Healthy Nutrition Essay Examples and Topics. Page 2

385 samples

Why Is Protein Important for Exercise?

A necessary component for both amateurs and professionals in active sports is the consumption of protein, which allows them to qualitatively replenish the expended energy and increase productivity during training or in the process of [...]
  • Pages: 4
  • Words: 835

Media Influence on Nutritional Choices in Children

Thus, the literature focuses on the negative influence of the media on food choices and possible interventions. The effect of the media on eating habits is undeniable, and many researchers have paid attention to it.
  • Pages: 3
  • Words: 595

Nutritional Assessment in Nursing Practice

The importance of a nutritional assessment can be explained by the need to investigate the existence of issues with malnutrition causing damage to the given person's health.
  • Pages: 1
  • Words: 291

Anorexia Nervosa and Its Treatment

Anorexia nervosa is a treatable eating disorder when people significantly limit the number of calories and types of foods they eat, which leads to excessive weight loss. The objectives of anorexia treatment include weight recovery, [...]
  • Pages: 1
  • Words: 315

Health Promotion and Role of Nutrition

One of the major aspects of health promotion concerns the patterns of nutrition, as there is a tendency of miscomprehending their impact on health.
  • Pages: 1
  • Words: 311

The Easy Kaltrac Product Prototype

The Easy KalTrac device is light and easy to use and apply. Primarily, the Easy KalTrac is a novelty in the world of innovations designed for people who monitor their weight and health.
  • Pages: 4
  • Words: 1155

Relation Between Diabetes And Nutrition

Any efforts to lessen and eliminate the risk of developing diabetes must involve the dietary habit of limiting the consumption of carbohydrates, sugar, and fats. According to Belfort-DeAguiar and Dongju, the three factors of obesity, [...]
  • Pages: 5
  • Words: 1367

Nutrition Principles: Child Health

The principles of proper nutrition are the rules that should be laid down from the first days of a child's life. Breastfeeding, as the first stage, is an integral part of the infant's development and [...]
  • Pages: 18
  • Words: 3275

Education and Information Concerning Healthy Eating

This is largely for a number of reasons, including the demand-driven nature of fast-food economics, the influence of non-professional sources of information, and lack of initial education concerning the topic at an early stage by [...]
  • Pages: 2
  • Words: 642

Food Manufacturing: Term Definition

The hole to plant in should be three times wider or more than the size of the roots and the depth should be slightly deeper than the span of the roots and frequently provide it [...]
  • Pages: 7
  • Words: 1792

Dietary Patterns and Nutrition at Schools

The article, "Nutrition Services and Foods and Beverages Available at Schools" is based on descriptive statistics methods which helps the researchers to analyze and identify the main trends in school nutrition and the main types [...]
  • Pages: 2
  • Words: 558

All About Obesity

It is one of the major epidemics in the US and other developed countries and is seen to be the cause of preventable deaths in the US.
  • Pages: 3
  • Words: 947

Dietary Consumption: Strategies for Healthy Eating

Specific Goal: At the end of my speech, the audience will be able to differentiate between healthy and unhealthy eating. While I am not a qualified doctor or nutritionist, I have conducted ample and elaborate [...]
  • Pages: 4
  • Words: 1122

Consequences of Sugar to the Human Body

In essence, excess sugar in the human body manifests itself along the blood vessels in the form of fat. In conclusion, it is fundamental to regulate the consumption of sugar as it harms the body.
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  • Words: 576

Considerations About the Obesity

It is imperative to note that health care professionals have devoted enormous amounts of resources to the development of interventions that would help to address obesity.
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  • Words: 615

Functions of Micronutrients Analysis

Another way of ensuring that one gets the necessary daily nutrients in the body is through use of supplements in case some nutrients are difficult to obtain.
  • Pages: 2
  • Words: 554

RDA Values for Sugar and Salt Intake

A diet of a contemporary person should consist of fruit and vegetables; bread and other cereals and potatoes; meat and fish; milk and dairy foods; and food and drinks containing sugar and fat.
  • Pages: 2
  • Words: 279

