Diet & Nutrition Essay Examples and Topics

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690 samples

Food Habits and Culture: Factors Influence

The food habits of a group of people/community can be described as the reasons for eating, the methods used while eating, the types of food eaten, and the mode of storage.
  • 1
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1380

Junk Food in Schools: Good or Bad for Children?

One of the main advantages of junk food is that it is simple to cook and it satiates hunger. As for the main advantage of availability of junk food and its simplicity to be cooked [...]
  • 3
  • Subjects: Fast Food
  • Pages: 3
  • Words: 946

Fast Food Industry: Arguments for and Against

For instance, those who believe that fast food industry is beneficial to them and other members of the society will expect the findings of this research to be in support of their beliefs.
  • Subjects: Fast Food
  • Pages: 12
  • Words: 3488

Junk Food and Drinks: Ban on Advertising

The reason youngsters are attracted to junk food is that they do not get the actual flavors at their home and then they are less attracted to original and healthy food as compared to junk [...]
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1365

Why You Should Not Eat Pork?

In the religious world, pork is one of the meats that are forbidden in the Bible. One of the main reasons for avoiding pork is the inhumane treatment that pigs are subjected to during rearing.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 856

Food Insecurity and What We Can Do to Help

Attention Material/Credibility Material: Imagine a day when you have little strength and energy - you feel weakness and soreness - the feelings are rather unpleasant. Now imagine that you feel this discomfort and lack of [...]
  • 5
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1299

Coffee: Benefits and Disadvantages

Therefore, it is essential to establish the basic effects of coffee. Thus, coffee is one of the most popular drinks globally; many people consume it every day.
  • 5
  • Subjects: Nutrition
  • Pages: 1
  • Words: 376

Digestion of a Cheeseburger

The mucous of the saliva also helps to lubricate the food and turn it into small balls called bolus, which is pushed down into the food pipe with the help of the tongue.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 1170

Filipino Food Essay

However, because of the Spanish and American influence, meat, especially pork and chicken, are also served. So, Philippines is a country of festivals and a diversity of traditional dishes and beverages.
  • 4.5
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 565

Different Cooking Techniques Research

The method of cooking is determined by the way heat is applied to the meal. Poaching is frequently seen as a healthy cooking method due to the absence of fat in the cooking and flavoring [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 9
  • Words: 2535

Vegetarian vs. Meat-Eating

While meat is a rich source of essential minerals and vitamins, it also results in many adverse effects to the human body.
  • 5
  • Subjects: Healthy Food
  • Pages: 7
  • Words: 1936

Argument for Removing Vending Machines in Schools

Ironically, junk foods which are responsible for the poor diets by children are readily available in schools through the vending machines which dispense chips, sodas and other foods that are of low nutritional value to [...]
  • 3.5
  • Subjects: Nutrition
  • Pages: 3
  • Words: 869

Genetically Modified Organisms: Views on GMOs

For the reason that I was interested in GMOs and did my research before, the article did not change my perception of it much since I have already known what GMOs are and that they [...]
  • Subjects: Genetically Modified Food
  • Pages: 1
  • Words: 300

Food Security: The Main Challenges

The attainment of food security is a key challenge faced in the contemporary world; it is caused by industrialized agriculture, which affects the climate, problematic balancing between agriculture and the environment, and the inability of [...]
  • Subjects: Food Safety
  • Pages: 5
  • Words: 1486

Coffee and Why It Is Good for You

For this reason, the monks thought of using the coffee powder to keep them energized and awake during prayers, and this is how coffee was discovered.
  • 2
  • Subjects: Nutrition
  • Pages: 2
  • Words: 626

Quality and Value of Food

Preparation of food of good quality means use of ingredients of good quality thus food production by farmers affects directly the quality and value of food.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 931

Indigotine as Food Additive: Daily Intake and Risk Analysis

The synthesis of indigotine occurs in five stages, which entail the formation of phenylglycine, the fusion of molten mixture, the oxidation of indigo, the acidification of indigo, and the purification of indigotine.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1794

Why You Should Not Be a Vegetarian

To conclude the above, it is important to note that vegetarianism refers to a form of food culture in which the individual eschews animal products.
  • Subjects: Healthy Food
  • Pages: 2
  • Words: 618

