Diet & Nutrition Essay Examples and Topics

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710 samples

Food Habits and Culture: Factors Influence

The food habits of a group of people/community can be described as the reasons for eating, the methods used while eating, the types of food eaten, and the mode of storage.
  • 1
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1380

Fast Food Industry: Arguments for and Against

For instance, those who believe that fast food industry is beneficial to them and other members of the society will expect the findings of this research to be in support of their beliefs.
  • Subjects: Fast Food
  • Pages: 12
  • Words: 3488

Junk Food in Schools: Good or Bad for Children?

One of the main advantages of junk food is that it is simple to cook and it satiates hunger. As for the main advantage of availability of junk food and its simplicity to be cooked [...]
  • 3
  • Subjects: Fast Food
  • Pages: 3
  • Words: 946

Filipino Food Essay

However, because of the Spanish and American influence, meat, especially pork and chicken, are also served. So, Philippines is a country of festivals and a diversity of traditional dishes and beverages.
  • 4.5
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 565

Food Insecurity and What We Can Do to Help

Attention Material/Credibility Material: Imagine a day when you have little strength and energy - you feel weakness and soreness - the feelings are rather unpleasant. Now imagine that you feel this discomfort and lack of [...]
  • 5
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1299

Junk Food and Drinks: Ban on Advertising

The reason youngsters are attracted to junk food is that they do not get the actual flavors at their home and then they are less attracted to original and healthy food as compared to junk [...]
  • Subjects: Fast Food
  • Pages: 4
  • Words: 1365

Why You Should Not Eat Pork?

In the religious world, pork is one of the meats that are forbidden in the Bible. One of the main reasons for avoiding pork is the inhumane treatment that pigs are subjected to during rearing.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 856

Coffee: Benefits and Disadvantages

Therefore, it is essential to establish the basic effects of coffee. Thus, coffee is one of the most popular drinks globally; many people consume it every day.
  • 5
  • Subjects: Nutrition
  • Pages: 1
  • Words: 376

Digestion of a Cheeseburger

The mucous of the saliva also helps to lubricate the food and turn it into small balls called bolus, which is pushed down into the food pipe with the help of the tongue.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 1170

Argument for Removing Vending Machines in Schools

Ironically, junk foods which are responsible for the poor diets by children are readily available in schools through the vending machines which dispense chips, sodas and other foods that are of low nutritional value to [...]
  • 3.5
  • Subjects: Nutrition
  • Pages: 3
  • Words: 869

Coffee and Why It Is Good for You

For this reason, the monks thought of using the coffee powder to keep them energized and awake during prayers, and this is how coffee was discovered.
  • 2
  • Subjects: Nutrition
  • Pages: 2
  • Words: 626

Vegetarian vs. Meat-Eating

While meat is a rich source of essential minerals and vitamins, it also results in many adverse effects to the human body.
  • 5
  • Subjects: Healthy Food
  • Pages: 7
  • Words: 1936

Different Cooking Techniques Research

The method of cooking is determined by the way heat is applied to the meal. Poaching is frequently seen as a healthy cooking method due to the absence of fat in the cooking and flavoring [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 9
  • Words: 2535

Food Security: The Main Challenges

The attainment of food security is a key challenge faced in the contemporary world; it is caused by industrialized agriculture, which affects the climate, problematic balancing between agriculture and the environment, and the inability of [...]
  • Subjects: Food Safety
  • Pages: 5
  • Words: 1486

Chipotle Company’s Food Crisis

After the food poisoning occurrence, the local and federal authorities tried to ascertain the reason for the outbreak, but the tests they conducted could not confirm the ingredient that caused the illness.
  • Subjects: Food Safety
  • Pages: 18
  • Words: 5358

Ramen Culture as a Vital Part of the Traditions in Japan

Studying the history of the transformation of ramen culture and the role it plays in modern Japanese popular culture helps to explore the uniqueness of the phenomenon and understand the origins of its immense popularity.
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1971

Genetically Modified Organisms: Views on GMOs

For the reason that I was interested in GMOs and did my research before, the article did not change my perception of it much since I have already known what GMOs are and that they [...]
  • Subjects: Genetically Modified Food
  • Pages: 1
  • Words: 300

Globalization and Food Culture Essay

The interviewee gave the examples of France, America, and China in her description of how food can affect the culture of a place and vice versa.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 13
  • Words: 3588

The Bread Making Process: Main Steps

For instance, according to Hoffman, when the components for the bread dough are mixed, the dough is kneaded. In conclusion, once the bread has cooled to a temperature that can be handled, it is ready [...]
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1161

Cultural Role of Crepes in France

French crepes have a long history of celebration. February 2nd was the day when every home in France would make twelve crepes to eat together.
  • Subjects: World Cuisines & Food Culture
  • Pages: 12
  • Words: 618

Why Is Pizza Popular?

