Healthy Nutrition Essay Examples and Topics. Page 2

450 samples

Why Is Protein Important for Exercise?

A necessary component for both amateurs and professionals in active sports is the consumption of protein, which allows them to qualitatively replenish the expended energy and increase productivity during training or in the process of [...]
  • Pages: 4
  • Words: 835

Media Influence on Nutritional Choices in Children

Thus, the literature focuses on the negative influence of the media on food choices and possible interventions. The effect of the media on eating habits is undeniable, and many researchers have paid attention to it.
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  • Words: 595

Nutritional Assessment in Nursing Practice

The importance of a nutritional assessment can be explained by the need to investigate the existence of issues with malnutrition causing damage to the given person's health.
  • Pages: 1
  • Words: 291

Anorexia Nervosa and Its Treatment

Anorexia nervosa is a treatable eating disorder when people significantly limit the number of calories and types of foods they eat, which leads to excessive weight loss. The objectives of anorexia treatment include weight recovery, [...]
  • Pages: 1
  • Words: 315

Health Promotion and Role of Nutrition

One of the major aspects of health promotion concerns the patterns of nutrition, as there is a tendency of miscomprehending their impact on health.
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  • Words: 311

The Easy Kaltrac Product Prototype

The Easy KalTrac device is light and easy to use and apply. Primarily, the Easy KalTrac is a novelty in the world of innovations designed for people who monitor their weight and health.
  • Pages: 4
  • Words: 1155

Relation Between Diabetes And Nutrition

Any efforts to lessen and eliminate the risk of developing diabetes must involve the dietary habit of limiting the consumption of carbohydrates, sugar, and fats. According to Belfort-DeAguiar and Dongju, the three factors of obesity, [...]
  • Pages: 5
  • Words: 1367

Childhood Obesity in Context of Dietetics

The purpose of this paper is to review the existing literature on the topic of childhood obesity, analyze this problem through the field of dietetics and nutrition, and point out gaps and conflicting details in [...]
  • Pages: 3
  • Words: 892

Aspects of Healthy Nutrition

The type of study can be best described as a meta-analysis and systematic review of prospective and case studies on dietary intake and the blood concentration of antioxidants such as vitamins C and E and [...]
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  • Words: 912

Importance of Accession to Healthy Fresh Food Regularly

By using the case of Deborah Gilfillan, the article explains that food mirage, which is a term describing a place that is surrounded by expensive and fancy stores or restaurants but without cheap but healthy [...]
  • Pages: 1
  • Words: 306

Nutrition Principles: Child Health

The principles of proper nutrition are the rules that should be laid down from the first days of a child's life. Breastfeeding, as the first stage, is an integral part of the infant's development and [...]
  • Pages: 18
  • Words: 3275

Education and Information Concerning Healthy Eating

This is largely for a number of reasons, including the demand-driven nature of fast-food economics, the influence of non-professional sources of information, and lack of initial education concerning the topic at an early stage by [...]
  • Pages: 2
  • Words: 642

Farm-to-Table Food: Dissemination Portfolio

Modern American families try to adhere to the principles of Healthy People 2020 with its promotion of the so-called farm-to-table food and farm-to-school programs.
  • Pages: 14
  • Words: 3225

Food Manufacturing: Term Definition

The hole to plant in should be three times wider or more than the size of the roots and the depth should be slightly deeper than the span of the roots and frequently provide it [...]
  • Pages: 7
  • Words: 1792

Dietary Patterns and Nutrition at Schools

The article, "Nutrition Services and Foods and Beverages Available at Schools" is based on descriptive statistics methods which helps the researchers to analyze and identify the main trends in school nutrition and the main types [...]
  • Pages: 2
  • Words: 558

Implication of Nutritional Therapies

A research study was done on the use of herbal products, knowledge of the products and where the pediatric population retrieves their information.
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  • Words: 788

All About Obesity

It is one of the major epidemics in the US and other developed countries and is seen to be the cause of preventable deaths in the US.
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  • Words: 947

Patient Case Study Analysis. Management of Obesity

According to the medical protocol, he needs to lower his BMI to achieve a normal heartbeat, improve his self-esteem, and acquire the desired body shape. In the United States, the rise of the condition among [...]
  • Pages: 5
  • Words: 1382

Consequences of Sugar to the Human Body

In essence, excess sugar in the human body manifests itself along the blood vessels in the form of fat. In conclusion, it is fundamental to regulate the consumption of sugar as it harms the body.
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  • Words: 576

Polysaccharides in Foods

Accurately, 2 mL of 2 M of NaOH was added to the samples and the standards. 1 mL of -glucosidase was added to one of the tubes 0.
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  • Words: 743

Healthy Eating Plan by Food Pyramid

When it comes to the social aspect of obesity I am well aware that it can sometimes cause low self-esteem, especially on campus, in the office, as well as in the community.
  • Pages: 6
  • Words: 1863

Considerations About the Obesity

It is imperative to note that health care professionals have devoted enormous amounts of resources to the development of interventions that would help to address obesity.
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  • Words: 615