The Bread Making Process: Main Steps

For instance, according to Hoffman, when the components for the bread dough are mixed, the dough is kneaded. In conclusion, once the bread has cooled to a temperature that can be handled, it is ready [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1161

Ramen Culture as a Vital Part of the Traditions in Japan

Studying the history of the transformation of ramen culture and the role it plays in modern Japanese popular culture helps to explore the uniqueness of the phenomenon and understand the origins of its immense popularity.
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1971

Food Analysis and Its Methods in Practice

Food analysis is the field that handles the use of diagnostic processes to characterize food substances and their components. The purpose of this experiment was to conduct a food analysis of an unknown sample and [...]
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1773

Why Is Pizza Popular?

The affordability of pizza is attributed to its customizability, which allows the clients to choose what to be added to the basic formulation.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1687

Chinese and Korean Cuisines Differences

The paper is based on three-course readings: the article A Second-Century Chinese Kitchen Scene by Pirazzoli-t'Serstevens, the chapter Daily Foods from the book Korean Cuisine: An Illustrated History by Pettid, and the chapter The Quest [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 825

Globalization and Food in Japan

We have the McDonalds in the developed countries and it has influenced food market in Japan, so continued globalization will affect cultures in all countries in the world, including developing countries.
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1941

The Fast Food Industry

Lots of people claim that the growth of the rate of obese people correlates with the growth of fast food chains in the region.
  • 5
  • Subjects: Fast Food
  • Pages: 2
  • Words: 534

The Process of Cheese Production

Some biotic bacteria are added during the production to improve the qualities of the cheese together with improving the health of the consumers having in mind that some additives are also included in the process [...]
  • Subjects: Healthy Food
  • Pages: 3
  • Words: 850

Rational Nutrition: The Key Elements

Therefore, it is vital to comprehend the importance of a well-balanced diet because it: Regulates the timing of meals and the number of nutrients that come with the food.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 398

Chipotle Company’s Food Crisis

After the food poisoning occurrence, the local and federal authorities tried to ascertain the reason for the outbreak, but the tests they conducted could not confirm the ingredient that caused the illness.
  • Subjects: Food Safety
  • Pages: 18
  • Words: 5358

Fats, Carbohydrates, and Proteins

In the body, carbohydrates are converted into glucose, which is necessary for the adequate functioning of the whole organism and especially the brain.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 564

Globalization and Food Culture Essay

The interviewee gave the examples of France, America, and China in her description of how food can affect the culture of a place and vice versa.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 13
  • Words: 3588

Chocolate Ice-Cream: Food Product Case

In the case of Chocolate ice-cream, the flavouring added is normally chocolate. Chocolate ice cream is the second most common type of ice cream in the world after vanilla.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 638

The Disadvantages of Canned Food

From this perspective, canned food is considered to be harmful to health as the added sugar and trans fats in it can lead to the appearance of serious medical problems.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1136

An Onion: An Important Vegetable

This onion has got a duration that it has to take so that it can be ready fiord use thus after the time it is planted to the time it is ready one has to [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 725

Cultural Role of Crepes in France

French crepes have a long history of celebration. February 2nd was the day when every home in France would make twelve crepes to eat together.
  • Subjects: World Cuisines & Food Culture
  • Pages: 12
  • Words: 618

Curry

In Britain, there are various types of curries differentiated by the types of curry pastes and their combinations. Photo 2 There are several methods of making curry; one of the most common and conventional methods [...]
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 724

Sushi: History, Origin and the Cultural Landscape

Sushi is a traditional dish of the Japanese cuisine, which is usually made of rice, raw fish, and nori (seaweed, which is used for holding the parts of sushi together).
  • Subjects: World Cuisines & Food Culture
  • Pages: 12
  • Words: 1812

Preserving and Promoting Traditional Cuisine

The importance of nutrition is enhanced and the primary approach is to understand the importance of traditional food for the health of the indigenous people.
  • Subjects: World Cuisines & Food Culture
  • Pages: 45
  • Words: 12030