Analysis of Obesity: The Protein Leverage Hypothesis

This essay evaluates the hypothesis that the functions of proteins have been neglected since it provides a small percentage of the body's energy and its intake has been constant across populations. This article examines the [...]
  • Pages: 3
  • Words: 862

Malnutrition: Criteria and Description of Statement of the Problem

Between adequate nutrition programs and malnutrition primary prevention programs, what approach is the most effective to enhance children's development? What are the dissimilarities between adequate nutrition programs and malnutrition primary prevention programs?
  • Pages: 2
  • Words: 540

Red Meat Linked to Higher Stroke Risks

Stroke is known to be caused by the blockage of blood vessels that supply blood to the brain cells. These blockages of the blood vessel are mostly caused by overconsumption of fatty foodstuffs, Red meat [...]
  • Pages: 2
  • Words: 565

Community Teaching Work Plan

To evaluate effectiveness, the people of Alamosa County have to keep track of what they consume daily and ensure that they exercise daily to burn all the unnecessary fats in the body and maintain fitness.
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  • Words: 598

Nutritional Assessment for Cancer Patients

The consumption of fatty fish and a reduction in the consumption of unhealthy fats can reduce the risk of colon cancer that is brought about by the consumption of animal fat.
  • Pages: 3
  • Words: 892

The Focus of Anthropometric Method

The study investigated the influence of various variables, including place of upbringing and physical measurements, on the health status of an individual.
  • Pages: 19
  • Words: 4084

The Quality of the Nutrients for Children

Consequently, to do that, there is a need to ensure that the quality of the nutrients that the children get is aligned with the nutrients needs of the children.
  • Pages: 5
  • Words: 1196

Good Cereal Nutrition Requirements

However, it is important to check the fiber content of the wheat components. It is the part of wheat that is tough and composes the outer shell.
  • Pages: 2
  • Words: 643

Political Climate Effect on Healthy Nutrition

For instance, in the egalitarian society leaders exercise their political powers to ensure that people share their foods by discouraging the individual accumulation of wealth.
  • Pages: 2
  • Words: 617

Diet and Nutrition: Mr. Begums’ Meal Plan

The reason is that the BMI indicates a figure that is outside healthy brackets. In addition, it is important to mention that his meal plan consists of high lipoproteins and cholesterol.
  • Pages: 6
  • Words: 1552

US Nutrition Policy: Pros and Cons of the Policy

This paper examines the impact of good/bad nutrition on children in elementary school, and analyses the pros and cons of a possible government policy, requiring all public elementary schools to provide free breakfast to children [...]
  • Pages: 5
  • Words: 1425

Cardiovascular Diet Review

Forty five minutes of reasonable bodily action every day may be satisfactory to increase fitness of the heart and lungs which later diminishes risk of cardiovascular disease.
  • Pages: 2
  • Words: 597

Dietary Supplement Smarts in the US

The statement that supplement manufacturers are not legally permitted to make structure claims on the labels of dietary supplements is false.
  • Pages: 2
  • Words: 628

Dietary Fat Intake and Development of Breast Cancer

This study aimed to determine the relationship between dietary fat intake and the development of breast cancer in women. The outcome of the study strongly suggests that there is a close relationship between a high [...]
  • Pages: 2
  • Words: 566

Counseling and Education Session in Type II Diabetes

Patients will be educated about the glycemic index and its effect on their blood sugar Patients will learn to count their carbohydrates. Patients will set up their goal and the timeframe to achieve it.
  • Pages: 5
  • Words: 1533

Health Education: Choosing a Proper Diet

Though the authors needed to consider a range of factors, particularly, the environment that creates the premises for cancer development, the properties of a range of meals, etc, they have managed to come up with [...]
  • Pages: 3
  • Words: 834

Microorganisms Associated With Snacks Sold in Schools

Bacteria and viruses that cause food-related illnesses and complications include salmonella, Campylobacter, Escherichia coli, Listeria, clostridium perfrigens, and Norovirus. The main source of these microorganisms in snacks sold in schools is inappropriate methods of handling [...]
  • Pages: 12
  • Words: 908