Dehydration: Avoiding, and the Possible Effects of It

Nevertheless, all the scholars dealing with human health agree on the statement that water is the most important, or even vital, element of nature that makes the very existence of human beings possible and creates [...]
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  • Words: 1136

Functions of Micronutrients Analysis

Another way of ensuring that one gets the necessary daily nutrients in the body is through use of supplements in case some nutrients are difficult to obtain.
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  • Words: 554

RDA Values for Sugar and Salt Intake

A diet of a contemporary person should consist of fruit and vegetables; bread and other cereals and potatoes; meat and fish; milk and dairy foods; and food and drinks containing sugar and fat.
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Children and Adolescents Zinc Intake in Australia

However, adding up of more children occurred and the overall number of children who participated in the survey was 4,837. It measures zinc consumption for boys and girls of ages between 2 and 16 as [...]
  • Pages: 5
  • Words: 1479

Analysis of Obesity: The Protein Leverage Hypothesis

This essay evaluates the hypothesis that the functions of proteins have been neglected since it provides a small percentage of the body's energy and its intake has been constant across populations. This article examines the [...]
  • Pages: 3
  • Words: 862

Malnutrition: Criteria and Description of Statement of the Problem

Between adequate nutrition programs and malnutrition primary prevention programs, what approach is the most effective to enhance children's development? What are the dissimilarities between adequate nutrition programs and malnutrition primary prevention programs?
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  • Words: 540

Red Meat Linked to Higher Stroke Risks

Stroke is known to be caused by the blockage of blood vessels that supply blood to the brain cells. These blockages of the blood vessel are mostly caused by overconsumption of fatty foodstuffs, Red meat [...]
  • Pages: 2
  • Words: 565

College Students’ Healthy Nutrition Research

This study will examine health and nutrition behaviors of college students in order to gain deeper understanding of the factors that influence food consumption particularly, among the university students.
  • Pages: 4
  • Words: 1197

Nutrition & Students Academic Performance

It is therefore imperative to evaluate how students' compatibility with healthy eating is impacted by the cost of food and, ultimately, how this association affects their academic performance.
  • Pages: 2
  • Words: 645

Community Teaching Work Plan

To evaluate effectiveness, the people of Alamosa County have to keep track of what they consume daily and ensure that they exercise daily to burn all the unnecessary fats in the body and maintain fitness.
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  • Words: 598

Acculturation and Eating Disorders in Western Countries

In one of the studies, the relationship between acculturation and eating disorders was found to be non-existent. As evident in the table, most of the researchers have noted that acculturation and eating disorders are strongly [...]
  • Pages: 2
  • Words: 619

Nutritional Assessment for Cancer Patients

The consumption of fatty fish and a reduction in the consumption of unhealthy fats can reduce the risk of colon cancer that is brought about by the consumption of animal fat.
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  • Words: 892

Control of Body Weight and Energy Requirements

It is a form of measurement that is used for calculating the fat content in the body of organisms. To gain this balance, it is important to have a check on the macronutrient intake rate.
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The Focus of Anthropometric Method

The study investigated the influence of various variables, including place of upbringing and physical measurements, on the health status of an individual.
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Anthropometric Implications For Nutritional Health

The investigation has used standardized anthropometric methods to provide data on how physical size and structure were connected to the risk of developing coronary heart disease and hypertension diseases.
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The Quality of the Nutrients for Children

Consequently, to do that, there is a need to ensure that the quality of the nutrients that the children get is aligned with the nutrients needs of the children.
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Good Cereal Nutrition Requirements

However, it is important to check the fiber content of the wheat components. It is the part of wheat that is tough and composes the outer shell.
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  • Words: 643

Political Climate Effect on Healthy Nutrition

For instance, in the egalitarian society leaders exercise their political powers to ensure that people share their foods by discouraging the individual accumulation of wealth.
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  • Words: 617

Teaching Plan for Obesity in the Elderly

Despite such risk, there lacks programs to address weight loss in the elderly, partially out of adverse effects on the bone and muscle, associated with weight loss in the elderly.
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  • Words: 686

US Nutrition Policy: Pros and Cons of the Policy

This paper examines the impact of good/bad nutrition on children in elementary school, and analyses the pros and cons of a possible government policy, requiring all public elementary schools to provide free breakfast to children [...]
  • Pages: 5
  • Words: 1425

Cardiovascular Diet Review

Forty five minutes of reasonable bodily action every day may be satisfactory to increase fitness of the heart and lungs which later diminishes risk of cardiovascular disease.
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  • Words: 597

Importance of Nutrition and Exercise

Based on the information provided by Ruchat, a balanced approach to nutrition and exercise is crucial, since nutrition brings in the energy the body needs, and physical activity assists in the right distribution of the [...]
  • Pages: 2
  • Words: 576

Dietary Supplement Smarts in the US

The statement that supplement manufacturers are not legally permitted to make structure claims on the labels of dietary supplements is false.
  • Pages: 2
  • Words: 628

