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Healthy Nutrition Essay Examples and Topics

Healthy Nutrition: Supplements or Herbs

However, the same cannot be said of herbs and supplements. However, the law does not compel manufacturers of these supplements and herbs to join or adhere to USP benchmarks.
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  • Words: 853

Paleo Fad Diet: Advantages and Disadvantages

This results in both causing the discussed diet to enjoy the reputation of being 'tasty', on one hand, and showing that its provisions are continually updated to correlate with the latest discoveries in the field [...]
  • Pages: 4
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Protein Requirements in the Atkins 20 Diet

The Atkins 20 diet is useful in the shedding of weight in the short term. The advantages of a high-protein diet are that it contains adequate proteins to meet the needs of people with high [...]
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Pancreatitis: Selection of Proper Nutrition

The nutrition care process is a systematic approach used to ensure and provide adequate and high-quality nutrition care to a patient. The first step is an assessment to see if there is a nutrition problem [...]
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  • Words: 773

Proven Benefits of Hot Drinks

The possible weakness of this essay is that it talks only about the benefits of those hot beverages. Drinking coffee can reduce the risk of having "Gallstones" because coffee can "prevent bile from crystallizing".
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Childhood Obesity and Related Program Evaluation

This paper presents the vulnerability of the problem, gives an evidence based approach applied for the reduction of childhood obesity among school children, analyses the assumptions of society with regard to the problem, depicts reasonable [...]
  • Pages: 10
  • Words: 3514

Critical Thinking With Obesity

Technically, obesity is a condition of the human body in which the bodyweight of an individual is much higher than the normal prescribed weight and is measured by checking the Body Mass Index of the [...]
  • Pages: 5
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Food Contaminants and Adulteration

Food adulteration according to the Federal Food, Drug and Cosmetic Act is any food that contains materials that are injurious or noxious to the health of a human being.
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What’s Obesity: Brief Overview

With the introduction of technology, less manual work is involved in the day-to-day activities and therefore a significant reduction in exercise.
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  • Words: 890

Weight Loss Program

A person should also be emotionally ready to reduce weight and have a continuous commitment to the program of weight loss.
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Potential Causes of Obesity

Obesity is also associated with high blood pressure which also increases the risk of stroke. Osteoarthritis of the knee, hip, hands and lower back is very common in people with obesity.
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Obesity Issue in Oklahoma

The current situation of obesity in Oklahoma demands immediate and effective measures to either minimize the incidences or to prevent obesity.
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  • Words: 2352

Statistical Methods in Health

3034 mmol/L in males and the normal mean value of 1. Here, it can be inferred that slight abnormal HDL levels observed in the male subjects may indicate that men are at risk of developing [...]
  • Pages: 2
  • Words: 740

Problem of Obesity in America

More so, other studies disclosed that at the start of the millennium the rate of obesity has started to gradually increase.
  • Pages: 10
  • Words: 2886

Childhood Obesity: Problems and Issues

The synthesis of primary qualitative studies is termed ameta-synthesis' and rationale for synthesizing qualitative research is based on the concept that "synthesis of evidence can allow the construction of larger narratives and more general theories," [...]
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  • Words: 587

Obesity Among the Elderly People in Warren Township

Obesity among the elderly people living in Warren Township could be a result of different measures of socioeconomic status which may include; the family, cultural factors, biological pathways as well as ethical and sociopolitical factors [...]
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  • Words: 280

Obesity in Adults: Issue Review

Obesity is a state in which the original energy preserve, kept in the fatty stratum of the human organism, goes above the permitted level. Not taking into account the metabolic disorder, fatness is also associated [...]
  • Pages: 7
  • Words: 1313

Role of Folic Acid Analysis

The main role of folic acid, in various biosynthetic processes, is to donate a carbon unit when it combines with dihydrofolic acid, and tetrahdrofolic acid during the synthesis of thymine and adenine, two of the [...]
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  • Words: 549

Current Dietary for the Treatment of Diabetes

Diabetes patients present with very different management problems and unraveling the specific factors which are contributing to the individual's difficulty controlling weight and cholesterol and insulin level, and which of these factors it is feasible [...]
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Best Practice in Nutrition Education Techniques

The more repugnant the messages are to the audience to whom they are directed, the larger the compensation that the audience as a whole will require in exchange for receiving the message.
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  • Words: 896

Nutrition. Alcohol and Heart Disease

This is necessary to examine the relationship between individual experience of disease and consumption, and, in the population, is essential to the calculation of attributable risk.
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  • Words: 1527

