Healthy Nutrition Essay Examples and Topics

However, the same cannot be said of herbs and supplements. However, the law does not compel manufacturers of these supplements and herbs to join or adhere to USP benchmarks.

This results in both causing the discussed diet to enjoy the reputation of being 'tasty', on one hand, and showing that its provisions are continually updated to correlate with the latest discoveries in the field [...]

The Atkins 20 diet is useful in the shedding of weight in the short term. The advantages of a high-protein diet are that it contains adequate proteins to meet the needs of people with high [...]

The nutrition care process is a systematic approach used to ensure and provide adequate and high-quality nutrition care to a patient. The first step is an assessment to see if there is a nutrition problem [...]

During the period of the early 1970s to the late 1990s, the average number of calories consumed by individuals was on the increase.

The possible weakness of this essay is that it talks only about the benefits of those hot beverages. Drinking coffee can reduce the risk of having "Gallstones" because coffee can "prevent bile from crystallizing".

This paper presents the vulnerability of the problem, gives an evidence based approach applied for the reduction of childhood obesity among school children, analyses the assumptions of society with regard to the problem, depicts reasonable [...]

Technically, obesity is a condition of the human body in which the bodyweight of an individual is much higher than the normal prescribed weight and is measured by checking the Body Mass Index of the [...]

Food adulteration according to the Federal Food, Drug and Cosmetic Act is any food that contains materials that are injurious or noxious to the health of a human being.

With the introduction of technology, less manual work is involved in the day-to-day activities and therefore a significant reduction in exercise.

A person should also be emotionally ready to reduce weight and have a continuous commitment to the program of weight loss.

Obesity is also associated with high blood pressure which also increases the risk of stroke. Osteoarthritis of the knee, hip, hands and lower back is very common in people with obesity.

The current situation of obesity in Oklahoma demands immediate and effective measures to either minimize the incidences or to prevent obesity.

3034 mmol/L in males and the normal mean value of 1. Here, it can be inferred that slight abnormal HDL levels observed in the male subjects may indicate that men are at risk of developing [...]

At the beginning of the 21st century, obesity and overweight in children and adults are one of the main national health problems.

More so, other studies disclosed that at the start of the millennium the rate of obesity has started to gradually increase.

It is the caffeine in coffee which makes it addictive, so addictive in fact that it's the most addictive substance known to mankind.

This proposal for this program is as a result of careful observation of health behaviors among the citizens of Illinois and in particular the aged living at Warren Township.

The synthesis of primary qualitative studies is termed ameta-synthesis' and rationale for synthesizing qualitative research is based on the concept that "synthesis of evidence can allow the construction of larger narratives and more general theories," [...]

Obesity among the elderly people living in Warren Township could be a result of different measures of socioeconomic status which may include; the family, cultural factors, biological pathways as well as ethical and sociopolitical factors [...]

Obesity is a state in which the original energy preserve, kept in the fatty stratum of the human organism, goes above the permitted level. Not taking into account the metabolic disorder, fatness is also associated [...]

The main role of folic acid, in various biosynthetic processes, is to donate a carbon unit when it combines with dihydrofolic acid, and tetrahdrofolic acid during the synthesis of thymine and adenine, two of the [...]

Diabetes patients present with very different management problems and unraveling the specific factors which are contributing to the individual's difficulty controlling weight and cholesterol and insulin level, and which of these factors it is feasible [...]

The more repugnant the messages are to the audience to whom they are directed, the larger the compensation that the audience as a whole will require in exchange for receiving the message.

This is necessary to examine the relationship between individual experience of disease and consumption, and, in the population, is essential to the calculation of attributable risk.

Following this approach, a health-oriented program has been proposed for the mitigation and cure of diseases and the natives of Warren, a town of Illinois state, will be the target group for this program's feedback [...]

So, the major aim of the Health Fair is to promote good healthy living with particular regard to eating a healthy and balanced diet. A health fair is a health and wellness promotional event open [...]

The prevalence of both obesity and overweight has increased with age and in men but the prevalence of overweight has decreased in women. The highest proportion of persons drinking whole milk was found to be [...]

This course has enabled me to pay more attention to the presence of these nutrients in my diet; hence, I have incorporated more fruits and vegetables in my diet. You want to be in good [...]

The issues of malnutrition and the healing process are regarded in lots of journals and scientific literature. The nutritional status of the patient previous to and after a surgical procedure is significant for speedy and [...]

The latter depends upon the ratio of replaceable and irreplaceable amino acids in those proteins, as well as their digestibility in the alimentary tract.

According to AHA report in 2007, Diseases of the Heart is not equivalent to Total Cardiovascular Disease, the latter term is to be used to describe the leading causes of death.

Some of the most highlighted diet-related information highlighted in this paper is the roles played by the dietary fats (saturated fat, MUFA, PUFA, trans-fat, carbohydrates, dietary Fibres, anti-oxidants, and much more in the prevention of [...]