Heart Disease and Low Carbohydrate Diets

My opinion about the connection between heart diseases and low-carb diets is based on the article written by Sacks and his team for the Journal of the American Medical Association in 2014 where the authors [...]
  • Pages: 2
  • Words: 567

Dietary Fat Intake and Development of Breast Cancer

This study aimed to determine the relationship between dietary fat intake and the development of breast cancer in women. The outcome of the study strongly suggests that there is a close relationship between a high [...]
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  • Words: 566

Nutrient Intake of Female Students

The aim of the proposed project is to measure the nutrient intake of female students in their young adulthood based on the results of 3-day food diaries.
  • Pages: 5
  • Words: 1441

Consuming Chocolate in a Nutritious Diet

The nutritional content of chocolate highly depends on its recipe; as natural dark chocolate differs from the majority of chocolate bars we buy in the supermarkets a lot. The main reason to include chocolate in [...]
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  • Words: 567

Children Health. Childhood Obesity

Obesity is "a BMI 95th percentile for children of the same age and sex". The mainstays of treatment for childhood obesity are a focus on diet and physical activity.
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How Does Iron Deficiency Affect Pregnancy?

The findings indicated that iron deficiency leads to iron anemia deficiency among pregnant women and consequently affects the development of vital fetus organs such as the placenta.
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  • Words: 585

Counseling and Education Session in Type II Diabetes

Patients will be educated about the glycemic index and its effect on their blood sugar Patients will learn to count their carbohydrates. Patients will set up their goal and the timeframe to achieve it.
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  • Words: 1533

Health Education: Choosing a Proper Diet

Though the authors needed to consider a range of factors, particularly, the environment that creates the premises for cancer development, the properties of a range of meals, etc, they have managed to come up with [...]
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  • Words: 834

Sociology of Food and Nutrition

The perspective of sugar as the cause of diabetes originate from the influence of the Whites on food and nutritional habits of the Aborigines.
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  • Words: 1645

Microorganisms Associated With Snacks Sold in Schools

Bacteria and viruses that cause food-related illnesses and complications include salmonella, Campylobacter, Escherichia coli, Listeria, clostridium perfrigens, and Norovirus. The main source of these microorganisms in snacks sold in schools is inappropriate methods of handling [...]
  • Pages: 12
  • Words: 908

The Probiotic Effect of Yogurt

It is important to note that the nutritional content of yogurt is superior to that of fresh milk and other foods.
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  • Words: 992

The Treatment and Management of Diabetes

These clinical trials confirmed that nutrition and lifestyle interventions play a central role in the treatment and management of diabetes; type I and type II diabetes mellitus.
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  • Words: 928

Folate: The Case for and Against

The body of the children also uses folic acids to make the red blood cells and in the process eliminate the chances of anemia.
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  • Words: 1178

Diet and Digestive Modification

The building blocks for protein are amino acids, whose structure is in the form of long chains. They are therefore absorbed in the form of amino acids, which are small and simple molecules.
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  • Words: 1947

Good Nutrition and Balanced Diet

This could be due to the fact that vitamin D is important in the transmission of messages between the brain and the body.
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  • Words: 1443

Obesity and Chronic Illnesses in Pediatrics in the USA

According to the report, it is apparent that the problem of obesity and associated chronic illnesses is predominant in the community. The prevalence of the conditions is despite the fact that there are health facilities [...]
  • Pages: 7
  • Words: 1920

The Problem of Obesity in America

At a personal level, a combination of extreme intake of energy and failure to partake in physical activities is the most common cause of obesity.
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  • Words: 577

Diabetic Diet and Food Restrictions

Diabetes is a disease caused by the inability of the body to control blood sugar because of the lack or inadequate production of insulin by the B cells of the pancreas.
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Contamination in the Production of Alfalfa Sprouts

This entails that the seeds of the sprouts be disinfected before they are planted and if any sprouts are infected in the process of growth, they should be eliminated to avoid further contamination.
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Public Service Bulletin: Food Safety Issues

It should be noted that food itself does not cause illnesses but what causes illnesses are the pathogens and bacteria present in food. There are several illnesses commonly referred to as food borne diseases that [...]
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  • Words: 732

Bulimia: Causes and Treatment

Bulimia is an eating disorder which is portrayed by binging on food and subsequently vomiting in several attempts of purging."removal of nutrients in form of purging entails forced vomiting, excessive exercise, laxative use, or fasting [...]
  • Pages: 3
  • Words: 967

Community Health Needs: Poverty

Generally, the higher the level of poverty, the worse the diet, and hence the higher the chances of developing diabetes. Consequently, a considerable disparity in the prevalence of diabetes occurs between communities with high levels [...]
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  • Words: 458

The Importance of Study of Clinical Nutrition

The modern study of clinical nutrition has come up with dietary reference intake that sets the daily nutrients required by the body to ensure optimal health and reduce the risks of chronic sickness.
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Iron Intake: Severe Lack of Iron

Iron is a very important component of the circulatory system, especially in supplying blood to various body organs and tissues. In fact, the red color of blood is due to the strong bonds between Iron [...]
  • Pages: 5
  • Words: 1403