Building the Program for Enhancing Healthy Life

Following this approach, a health-oriented program has been proposed for the mitigation and cure of diseases and the natives of Warren, a town of Illinois state, will be the target group for this program's feedback [...]
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  • Words: 499

An Account of the Health Fair Day

So, the major aim of the Health Fair is to promote good healthy living with particular regard to eating a healthy and balanced diet. A health fair is a health and wellness promotional event open [...]
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Obesity in Lithuania

The prevalence of both obesity and overweight has increased with age and in men but the prevalence of overweight has decreased in women. The highest proportion of persons drinking whole milk was found to be [...]
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  • Words: 1090

The Concept of Healthy Nutrition

This course has enabled me to pay more attention to the presence of these nutrients in my diet; hence, I have incorporated more fruits and vegetables in my diet. You want to be in good [...]
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  • Words: 700

The Issues of Malnutrition and the Healing Process

The issues of malnutrition and the healing process are regarded in lots of journals and scientific literature. The nutritional status of the patient previous to and after a surgical procedure is significant for speedy and [...]
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  • Words: 751

Cardiovascular Diseases: Statistics, Factors, Diets

Some of the most highlighted diet-related information highlighted in this paper is the roles played by the dietary fats (saturated fat, MUFA, PUFA, trans-fat, carbohydrates, dietary Fibres, anti-oxidants, and much more in the prevention of [...]
  • Pages: 12
  • Words: 3780

Metabolic Syndrome: Risk Factors and Nitrition Impact

Accumulation of too much fat in the lining of cardiovascular arteries and other organs of the body may result to health problems such as hypertensions, stroke and heart diseases. The risk of getting heart problems [...]
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  • Words: 1264

How Obesity Affects Our Health

The presented data suggested that obesity is a major cause in increasing the incidence, and the incident cases of diabetes are becoming more obese.
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  • Words: 653

Childhood Obesity: Prevention Methods

The second method is to create levels of quality to be accepted as the norm concerning all food and beverage products allowed for sale in schools.
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  • Words: 2155

The Rising of Obesity in America

One main technological advance that has contributed to the rise of obesity is the advances in the entertainment and electronics industries.
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A Lifetime Condition – Obesity

The inflammatory effects of free fatty acids are systemic, exerting oxidative stress to non-adipose organs and increasing the risk for chronic conditions.
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  • Words: 5644

Obesity and Healthy Nutrition: Lesson Plan

The proposed lesson will seek to teach students about obesity and healthy nutrition that can assist in preventing it. The teacher will provide students with a 10-minute break in the middle of the session to [...]
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  • Words: 1119

Epidemics of Diabetes

By understanding the well-known factors such as physical activity and diet, and less examined factors such as neighbourhood environment, one can explore the impact of obesity on society and health and develop strategies to prevent [...]
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  • Words: 1173

Sugar-Containing Beverages for Children’s Health

The current trends in health levels among the identified demographic point to the necessity to research the problem and prove that there is a link between the recent rise in health concerns in children and [...]
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  • Words: 646

Healthy Nutrition and Unhealthy Diets

The lack of necessary vitamins and substances that are usually found in plants also is a danger, forcing users of the diet to employ food supplements.
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Behavior Changes in Nutrition

It is possible to ask my friends to participate in my change and encourage them to take the same steps as I do.
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Healthy Nutrition: What to Eat?

Additionally, the rise of the food industry to satisfy the growing demand triggered the evolution of environmental concerns because of waste and the prevalence of unrecyclable products.
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Weight Management Tools

Weight loss requires tracking diets, and the site provides the user with a food diary to key in all the foods taken.
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  • Words: 544

Malnutrition: Major Risk Factors and Causes

The normal functioning of body organs is something that requires an adequate amount of mineral salts, fluids, and nutrients that are derived from different food materials. The purpose of this paper, therefore, is to analyze [...]
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  • Words: 825

Can Vegetarian Diets Be Healthy?