There are various claims and misconceptions in the field of nutrition due to the fact that it is highly difficult to identify the core influencing factors.

Osteoporosis results from the loss of the normal density of bone the spine, hips, and wrists are common areas of bone fractures from Osteoporosis.

Accumulation of too much fat in the lining of cardiovascular arteries and other organs of the body may result to health problems such as hypertensions, stroke and heart diseases. The risk of getting heart problems [...]

The presented data suggested that obesity is a major cause in increasing the incidence, and the incident cases of diabetes are becoming more obese.

The second method is to create levels of quality to be accepted as the norm concerning all food and beverage products allowed for sale in schools.

One main technological advance that has contributed to the rise of obesity is the advances in the entertainment and electronics industries.

The purpose of this study was to conduct a nutritional analysis of the dietary intakes of children aged between 4 and 11 years in Northern Ireland compared to the rest of the United Kingdom.

The inflammatory effects of free fatty acids are systemic, exerting oxidative stress to non-adipose organs and increasing the risk for chronic conditions.

For example, a smoker with a normal-range BMI is not healthy due to the low level of fat this person is likely to be at risk of other problems.

The proposed lesson will seek to teach students about obesity and healthy nutrition that can assist in preventing it. The teacher will provide students with a 10-minute break in the middle of the session to [...]

The peculiarity of this initiative is not to support children and control their feeding processes but prevent pediatric malnutrition even before a child is born.

To overcome food addiction, you should understand the cause of the problem and develop a plan of action to fight it.

Diets that may be offered to preoperative patients can vary, and the investigations of Mackie show that a liquid diet is one of the most terrifying for patients.

By understanding the well-known factors such as physical activity and diet, and less examined factors such as neighbourhood environment, one can explore the impact of obesity on society and health and develop strategies to prevent [...]

The purpose of this paper is to describe a project plan involving the measurement of BMI in a section of the population.

Since the prevalence of the problem is growing fast, it is essential to analyze the main reasons that cause it and find the most applicable solutions to prevent obesity as a threat to the health [...]

The current trends in health levels among the identified demographic point to the necessity to research the problem and prove that there is a link between the recent rise in health concerns in children and [...]

The lack of necessary vitamins and substances that are usually found in plants also is a danger, forcing users of the diet to employ food supplements.

It is possible to ask my friends to participate in my change and encourage them to take the same steps as I do.

Additionally, the rise of the food industry to satisfy the growing demand triggered the evolution of environmental concerns because of waste and the prevalence of unrecyclable products.

Weight loss requires tracking diets, and the site provides the user with a food diary to key in all the foods taken.

When one's stomach is empty, the hormone of ghrelin is created in the stomach and hypothalamus, resulting in the feeling of hunger, which drives one to eat.

The normal functioning of body organs is something that requires an adequate amount of mineral salts, fluids, and nutrients that are derived from different food materials. The purpose of this paper, therefore, is to analyze [...]

The analysis of the effectiveness of such a nutritional principle for the body can confirm, or, on the contrary, refute the theory about the advantages of vegetarianism and its beneficial effect on body functions.

Research shows that the ingredients used in processed foods contribute to people not being able to resist the meals. Prolonged consumption of processed foods can deprive the body of essential nutrients that enable it to [...]

Considering that nutrition is one of the essential factors defining the overall quality of skin maintenance, while an impaired nutritional status can have an adverse effect on skin integrity, as well as its biological and [...]

Obesity is one of the health issues affecting many people in different parts of the world. This rapid shift is associated with different misbehaviors and drinking habits that have led to the obesity problem.

This written report presents the analysis of my Meal Summary Report, Nutrients Report, and Food Groups and Calories Report to reveal the factors affecting my food and beverage choices, compare the latter with SuperTracker's Recommended [...]

However, it also presents a high chance of exposure to pollutants since the production of cow's milk is geographically dispersed, and the process allows for the bioaccumulation of contaminants through the food chain.

Dear Congressman Rogers, The issue of obesity is one of the most urgent problems in the US since it has affected all the states without exception.

By observing the ways in which a healthy lifestyle was promoted to the local community, I managed to learn valuable lessons about the way a community works, the means to promote health to the community, [...]

The purpose of the research will focus on examining the effectiveness of the medicines introduced, usage, and any associated side effect.

The choice to eat healthy foods is very important for a person because it implies that an individual already understands that his/her diet is not appropriate.

Side effects of diet pills are unknown and rarely mentioned because they would harm the reputation of the pills that need to be promoted.

According to Sidik and Rampal, the prevalence of obesity among women in developing countries is alarmingly high. In research by Sidik and Rampal, the prevalence of obesity among 94.

As of January 2011, I have lost a considerable amount of weight and I weighed 145 pounds and my cholesterol was 231 with an LDL "bad cholesterol" of 120 and HDL "good cholesterol" of 99.

The timing of enteral feeding is also important for defining the practice as early, and it is associated with better patient outcomes in comparison to delayed enteral nutrition.