The affordability of pizza is attributed to its customizability, which allows the clients to choose what to be added to the basic formulation.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1687

Indigotine as Food Additive: Daily Intake and Risk Analysis

The synthesis of indigotine occurs in five stages, which entail the formation of phenylglycine, the fusion of molten mixture, the oxidation of indigo, the acidification of indigo, and the purification of indigotine.
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1794

The Fast Food Industry

Lots of people claim that the growth of the rate of obese people correlates with the growth of fast food chains in the region.
  • 5
  • Subjects: Fast Food
  • Pages: 2
  • Words: 534

Why You Should Not Be a Vegetarian

To conclude the above, it is important to note that vegetarianism refers to a form of food culture in which the individual eschews animal products.
  • Subjects: Healthy Food
  • Pages: 2
  • Words: 618

Quality and Value of Food

Preparation of food of good quality means use of ingredients of good quality thus food production by farmers affects directly the quality and value of food.
  • Subjects: Food Safety
  • Pages: 3
  • Words: 931

Preserving and Promoting Traditional Cuisine

The importance of nutrition is enhanced and the primary approach is to understand the importance of traditional food for the health of the indigenous people.
  • Subjects: World Cuisines & Food Culture
  • Pages: 45
  • Words: 12030

The Disadvantages of Canned Food

From this perspective, canned food is considered to be harmful to health as the added sugar and trans fats in it can lead to the appearance of serious medical problems.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1136

Chinese and Korean Cuisines Differences

The paper is based on three-course readings: the article A Second-Century Chinese Kitchen Scene by Pirazzoli-t'Serstevens, the chapter Daily Foods from the book Korean Cuisine: An Illustrated History by Pettid, and the chapter The Quest [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 825

Health Effects of Junk Food Intake

Notably, the consumption of junk food has become one of the major health issues that destabilize the health of individuals and groups in contemporary societies.
  • 4.3
  • Subjects: Nutrition
  • Pages: 9
  • Words: 2472

Sushi: History, Origin and the Cultural Landscape

Sushi is a traditional dish of the Japanese cuisine, which is usually made of rice, raw fish, and nori (seaweed, which is used for holding the parts of sushi together).
  • Subjects: World Cuisines & Food Culture
  • Pages: 12
  • Words: 1812

An Onion: An Important Vegetable

This onion has got a duration that it has to take so that it can be ready fiord use thus after the time it is planted to the time it is ready one has to [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 725

Using Food Preservatives Ethical

At present, the use of chemical food preservatives have gained prevalent use as many people have become tailored to the convenience of buying food that is already prepared, instead of preparing and preserving their food.
  • Subjects: Nutrition
  • Pages: 19
  • Words: 5120

The Process of Cheese Production

Some biotic bacteria are added during the production to improve the qualities of the cheese together with improving the health of the consumers having in mind that some additives are also included in the process [...]
  • Subjects: Healthy Food
  • Pages: 3
  • Words: 850

Intermittent Fasting: A Path to Improved Well-Being

Motivation: I propose a way to improve your day-to-day well-being and add a couple of extra years to your life. Thesis: Decades of extensive scientific research and observation have proven that intermittent fasting is a [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 636

Fats, Carbohydrates, and Proteins

In the body, carbohydrates are converted into glucose, which is necessary for the adequate functioning of the whole organism and especially the brain.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 564

Food Analysis and Its Methods in Practice

Food analysis is the field that handles the use of diagnostic processes to characterize food substances and their components. The purpose of this experiment was to conduct a food analysis of an unknown sample and [...]
  • Subjects: Food Safety
  • Pages: 6
  • Words: 1773

Food Culture in Mexican Cuisine

It is bordered on the north by the United States, on the south and west by the Pacific Ocean, and on the east by the Gulf of Mexico and the Caribbean Sea.
  • 3.7
  • Subjects: World Cuisines & Food Culture
  • Pages: 4
  • Words: 1119

Globalization and Food in Japan

We have the McDonalds in the developed countries and it has influenced food market in Japan, so continued globalization will affect cultures in all countries in the world, including developing countries.
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1941

