of the people in the globe specifically in the rural areas do not have access to safe drinking water and most of them lack the access of good sanitation.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 560

Importance of Health Diet for Modern Person

I found that this project was valuable not just in terms of my health but also in terms of the additional knowledge it provided me with to help me establish and maintain a healthier lifestyle.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 382

Using Food Preservatives Ethical

At present, the use of chemical food preservatives have gained prevalent use as many people have become tailored to the convenience of buying food that is already prepared, instead of preparing and preserving their food.
  • Subjects: Nutrition
  • Pages: 19
  • Words: 5120

Vegan vs. Vegetarian Diets: Impacts on Health

However, vegetarians have the option of consuming animal products like eggs and milk, but this option is not available to vegans; vegetarians tend to avoid the intake of all the animal proteins.
  • Subjects: Healthy Food
  • Pages: 5
  • Words: 1404

Health Benefits of Dark Chocolate

Whereas chocolate is high in milk and fat, dark chocolate has a number of health benefits for consumers. While much can be argued about chocolate in general, dark chocolate has more benefits than disadvantages to [...]
  • Subjects: Nutrition
  • Pages: 1
  • Words: 352

Intermittent Fasting: A Path to Improved Well-Being

Motivation: I propose a way to improve your day-to-day well-being and add a couple of extra years to your life. Thesis: Decades of extensive scientific research and observation have proven that intermittent fasting is a [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 636

Investigation of a Food Poisoning Incident

This paper proposes a Departmental Policy Document in a bid to detail the accountability of the department in the investigation of a Salmonella food poisoning outbreak.
  • Subjects: Food Safety
  • Pages: 8
  • Words: 2082

Diet and Water as an Overlooked Essential Nutrient

Water is a very important nutrient in the body because it maintains homeostasis, and enhances the transport of other nutrients and minerals from their point of absorption to other parts of the body.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 1189

Food Preferences and Nutrition Culture

I gave my mother the recipe and nowadays, each time I visit her, she makes me a bowl of chicken noodle soup.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1397

Sushi: History, Origin and the Cultural Landscape

Sushi is a traditional dish of the Japanese cuisine, which is usually made of rice, raw fish, and nori (seaweed, which is used for holding the parts of sushi together).
  • Subjects: World Cuisines & Food Culture
  • Pages: 12
  • Words: 1812

Nutritional Status of Students: Anthropometric Data

The MESH Thesaurus provides the following definition of anthropometry: "technique that deals with the measurement of the size, weight, and proportions of the human or other primate body".
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1149

Rice: Food Ingredient as a Currency

Asia is considered to be the homeland of Rice: in Asia, and to be exact, in the north of modern Thailand and Vietnam, has started to cultivate rice for the first time.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1727

Food Products: Tomatoes and Juice Preservation

This Unico package only states that tomatoes are from the Mediterranean, which reflects on such food consumption trends as gourmet convenience and cleaner labels.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1580

Parental Responsibility for Childhood Obesity

It is widely known and proven by numerous studies that parents have the most significant influence on their children's lifestyles, especially their eating habits; in addition to the fact that children copy everything their parents [...]
  • 5
  • Subjects: Nutrition
  • Pages: 3
  • Words: 875

The History and Diversity of Turkish Cuisine

The importance of cuisine was also evident in the elite troops of the Ottoman Empire. The founders of the Ottoman Empire belonged to a subgroup of Turk tribes that have ruled a state of nomadic [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 8
  • Words: 2186

Chinese and Korean Cuisines Differences

The paper is based on three-course readings: the article A Second-Century Chinese Kitchen Scene by Pirazzoli-t'Serstevens, the chapter Daily Foods from the book Korean Cuisine: An Illustrated History by Pettid, and the chapter The Quest [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 825

The Food Preservation Techniques

Convenience food became the go-to as America got preoccupied with vehicles and the freedom to travel around their cities and neighborhoods and as postwar America worked. Processing the ingredients and sending them to the eateries [...]
  • Subjects: Food Safety
  • Pages: 1
  • Words: 344

The Gluten-Free Diet: Advantages and Disadvantages

The research aims to address the advantages and disadvantages of the gluten-free diet. Therefore, gluten-free food substances will enable the individual with celiac disease to regain weight and eliminate nutritional deficiencies.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 670

Brazil Food Culture and Dietary Patterns

The Brazilian food culture is made up of a variety of mostly traditional dishes that have their background from the history and culture of the country.
  • Subjects: World Cuisines & Food Culture
  • Pages: 6
  • Words: 1763

Fish as a Part of Healthy Nutrition

There is a consensus among health experts and nutritionists on the types of food that constitute a healthy diet and one of them is fish.
  • Subjects: Healthy Food
  • Pages: 4
  • Words: 1197

Importance of Vitamin C for the Human Body

The nutrient is soluble in water and is not stored in the body of human beings. Ascorbic acid is the only vitamin that interacts with both the vitamins and minerals for the benefit of our [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1116