Food Culture in Mexican Cuisine

It is bordered on the north by the United States, on the south and west by the Pacific Ocean, and on the east by the Gulf of Mexico and the Caribbean Sea.
  • 3.7
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1119

Gordon Ramsay as a Favorite Chef

For Gordon Ramsay, the quality of cuisine comes first, and he strives not only to make money using his knowledge but also to contribute to the development of the world's culinary culture.
  • Subjects: World Cuisines & Food Culture
  • Pages: 1
  • Words: 332

Tiramisu: Classic and Original Recipe

The central purpose of the paper is to define a classic and original recipe for tiramisu and to describe why the dish has become known throughout the world as one of the most frequently ordered [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1512

Food Security and Growing Population

Thus, nations have to address the problem of feeding the increasing global population amid the challenges of the production of adequate food.
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1203

Brazil Food Culture and Dietary Patterns

The Brazilian food culture is made up of a variety of mostly traditional dishes that have their background from the history and culture of the country.
  • Subjects: World Cuisines & Food Culture
  • Pages: 6
  • Words: 1763

Child Malnutrition: Term Definition

Majority of the people in the globe specifically in the rural areas do not have access to safe drinking water and most of them lack the access of good sanitation.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 554

Intermittent Fasting: A Path to Improved Well-Being

Motivation: I propose a way to improve your day-to-day well-being and add a couple of extra years to your life. Thesis: Decades of extensive scientific research and observation have proven that intermittent fasting is a [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 636

Using Food Preservatives Ethical

At present, the use of chemical food preservatives have gained prevalent use as many people have become tailored to the convenience of buying food that is already prepared, instead of preparing and preserving their food.
  • Subjects: Nutrition
  • Pages: 19
  • Words: 5120

South Korean and Japanese Cuisines and Identity

This is a bright example of associating food with identity, as Koreans wished to become closer to the superior nation by changing their food habits.
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 783

Indian Cuisine: Personal Experiences

Food is an important part of the Indian social fabric and families take pride in serving the best Indian cuisine and sharing it with their friends and kinsmen.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 867

Researching of Lazio-Rome Cuisine

Lazio-Rome was greatly influenced by the north and south parts of the country, and the traditional cuisines of the capital of Italy are a mixture of two geographical locations.
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 936

Comprehensive Analysis of Diet

As the functions of proteins, carbohydrates, and fat are crucial for organism operation, it is necessary to control its number in food.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1120

Food and Culture Links

Many publications have tried to convince people that the food they eat is a product of their culture and that culture defines the different tastes they have for foods.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1119

Health Effects of Junk Food Intake

Notably, the consumption of junk food has become one of the major health issues that destabilize the health of individuals and groups in contemporary societies.
  • 4.3
  • Subjects: Nutrition
  • Pages: 9
  • Words: 2472

The Culture of Fast Food Consumption

Thesis Statement: The purchase of fast food is largely driven by the convenience of purchase, enjoyment of taste, and pricing. However, it is worth sorting out the reasons for consuming fast food and the main [...]
  • Subjects: Fast Food
  • Pages: 1
  • Words: 349

Importance of Health Diet for Modern Person

I found that this project was valuable not just in terms of my health but also in terms of the additional knowledge it provided me with to help me establish and maintain a healthier lifestyle.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 382

Vitamins and Dietary Supplement

But before this can be done there is a need to understand what the difference between vitamins and dietary supplements. The capsules taken in as dietary supplements are similar looking to the vitamins in capsule [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 619

Meat Consumption: Why Should It Be Discouraged?

Apart from the need to safeguard the lives of animals, the call to stop eating meat also arises from the concerns about how these animals are handled and slaughtered. The risk of contracting cancer as [...]
  • Subjects: Healthy Food
  • Pages: 5
  • Words: 1346

Hotpot Concept and Cultural Value

The history of the Chinese hotpot goes back to the past 1000 years even though the roots of the delicacy are in Mongolia.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 8
  • Words: 2248

Indian Cuisine and Its Modernization

India is known for its variety of exotic dishes filled with flavor and spices that many people outside of the country have not ever tasted.
  • Subjects: World Cuisines & Food Culture
  • Pages: 1
  • Words: 355