Child Malnutrition: Term Definition

Majority of the people in the globe specifically in the rural areas do not have access to safe drinking water and most of them lack the access of good sanitation.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 548

Health Benefits of Dark Chocolate

Whereas chocolate is high in milk and fat, dark chocolate has a number of health benefits for consumers. While much can be argued about chocolate in general, dark chocolate has more benefits than disadvantages to [...]
  • Subjects: Nutrition
  • Pages: 1
  • Words: 352

Benefits of Energy Drinks

According to Bohlmann et al, energy drinks are being advertised time and then on televisions, radios, and newspapers because of their ability the improvement of metabolism and boost of energy levels of an individual.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 820

The Measurement of Egg Quality

Ensuring the quality of the egg is very crucial for ascertaining that the individual gets desired benefits from the diet. While the fresh eggs had no mottling on the surface, the stale ones had few [...]
  • Subjects: Food Safety
  • Pages: 10
  • Words: 2175

Sports Nutrition: Term Definition

Proper nutrition is very important when it comes to athletes because of the amount of exercise and energy consumption is very high and hence the athlete needs some nutrition to keep him going.
  • Subjects: Nutrition
  • Pages: 7
  • Words: 1904

Nutritional Information on Restaurant Menus

It is due to this fact that I take deep concern on the issue of the proposition that nutritional information to be included on the restaurant menus.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1244

Food Insecurity Among Students

It is essential to find a solution to the hunger of the campus students. The policy funding may enhance the campus food distribution system available to students.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 554

Meat Consumption: Why Should It Be Discouraged?

Apart from the need to safeguard the lives of animals, the call to stop eating meat also arises from the concerns about how these animals are handled and slaughtered. The risk of contracting cancer as [...]
  • Subjects: Healthy Food
  • Pages: 5
  • Words: 1346

Rational Nutrition: The Key Elements

Therefore, it is vital to comprehend the importance of a well-balanced diet because it: Regulates the timing of meals and the number of nutrients that come with the food.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 398

Fish as a Part of Healthy Nutrition

There is a consensus among health experts and nutritionists on the types of food that constitute a healthy diet and one of them is fish.
  • Subjects: Healthy Food
  • Pages: 4
  • Words: 1197

Indian Cuisine: Personal Experiences

Food is an important part of the Indian social fabric and families take pride in serving the best Indian cuisine and sharing it with their friends and kinsmen.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 867

Fast Food Effects on Human Health

The phenomenon results in the ideological perspectives of increased obesity and the emergence of lifestyle diseases. The popularity and consumption rate of fast-food restaurants is one of the trending issues in cities and towns.
  • Subjects: Fast Food
  • Pages: 3
  • Words: 917

Lasagna Cooking Process and Noodle Preparing Tips

The next step the cook is to follow is to mix the first four ingredients and to divide the mixture. The cook is to remember that the dish is to be covered with foil.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 549

Mexican Cuisine’s Transition to Comfort Food

From the analysis of Andrew's experience in Mexico City and Martha's interview on Mexican cuisine, it is easy for a person to conclude that Mexican cuisine has been reduced to comfort food.
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 563

Curry

In Britain, there are various types of curries differentiated by the types of curry pastes and their combinations. Photo 2 There are several methods of making curry; one of the most common and conventional methods [...]
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 724

Minerals’ Importance for Human Health

Minerals must be taken in adequate quantity to ensure normal metabolic and structural functions in the body, such as growth and development, cell function regulation, and others.1.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 379

Chocolate Ice-Cream: Food Product Case

In the case of Chocolate ice-cream, the flavouring added is normally chocolate. Chocolate ice cream is the second most common type of ice cream in the world after vanilla.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 638

Vegetarianism and Its Causes

The first cause to discuss is connected with economic reasons or the inability to include meat in everyday diet. Many vegetarians share the opinion that a meat-based diet is a sign of inhumanity.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 661

Importance of Health Diet for Modern Person

I found that this project was valuable not just in terms of my health but also in terms of the additional knowledge it provided me with to help me establish and maintain a healthier lifestyle.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 382

The Triumph of French Cuisine

One such cuisine which has captured the hearts of many across the globe because of its taste and ways of preparation, and which is found to exist and develop in France, is known as the [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 2419

Nutrition Education: Its Importance and Promotion

Nutrition education is one of the most complex and complicated areas of health care.the most difficult task is to motivate and persuade the target audience to follow dietary patterns and change their lifestyles.
  • Subjects: Nutrition
  • Pages: 2
  • Words: 627