The analysis of the effectiveness of such a nutritional principle for the body can confirm, or, on the contrary, refute the theory about the advantages of vegetarianism and its beneficial effect on body functions.
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  • Words: 1687

Processed Foods and High Fructose Corn Syrup Effects

Research shows that the ingredients used in processed foods contribute to people not being able to resist the meals. Prolonged consumption of processed foods can deprive the body of essential nutrients that enable it to [...]
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  • Words: 1743

Nutrition Role in Skin Care and Wellness

Considering that nutrition is one of the essential factors defining the overall quality of skin maintenance, while an impaired nutritional status can have an adverse effect on skin integrity, as well as its biological and [...]
  • Pages: 4
  • Words: 846

Public Health Concern: Obesity in Young People

Obesity is one of the health issues affecting many people in different parts of the world. This rapid shift is associated with different misbehaviors and drinking habits that have led to the obesity problem.
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Food & Beverage Choices and Health Impacts

This written report presents the analysis of my Meal Summary Report, Nutrients Report, and Food Groups and Calories Report to reveal the factors affecting my food and beverage choices, compare the latter with SuperTracker's Recommended [...]
  • Pages: 6
  • Words: 1746

Proper Nutrition and Health Conditions

However, it also presents a high chance of exposure to pollutants since the production of cow's milk is geographically dispersed, and the process allows for the bioaccumulation of contaminants through the food chain.
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The Issue of Obesity

Dear Congressman Rogers, The issue of obesity is one of the most urgent problems in the US since it has affected all the states without exception.
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What Hides Behind the Door of Woolworth Shop?

By observing the ways in which a healthy lifestyle was promoted to the local community, I managed to learn valuable lessons about the way a community works, the means to promote health to the community, [...]
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  • Words: 1195

Obesity Cure in Children

The purpose of the research will focus on examining the effectiveness of the medicines introduced, usage, and any associated side effect.
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Healthy Foods: Behavior Change Analysis

The choice to eat healthy foods is very important for a person because it implies that an individual already understands that his/her diet is not appropriate.
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Avoiding the Use of Diet Pills

Side effects of diet pills are unknown and rarely mentioned because they would harm the reputation of the pills that need to be promoted.
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  • Words: 1368

Obesity Among Adolescent Girls

According to Sidik and Rampal, the prevalence of obesity among women in developing countries is alarmingly high. In research by Sidik and Rampal, the prevalence of obesity among 94.
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Body Weight Management and Overweight Problems

As of January 2011, I have lost a considerable amount of weight and I weighed 145 pounds and my cholesterol was 231 with an LDL "bad cholesterol" of 120 and HDL "good cholesterol" of 99.
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Early Enteral Nutrition and Its Benefits

The timing of enteral feeding is also important for defining the practice as early, and it is associated with better patient outcomes in comparison to delayed enteral nutrition.
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The Metabolic Syndrome Concept

As people advance in age, most of the weight is located around the waist, thus the body become resistant to insulin and this result in high glucose level in the blood.
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  • Words: 896

Health Information Patient’ Handout: Obesity

The ultimate goal of medical practice is to support the health needs of more people. Additionally, obesity is believed to affect the lives of many people from different racial backgrounds.
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Nutrition Education for School-Age Children

One more essential theme outlined in the literature is the implementation of physical activity in schools to prevent and decrease overweight and obesity in children.
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Obesity as a Lifespan Problem

To reduce the risk of obesity during all life periods, social and health workers should focus on the same types of interventions, including changes in eating patterns and increased physical activity, but there can be [...]
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Differential Diagnosis: Anorexia Patient Case

The first step is to avoid malingering and make sure that a patient is not pretending to be sick. Julia's and the roommate's stories are not contradictory; hence, it is safe to say that Julia [...]
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Childhood Obesity: the Precede-Proceed Model

Obesity is a rather common health concern in the US, and both scholars and healthcare practitioners have dedicated many efforts to identifying the causes of the disease and finding solutions to it.
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Food Texture Research for Healthcare

People's preferences and their dietary habits were explored, and the results of these studies were mainly employed in food production and marketing.
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Mental and Physical Wellness in Dubai

The third initiative of the sustainable city project implies the promotion of a healthy lifestyle, which includes the development of both physical and mental health with the help of such practices as yoga, meditation, exercises [...]
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Jamaica Queens Community Nutrition Program

The program aims to provide the community residents with both dietetic and nutritional skills required in community nutrition. Provide the community members with interventional skills in regard to obesity.
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  • Words: 2310

Fructose and Its Importance for Human Body

The deficiency of fructose in the human body is usually expressed in apathy, irritability, and sadness for no apparent reason that may lead to depression and the decrease of natural energy.
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Childhood and Adult Obesity

Obesity in both adults and children is one of the most acute and largely neglected health concerns of the modern world.
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  • Words: 2798

Preventing Young Children Overweight

Alongside the increased rates of overweight and obesity among school-going children in Hong Kong, there is a rising infiltration of western world's fast food culture.
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  • Words: 2032