The Gluten-Free Diet: Advantages and Disadvantages

The research aims to address the advantages and disadvantages of the gluten-free diet. Therefore, gluten-free food substances will enable the individual with celiac disease to regain weight and eliminate nutritional deficiencies.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 670

Sports Nutrition: Term Definition

Proper nutrition is very important when it comes to athletes because of the amount of exercise and energy consumption is very high and hence the athlete needs some nutrition to keep him going.
  • Subjects: Nutrition
  • Pages: 7
  • Words: 1904

Vegetarianism and Its Causes

The first cause to discuss is connected with economic reasons or the inability to include meat in everyday diet. Many vegetarians share the opinion that a meat-based diet is a sign of inhumanity.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 661

The Triumph of French Cuisine

One such cuisine which has captured the hearts of many across the globe because of its taste and ways of preparation, and which is found to exist and develop in France, is known as the [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 2419

Food, Eating Behavior, and Culture in Chinese Society

The majority of the food and the cookies were not an actual part of the Chinese cuisine. The issue of the origin of the fortune cookies demonstrates the global intersections.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1166

Lasagna Cooking Process and Noodle Preparing Tips

The next step the cook is to follow is to mix the first four ingredients and to divide the mixture. The cook is to remember that the dish is to be covered with foil.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 549

Obesity: An American Epidemy

The problem with junk food is that due to their convenience and serving size most people are not away that on average they consume more than 3,000 calories a day from the various forms of [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 921

Dinner Preparation Process Analysis

To determine the shortest time for dinner preparation, it is essential to analyze the current tasks and clarify whether some of the assignments could be completed together.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 407

Rice: Food Ingredient as a Currency

Asia is considered to be the homeland of Rice: in Asia, and to be exact, in the north of modern Thailand and Vietnam, has started to cultivate rice for the first time.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1727

The History and Diversity of Turkish Cuisine

The importance of cuisine was also evident in the elite troops of the Ottoman Empire. The founders of the Ottoman Empire belonged to a subgroup of Turk tribes that have ruled a state of nomadic [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 8
  • Words: 2186

“The Riddle of the Sacred Cow” by Marvin Harris

Marvin Harris is the author of the article, The Riddle of the Sacred Cow. He singles out India as one such society that abominates the slaughter of cattle and the consumption of beef by citing [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 1044

Parental Responsibility for Childhood Obesity

It is widely known and proven by numerous studies that parents have the most significant influence on their children's lifestyles, especially their eating habits; in addition to the fact that children copy everything their parents [...]
  • 5
  • Subjects: Nutrition
  • Pages: 3
  • Words: 875

Childhood Obesity and Nutrition

Various interventions enacted in the past have included healthy food options to be utilized in school cafeterias, the addition of caloric and nutritional guidelines on various types of food, restricting certain types of food marketing [...]
  • Subjects: Nutrition
  • Pages: 8
  • Words: 2450

Obesity and Healthy Eating

The effectiveness of healthy eating as a means to prevent obesity is therefore questioned due to lack of visible results. This is a view that is shared by the CDC who place obesity as second [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 556

The American Way of Dining Out

The rise in the number of consumers eating out implies that dining out is a preferred pastime for most Americans. This indicates that the American way of eating out is not influenced by the need [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 6
  • Words: 1747

Weird Chinese Foods: Cultural Practices and Eating Culture

The Chinese are also known to eat crocodile meat for a number of reasons. The other fascinating Chinese cuisine is eating of private parts that are used mostly in adding aroma to whisky and wine.
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1239

Food Culture and Obesity

The marketers pass a message to the consumers that they need to eat the fast foods to experience the goodness and the refreshing memory that cannot be found in any other food.
  • Subjects: Nutrition
  • Pages: 8
  • Words: 2200

Minerals’ Importance for Human Health

Minerals must be taken in adequate quantity to ensure normal metabolic and structural functions in the body, such as growth and development, cell function regulation, and others.1.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 379

Fast Food Effects on Human Health

The phenomenon results in the ideological perspectives of increased obesity and the emergence of lifestyle diseases. The popularity and consumption rate of fast-food restaurants is one of the trending issues in cities and towns.
  • Subjects: Fast Food
  • Pages: 3
  • Words: 917