Obesity and Healthy Eating

The effectiveness of healthy eating as a means to prevent obesity is therefore questioned due to lack of visible results. This is a view that is shared by the CDC who place obesity as second [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 556

The Gluten-Free Diet: Advantages and Disadvantages

The research aims to address the advantages and disadvantages of the gluten-free diet. Therefore, gluten-free food substances will enable the individual with celiac disease to regain weight and eliminate nutritional deficiencies.
  • Subjects: Nutrition
  • Pages: 3
  • Words: 670

Organic Foods: the Best Solution or Not?

In this way, my choice of organic foods as a principal rule in nutrition is conditional upon their benefit for health, their taste, and the production by well-known farms and food companies.
  • Subjects: Organic Food
  • Pages: 1
  • Words: 302

The American Way of Dining Out

The rise in the number of consumers eating out implies that dining out is a preferred pastime for most Americans. This indicates that the American way of eating out is not influenced by the need [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 6
  • Words: 1747

Nutritional Status of Students: Anthropometric Data

The MESH Thesaurus provides the following definition of anthropometry: "technique that deals with the measurement of the size, weight, and proportions of the human or other primate body".
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1149

Kitchen Safety Assessment and Potential Corrections

The FDA emphasized the importance of hygiene in the kitchen; in particular, this requirement concerns the appliances used, the kitchen surfaces, and the people who are involved in the preparation and handling of the food [...]
  • Subjects: Food Safety
  • Pages: 3
  • Words: 862

Influence of Modelling in Teenager’s Eating Disorders

The body types required for the models to have demand of them to maintain their body shape and sizes. The models influence on the teenagers is considered too great to cause eating disorders in them.
  • Subjects: Nutrition
  • Pages: 9
  • Words: 2326

Popular Diets: The Ketogenic Diet

The diet is based on the principle of ketosis, which is a metabolic process of burning stored fats when there is a lack of glucose.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 279

Tiramisu: Classic and Original Recipe

The central purpose of the paper is to define a classic and original recipe for tiramisu and to describe why the dish has become known throughout the world as one of the most frequently ordered [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 7
  • Words: 1512

“The Riddle of the Sacred Cow” by Marvin Harris

Marvin Harris is the author of the article, The Riddle of the Sacred Cow. He singles out India as one such society that abominates the slaughter of cattle and the consumption of beef by citing [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 1044

Fast Food Ban Necessity in Schools

Schools should not offer fast foods because they lead to the development of bad habits, long-time health complications and influence students to spend money unnecessarily.
  • Subjects: Fast Food
  • Pages: 2
  • Words: 562

Turkey Cooking: Festive Recipe

The purpose of this specific recipe is to show you how to prepare moist roasted turkey fit for any festive occasion.
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1599

Culinary Modernization in the Army

The main purpose of the modernization of food acquisition in the Army is to build food supply networks that provide safe, nutritious, and high-quality ingredients.
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 872

The Application of Arginine Pyroglutamate as a Food Additive

To substantiate the claim made by Senomyx in that the compound Arginine Pyroglutamate may act as a savory flavor enhancer, it is important to note that the Pyroglutamate component delivered by this compound may be [...]
  • Subjects: Food Safety
  • Pages: 2
  • Words: 718

Comprehensive Analysis of Diet

As the functions of proteins, carbohydrates, and fat are crucial for organism operation, it is necessary to control its number in food.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1120

Vitamins and Dietary Supplement

But before this can be done there is a need to understand what the difference between vitamins and dietary supplements. The capsules taken in as dietary supplements are similar looking to the vitamins in capsule [...]
  • Subjects: Nutrition
  • Pages: 3
  • Words: 619

Food Security and Growing Population

Thus, nations have to address the problem of feeding the increasing global population amid the challenges of the production of adequate food.
  • Subjects: Food Safety
  • Pages: 4
  • Words: 1203

Digestive System Function: Pizza With Pepperoni and Onions

Therefore, an examination of the functioning of the digestive system using the example of a common food type will reveal a range of intricate details regarding the chemical and physical processes taking place within the [...]
  • Subjects: Fast Food
  • Pages: 2
  • Words: 616

The Food Preservation Techniques

Convenience food became the go-to as America got preoccupied with vehicles and the freedom to travel around their cities and neighborhoods and as postwar America worked. Processing the ingredients and sending them to the eateries [...]
  • Subjects: Food Safety
  • Pages: 1
  • Words: 344