Healthy Diet at Los Angeles Children’s Hospital

The media, the models, and the promotion of the fresh farm produce are primary methods for enhancing healthy food practices. The hospital should improve the quality of the food it is offering to the patients.
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Google Trends Analysis of Childhood Obesity

The problem of obesity in the United States is massively researched by scholars and is deemed to be one of the most serious health-related issues for all groups of people.
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Child Obesity in Australia

Despite a subtle positive tendency evidenced in the statistics in Graph 1, the situation requires an immediate response from both the government and the society: Among the crucial pathogenic causes of childhood, obesity implies a [...]
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  • Words: 641

Obesity in America: Multimedia Education Program

Therefore, in the recommended school-based education program, only positive messages must be transmitted to avoid adverse impacts on the psychological state of overweight students and school culture as a whole.
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Enteral and Parenteral Nutrition in Ill Patients

This paper discusses why enteral nutrition is appropriate over parenteral nutrition in critically ill patients who have a functional gastrointestinal tract and are hemodynamically stable.
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Nutrition, Its Clinical and Psychological Factors

For ensuring the development of healthy nutritional intake that contributes to the improvement of well-being, the balance in requirements, and adherence to counseling, psychological factors should be identified, assessed, and addressed.
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Prevention and Detection of Obesity

In this regard, electronic tools for obesity may be executed by health professionals in the scope of medical backgrounds to improve the diagnosis and management of obesity.
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  • Words: 871

Digestive System

In the end, this group of organs related to the process of digestion includes pancreas that can be also called the pancreatic gland; the latter is the organ that is located in the left part [...]
  • Pages: 6
  • Words: 1693

Nutrition During Pregnancy and Childbirth

In the book, the authors are concentrated on demonstrating that nutrition during pregnancy and lactation is extremely important with the focus on nutritional requirements, the physiology and phycology of pregnancy, and factors that affect the [...]
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  • Words: 585

The Obesity Problem and Proposed Interventions

The rationale behind these proposals is the understanding of the importance of building a healthy community that is aware of the ways to take care of both their mental and physical health.
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  • Words: 1113

American Health and Diet Improvement

Content analysis and the description of American food literacy may create a solid basis for future research in terms of which it is possible to develop new interventions for the population and helpful healthy eating [...]
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  • Words: 405

Healthy Food: Lesson Plan

The first part of the lesson is to inform the students of the difference between nutritious and bad food. They will be graded based on their choice of products and answers to the questions asked [...]
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  • Words: 484

Obesity in the US Population

Based on the effects that obesity has on the individuals and governments, the paper reveals that the solution to the menace of obesity lies in making certain adjustments both at the personal and national level, [...]
  • Pages: 18
  • Words: 5023

Childhood Obesity Policy Actions

While I support public health programs for reducing childhood obesity, I do not find the idea of the government assuming a stewardship role in the childhood obesity policy to be appropriate.
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  • Words: 2851

Nutrition Knowledge in Educational Presentation

In this study, the researcher will be looking at the benefits of educational presentation as a way of increasing knowledge of nutrition and the benefits of exercise among obese African American teenagers.
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Overeating’s Causes and Problems

Heart problem, type 2 diabetes, and obesity are the imminent consequences of overeating, and in a bid to prevent them in children, parents should be mindful of the eating habits of their children.
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  • Words: 565

Healthy Diet

Various intrinsic and extrinsic factors influence the execution of brain in motivating a person to eat a healthy diet. The limbic structure is directly responsible for reward and motivation, a prerequisite factor for changing of [...]
  • Pages: 3
  • Words: 871

Overweight Children: Causes and Management

In the research conducted by Kipping, & Lawlor, it has been noted that there are several factors that contribute to the causes of overweight in children such as lack of exercise, unhealthy eating and genetic [...]
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  • Words: 604

Healthy Lifestyle and Eating

Such a lifestyle is achievable by eating the right food and adhering to all the requirements of healthy living. Apart from choosing the best foods for the body, it is also advisable that people should [...]
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  • Words: 641

Caffeine: Carriers, Addiction and Diseases

When caffeine is taken in, the body absorbs and then gets rid of it fast. But, generally, it creates no threat to the physical and social aspects of health, like the addictive drugs do, though [...]
  • Pages: 4
  • Words: 775

Obesity: the Public Health Challenge of Our Time

The reaction to this regulation was abrupt, as the issue of the partial ban was even not about the connection between the problem of obesity and the admission to the volume of the beverages.
  • Pages: 2
  • Words: 516