The Treatment and Management of Diabetes

These clinical trials confirmed that nutrition and lifestyle interventions play a central role in the treatment and management of diabetes; type I and type II diabetes mellitus.
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  • Words: 928

Diet and Digestive Modification

The building blocks for protein are amino acids, whose structure is in the form of long chains. They are therefore absorbed in the form of amino acids, which are small and simple molecules.
  • Pages: 7
  • Words: 1947

Good Nutrition and Balanced Diet

This could be due to the fact that vitamin D is important in the transmission of messages between the brain and the body.
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  • Words: 1443

The Problem of Obesity in America

At a personal level, a combination of extreme intake of energy and failure to partake in physical activities is the most common cause of obesity.
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  • Words: 577

Public Service Bulletin: Food Safety Issues

It should be noted that food itself does not cause illnesses but what causes illnesses are the pathogens and bacteria present in food. There are several illnesses commonly referred to as food borne diseases that [...]
  • Pages: 3
  • Words: 732

Bulimia: Causes and Treatment

Bulimia is an eating disorder which is portrayed by binging on food and subsequently vomiting in several attempts of purging."removal of nutrients in form of purging entails forced vomiting, excessive exercise, laxative use, or fasting [...]
  • Pages: 3
  • Words: 967

Community Health Needs: Poverty

Generally, the higher the level of poverty, the worse the diet, and hence the higher the chances of developing diabetes. Consequently, a considerable disparity in the prevalence of diabetes occurs between communities with high levels [...]
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  • Words: 458

The Importance of Study of Clinical Nutrition

The modern study of clinical nutrition has come up with dietary reference intake that sets the daily nutrients required by the body to ensure optimal health and reduce the risks of chronic sickness.
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  • Words: 649

Iron Intake: Severe Lack of Iron

Iron is a very important component of the circulatory system, especially in supplying blood to various body organs and tissues. In fact, the red color of blood is due to the strong bonds between Iron [...]
  • Pages: 5
  • Words: 1403

Healthy Nutrition: The Problem of Obesity

The purpose of the council is to enlighten the public on issues concerned with food, nutrition, lifestyle, substances, drugs, general health, and the environment. Most of the specialties cited in the article are not majorly [...]
  • Pages: 2
  • Words: 561

Healthy Eating and Behavior Change

The aim of this report is to establish the success of those recommendations made to the client in the previous report and to make further lifestyle recommendations the client can benefit from in the long [...]
  • Pages: 6
  • Words: 1637

Nutritional Issue Facing the Dominican Republic

Over 5% of Dominican Republic children have a goiter, 23% of children between the age of 1 and 5 suffer from low serum retinol, an indication of vitamin A deficiency and 31% of children between [...]
  • Pages: 4
  • Words: 1073

Selling of Dietary Supplements in US

Dietary supplements are some of the products which have been widely publicized by the use of infomercials so as to increase the marketing capability of the manufacturers.
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  • Words: 560

Nutritional Needs for Intellectually Disabled Children

The Chinese herbal medication for intellectual disabled children looks at the condition with a holistic approach that looks at both the treatment of the illness and the ability to reinforce the resistance of the body [...]
  • Pages: 4
  • Words: 1190

Clinical Guidelines for Adult Obesity

These guidelines also include recommendations and suggestions from the program on Identification, Evaluation and Treatment of Overweight and Obesity in Adults, which was developed by the National Heart, Lung, and Blood Institute in collaboration with [...]
  • Pages: 3
  • Words: 889

Cystic Fibrosis and Nutrition Requirements

Protein requirement: due higher caloric requirement in CF, patients should take increased proteins more than in a normal person as energy requirements in CF is highly incrased and the body needs to get constant supply [...]
  • Pages: 2
  • Words: 352