Gordon Ramsay as a Favorite Chef

For Gordon Ramsay, the quality of cuisine comes first, and he strives not only to make money using his knowledge but also to contribute to the development of the world's culinary culture.
  • Subjects: World Cuisines & Food Culture
  • Pages: 1
  • Words: 332

The Importance of Food Safety in Live

The food control system is an internationally recognized system that details various elements that are involved in food handling and to ensure safety and fitness for human consumption.
  • Subjects: Food Safety
  • Pages: 10
  • Words: 2835

The Common Factors That Causes Bad Eating Habits

By not knowing and being irresponsible of what you eat is also one of the many factors of bad eating habits. One of the most important reasons why you need to have good eating habits [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 617

Moist and Dry Heat Cookery

Roasting is mainly used to enhance the flavor and aroma of the food through browning on the surface of the food.
  • Subjects: Nutrition
  • Pages: 6
  • Words: 1586

Researching of Lazio-Rome Cuisine

Lazio-Rome was greatly influenced by the north and south parts of the country, and the traditional cuisines of the capital of Italy are a mixture of two geographical locations.
  • Subjects: World Cuisines & Food Culture
  • Pages: 3
  • Words: 936

Dinner Preparation Process Analysis

To determine the shortest time for dinner preparation, it is essential to analyze the current tasks and clarify whether some of the assignments could be completed together.
  • Subjects: Nutrition
  • Pages: 1
  • Words: 407

Drive-Thru Dreams and Fast Food Nation by Adam Chandler

In the introduction to his book, Drive-Thru Dreams: A Journey through the Heart of America's Fast-Food Kingdom, Adam Chandler uses pathos as the central appeal to convince the audience in the strength of his reasoning.
  • Subjects: Fast Food
  • Pages: 1
  • Words: 337

Coffee in the Historical and Cultural Context

The current work analyzes the historical context, explains the specifics of consumption and health implications of the beverage, and discusses how the cultural traditions of other countries have influenced the image of coffee in America.
  • Subjects: World Cuisines & Food Culture
  • Pages: 5
  • Words: 1383

How to Making a Healthy Snack

Despite its easiness, all ingredients are full of vitamins that may fill up the shortage of the particular beneficial elements in the organism and achieve a healthier balance of the body.
  • Subjects: Healthy Food
  • Pages: 4
  • Words: 1149

Investigation of a Food Poisoning Incident

This paper proposes a Departmental Policy Document in a bid to detail the accountability of the department in the investigation of a Salmonella food poisoning outbreak.
  • Subjects: Food Safety
  • Pages: 8
  • Words: 2082

Energy Drinks: Is It Bad Energy?

The concept of energy drinks dates back to the beginning of the 20th century when brands such as Pepsi became popular, and the controversies surrounding the safety of these products started at the time.
  • Subjects: Nutrition
  • Pages: 4
  • Words: 1121

Barbecue as a Southern Cultural Icon

While not universally local food across the United States, it is embraced in many parts of the United States including the Deep South, parts of the Mid-West, and Texas and parts in between."Barbecue is a [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 9
  • Words: 2635

The Process of Home Brewing Beer

The wort is put in the boil kettle and sparging water is added to the wort. The amount of sparging water is determined by the recipe and the kind of beer that you want to [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 2
  • Words: 846

The History and Diversity of Turkish Cuisine

The importance of cuisine was also evident in the elite troops of the Ottoman Empire. The founders of the Ottoman Empire belonged to a subgroup of Turk tribes that have ruled a state of nomadic [...]
  • Subjects: World Cuisines & Food Culture
  • Pages: 8
  • Words: 2186

Hotpot Concept and Cultural Value

The history of the Chinese hotpot goes back to the past 1000 years even though the roots of the delicacy are in Mongolia.
  • 5
  • Subjects: World Cuisines & Food Culture
  • Pages: 8
  • Words: 2248

Fast Foods More Harm Than Good

The rest of the life of such a child is upsetting as the child is ridiculed in and out of school, through his/her adolescence, and even in college.
  • Subjects: Nutrition
  • Pages: 11
  • Words: 1898

Obesity: An American Epidemy

The problem with junk food is that due to their convenience and serving size most people are not away that on average they consume more than 3,000 calories a day from the various forms of [...]
  • Subjects: Nutrition
  • Pages: 2
  • Words: 921
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