How to Making a Healthy Snack

Despite its easiness, all ingredients are full of vitamins that may fill up the shortage of the particular beneficial elements in the organism and achieve a healthier balance of the body.
  • Subjects: Healthy Food
  • Pages: 4
  • Words: 1149

The Importance of Food Safety in Live

The food control system is an internationally recognized system that details various elements that are involved in food handling and to ensure safety and fitness for human consumption.
  • Subjects: Food Safety
  • Pages: 10
  • Words: 2835

Benefits of Energy Drinks

According to Bohlmann et al, energy drinks are being advertised time and then on televisions, radios, and newspapers because of their ability the improvement of metabolism and boost of energy levels of an individual.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 820

Nutritional Information on Restaurant Menus

It is due to this fact that I take deep concern on the issue of the proposition that nutritional information to be included on the restaurant menus.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1244

Food and Beverage Control Software

In such a way it is possible to find out which items are the most gainful, and if the wastage of food is low enough for managers to reach the profitability targets.
  • Subjects: Food Safety
  • Pages: 5
  • Words: 1387

Food Insecurity Among Students

It is essential to find a solution to the hunger of the campus students. The policy funding may enhance the campus food distribution system available to students.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 554

Hunger Crisis and Food Security: Research

This article is very useful and lays the basis for the research, as it determines the scope of the problem in the US and points at the most vulnerable groups. This source is very helpful [...]
  • Subjects: Food Safety
  • Pages: 3
  • Words: 1196

Food Desert Investigation and Analysis

One such area according to the Food Access Research Atlas by the Economic Research Service of the US Department of Agriculture is Richardson in Dallas, Texas.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 906

Investigation of a Food Poisoning Incident

This paper proposes a Departmental Policy Document in a bid to detail the accountability of the department in the investigation of a Salmonella food poisoning outbreak.
  • Subjects: Food Safety
  • Pages: 8
  • Words: 2082

Food Safety Policy for a Music Festival

Several food businesses are expected to be at the festival thus posing a threat to the health of the participants should the right measures fail to be implemented to avoid the spread of food-borne diseases.
  • Subjects: Food Safety
  • Pages: 8
  • Words: 2261

Sugar: Forms & Uses and Health Effects

Instead, the substances are used in place of sugar and are referred to as artificial sweeteners. Lakhan and Kirchgessner suppose that sugar is eaten as one of the constituents of food rich in minerals and [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1119

Importance of Vitamin C for the Human Body

The nutrient is soluble in water and is not stored in the body of human beings. Ascorbic acid is the only vitamin that interacts with both the vitamins and minerals for the benefit of our [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1116

Child Malnutrition in the GCC Countries

Countries which have faired badly in the recent past include Kuwait and Qatar which saw an increase in their child malnutrition rates from 5% in the 1990s to 10% in the mid-2000s.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 558

Energy Drinks: Is It Bad Energy?

The concept of energy drinks dates back to the beginning of the 20th century when brands such as Pepsi became popular, and the controversies surrounding the safety of these products started at the time.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1121

Kitchen Safety Assessment and Potential Corrections

The FDA emphasized the importance of hygiene in the kitchen; in particular, this requirement concerns the appliances used, the kitchen surfaces, and the people who are involved in the preparation and handling of the food [...]
  • Subjects: Food Safety
  • Pages: 3
  • Words: 862

Anorexia Studies. “Thin” Documentary

The nutrition of a single person has a strong cultural aspect, being influenced by traditions of a family circle and the whole nation.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 906

Food and Beverage Services: “Moments of Truth”

Dinning experience has a great impact on the perception of service and restaurant brand image, customers' loyalty, and repeat visitors."Moments of truth" influence the decision to visit a bar or a restaurant again and customers' [...]
  • Subjects: Nutrition
  • Pages: 5
  • Words: 1449

The Common Factors That Causes Bad Eating Habits

By not knowing and being irresponsible of what you eat is also one of the many factors of bad eating habits. One of the most important reasons why you need to have good eating habits [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 617

Food Security Solutions for Kenya

The purpose of this whitepaper is to discuss the topic of food insecurity in the world and Kenya in particular and propose potential technological solutions to the problem.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 1042
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