Keeping a Food Diary: Control of Calorie Intake

A food diary also enables the identification of emotional triggers that lead to excessive indulgence in unhealthy food items and to record the kind of foods that are consumed by individuals.
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  • Words: 567

Vitamin D and Calcium Supplementation

Intending to seek facts and evidence surrounding the health benefits of Ca and vitamin D, the research established research gaps like the high prevalence of vitamin D and Ca deficiencies among the study group regardless [...]
  • Pages: 11
  • Words: 2330

Food Safety Policy and Inspection Services

To begin with, I would like to dwell upon the issue of food safety establishments' attitude towards the complaints of the citizens. The friend's story mentioned in the discussion serves as a vivid example of [...]
  • Pages: 2
  • Words: 592

Dietary Supplements: Vitamins

Nowadays, there exists a great variety of medications aimed at treating a particular health issue. Due to their number, some of them have quite similar names that can potentially confuse both the patient and pharmacist (Levinthal, 2014). Sometimes, these drugs can be mistaken due to their common active substance, so they do not do serious […]
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Nutritional Science: Vitamins C, E and D

This post attempts to discuss the benefits, as well as the detriments, of using E and D vitamin supplements. First of all, it is important to note the positive effects vitamin D has on human [...]
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  • Words: 800

The Problem of Childhood Obesity

The state healthcare specialists continue to be concerned about the high obesity rates in children in the United States and the consequences of the problem.
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  • Words: 332

“Fit and Well” by Thomas Fahey

The book 'Fit and Well' by Fahey is considered to be one of the most reliable sources in the field of fitness and wellness literature.
  • Pages: 2
  • Words: 555

Program Evaluation: Fruit and Vegetable Consumption

Thus, the purpose of the intervention was to establish whether the designed method of encouraging schoolchildren to alter their diet through classroom sessions, parental involvement, and a school fruit program would be effective.
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  • Words: 869

Child Obesity and Overweight in the United States

The goals of this health promotion and anti-obesity program are to reduce the prevalence of children diagnosed with obesity in the selected community, reduce risks of developing chronic diseases associated with obesity in children, and [...]
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  • Words: 581

Healthy Nutrition: Supplements or Herbs

However, the same cannot be said of herbs and supplements. However, the law does not compel manufacturers of these supplements and herbs to join or adhere to USP benchmarks.
  • Pages: 3
  • Words: 853

Paleo Fad Diet: Advantages and Disadvantages

This results in both causing the discussed diet to enjoy the reputation of being 'tasty', on one hand, and showing that its provisions are continually updated to correlate with the latest discoveries in the field [...]
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  • Words: 1110

Protein Requirements in the Atkins 20 Diet

The Atkins 20 diet is useful in the shedding of weight in the short term. The advantages of a high-protein diet are that it contains adequate proteins to meet the needs of people with high [...]
  • Pages: 4
  • Words: 1122

Childhood Obesity and Related Program Evaluation

This paper presents the vulnerability of the problem, gives an evidence based approach applied for the reduction of childhood obesity among school children, analyses the assumptions of society with regard to the problem, depicts reasonable [...]
  • Pages: 13
  • Words: 3514

Critical Thinking With Obesity

Technically, obesity is a condition of the human body in which the bodyweight of an individual is much higher than the normal prescribed weight and is measured by checking the Body Mass Index of the [...]
  • Pages: 8
  • Words: 2308

Potential Causes of Obesity

Obesity is also associated with high blood pressure which also increases the risk of stroke. Osteoarthritis of the knee, hip, hands and lower back is very common in people with obesity.
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  • Words: 1238

Obesity in Adults: Issue Review

Obesity is a state in which the original energy preserve, kept in the fatty stratum of the human organism, goes above the permitted level. Not taking into account the metabolic disorder, fatness is also associated [...]
  • Pages: 7
  • Words: 1313

Current Dietary for the Treatment of Diabetes

Diabetes patients present with very different management problems and unraveling the specific factors which are contributing to the individual's difficulty controlling weight and cholesterol and insulin level, and which of these factors it is feasible [...]
  • Pages: 2
  • Words: 672