Food, Eating Behavior, and Culture in Chinese Society

The majority of the food and the cookies were not an actual part of the Chinese cuisine. The issue of the origin of the fortune cookies demonstrates the global intersections.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1166

The Consequences of Fast Food

The most evident effect of fast food is obesity among others and these effects are what will be considered as the basis of discouraging the intake of fast food while encouraging other healthier options.
  • 5
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1142

American Food, Its History and Global Distribution

The adoption of the different styles of cooking and foods and the fusion of these foods has made them American. Some of the animals they hunted included the buffalo, wild turkey, and the bear.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 872

Obesity: An American Epidemy

The problem with junk food is that due to their convenience and serving size most people are not away that on average they consume more than 3,000 calories a day from the various forms of [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 921

The Importance of Food Safety in Live

The food control system is an internationally recognized system that details various elements that are involved in food handling and to ensure safety and fitness for human consumption.
  • Subjects: Food Safety
  • Pages: 10
  • Words: 2835

Benefits of Energy Drinks

According to Bohlmann et al, energy drinks are being advertised time and then on televisions, radios, and newspapers because of their ability the improvement of metabolism and boost of energy levels of an individual.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 820

Body Image and Advertising

Legislators worry that the increased emulation of the eating patterns of fashion models is having an undeniable contribution to the eating disorders evident in teenage girls and young women.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 609

Vegetarianism and Its Causes

The first cause to discuss is connected with economic reasons or the inability to include meat in everyday diet. Many vegetarians share the opinion that a meat-based diet is a sign of inhumanity.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 661

Food Security and Sustainable Local Food Systems

The lessons will be tailored to ensure that the community can be in a position to influence policies related to food security and sustainable food systems in the area.
  • Subjects: Healthy Food
  • Pages: 6
  • Words: 2030

Food Culture in Mexican Cuisine

It is bordered on the north by the United States, on the south and west by the Pacific Ocean, and on the east by the Gulf of Mexico and the Caribbean Sea.
  • 3.7
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1119

Fast Foods More Harm Than Good

The rest of the life of such a child is upsetting as the child is ridiculed in and out of school, through his/her adolescence, and even in college.
  • Subjects: Nutrition
  • Pages: 11
  • Words: 1898

The 24-Hour Dietary Recall Interview

Therefore, taking these products as the first food in the morning may increase the possibility of diabetes and constipation in life of Bob.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1668

Main Reasons for Establishing Food Banks

The main reason for establishing food banks is to have platforms where people with more food can donate to people with less food. Food banks should also invest in teaching people the need to help [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 637

Dietary Record of Seven Days of Food Intake

This paper aims to analyze the record of seven days of food intake, with regards to the quality and quantity of the intake, the time of the day, the size and distribution of the foods [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 661

Nutrition and Its Impact on the Environment

One of the crucial challenges is the need to find solutions that are effective for millions of different producers on the one hand and unique to each farm on the other.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1129

Sports Nutrition: Term Definition

Proper nutrition is very important when it comes to athletes because of the amount of exercise and energy consumption is very high and hence the athlete needs some nutrition to keep him going.
  • Subjects: Nutrition
  • Pages: 7
  • Words: 1904

Ketogenic Diet: Overview

In order to prevent unnecessary health issues and achieve the desired effect, nutritionists offer patients to use the rules of the popular ketogenic diet.
  • Subjects: Healthy Food
  • Pages: 10
  • Words: 1661

Food Hygiene Legislation in the UK

For comprehension purposes, the applicable food laws and powers of authorized officers who conducted the inspection are presented briefly in the first section of the report.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1542

The Nutritional and Dietary Practices of Indians

In far north, India is dominated by grand sweep of the Himalayas, Hindu Kush and Patkai mountain ranges which give way to the vast and fertile plain of the north which are fed by major [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 9
  • Words: 1204

Investigation of Orange as a Food Commodity

Oranges are considered to be world's most popular fruits because of their presence in most of the country and the extent of their production across the world.
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1619

Problem-Solution on Convenience Food in Singapore

The overconsumption of convenience food and ready-to-eat meals is an acknowledged problem for many countries that endangers the population's health and lifespan.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 559

Gastronomy of Tiramisu and Its Development

The paper further goes to discuss the history of tiramisu about gastronomy and how the tiramisu has impacted the development of gastronomy.
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 2132

Japanese Campaign Against Obesity

The fight against obesity started massively when the government under the Ministry of Health began informing the general public of a medical condition that quite a good number of the Japanese people had not heard [...]
  • Subjects: Healthy Food
  • Pages: 4
  • Words: 1442

Nutrition Education: Its Importance and Promotion

Nutrition education is one of the most complex and complicated areas of health care.the most difficult task is to motivate and persuade the target audience to follow dietary patterns and change their lifestyles.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 627

The Food Served in Venice: World Famous Italian Foods

Venice is located in Northern Region of Veneto is home to Italian food customs and food here is different in taste from other regions of Italy. There are some food customs which are common and [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1485
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