The choice of the method depends on the state of a patient, his/her disease, and the peculiarities of the health problem that should be solved at the moment.

As people advance in age, most of the weight is located around the waist, thus the body become resistant to insulin and this result in high glucose level in the blood.

The ultimate goal of medical practice is to support the health needs of more people. Additionally, obesity is believed to affect the lives of many people from different racial backgrounds.

One more essential theme outlined in the literature is the implementation of physical activity in schools to prevent and decrease overweight and obesity in children.

The paramount purpose is to contribute to the theory of the research and make the presentation of obesity problem more comprehensive.

To reduce the risk of obesity during all life periods, social and health workers should focus on the same types of interventions, including changes in eating patterns and increased physical activity, but there can be [...]

The first step is to avoid malingering and make sure that a patient is not pretending to be sick. Julia's and the roommate's stories are not contradictory; hence, it is safe to say that Julia [...]

Obesity is a rather common health concern in the US, and both scholars and healthcare practitioners have dedicated many efforts to identifying the causes of the disease and finding solutions to it.

People's preferences and their dietary habits were explored, and the results of these studies were mainly employed in food production and marketing.

The third initiative of the sustainable city project implies the promotion of a healthy lifestyle, which includes the development of both physical and mental health with the help of such practices as yoga, meditation, exercises [...]

The program aims to provide the community residents with both dietetic and nutritional skills required in community nutrition. Provide the community members with interventional skills in regard to obesity.

It is imperative to look into the impact of human behavior in conjunction with poverty as critical factors in the fight to reduce the number of obese people in the country.

The deficiency of fructose in the human body is usually expressed in apathy, irritability, and sadness for no apparent reason that may lead to depression and the decrease of natural energy.

Obesity in both adults and children is one of the most acute and largely neglected health concerns of the modern world.

Alongside the increased rates of overweight and obesity among school-going children in Hong Kong, there is a rising infiltration of western world's fast food culture.

The media, the models, and the promotion of the fresh farm produce are primary methods for enhancing healthy food practices. The hospital should improve the quality of the food it is offering to the patients.

The problem of obesity in the United States is massively researched by scholars and is deemed to be one of the most serious health-related issues for all groups of people.

Despite a subtle positive tendency evidenced in the statistics in Graph 1, the situation requires an immediate response from both the government and the society: Among the crucial pathogenic causes of childhood, obesity implies a [...]

Therefore, in the recommended school-based education program, only positive messages must be transmitted to avoid adverse impacts on the psychological state of overweight students and school culture as a whole.

There are a lot of approaches allowing the affected group to deal with the issue. Operant Conditioning presupposes reinforcement of the right behavior.

By conforming to the demands of quality and minimizing the amount of calories in their food, the level of junk food reduces.

This paper discusses why enteral nutrition is appropriate over parenteral nutrition in critically ill patients who have a functional gastrointestinal tract and are hemodynamically stable.

The initiators made a petition to the representatives of the Senate and also appealed to the former head of the Center for Disease Control and Prevention.

For ensuring the development of healthy nutritional intake that contributes to the improvement of well-being, the balance in requirements, and adherence to counseling, psychological factors should be identified, assessed, and addressed.

In this regard, electronic tools for obesity may be executed by health professionals in the scope of medical backgrounds to improve the diagnosis and management of obesity.

In the end, this group of organs related to the process of digestion includes pancreas that can be also called the pancreatic gland; the latter is the organ that is located in the left part [...]

In the book, the authors are concentrated on demonstrating that nutrition during pregnancy and lactation is extremely important with the focus on nutritional requirements, the physiology and phycology of pregnancy, and factors that affect the [...]

These aspects will contribute to the proof or disproof of the hypothesis due to the presence of the components required for the measurement.

The rationale behind these proposals is the understanding of the importance of building a healthy community that is aware of the ways to take care of both their mental and physical health.

Content analysis and the description of American food literacy may create a solid basis for future research in terms of which it is possible to develop new interventions for the population and helpful healthy eating [...]

High demand for insulin results in the high secretion of the hormone and the consequent reduction of the body's sensitivity to insulin.

However, if parents show the child the example of helpfulness of the healthy nutrition, they do a lot of good as it contributes to child's awareness at the very beginning of his life.

The relevance of potassium in management and treatment of high blood pressure emanates from its ability to control the levels of sodium in the body.

Based on the context of the CBC News post, this paper argues that the sale of sugary products in the marketplace should be cut.

The first part of the lesson is to inform the students of the difference between nutritious and bad food. They will be graded based on their choice of products and answers to the questions asked [...]

As to sugars, the DASH diet limits the sweets intake to the daily servings of fructose from fruit and additional 5 servings of sugar per week.

Based on the effects that obesity has on the individuals and governments, the paper reveals that the solution to the menace of obesity lies in making certain adjustments both at the personal and national level, [...]

While I support public health programs for reducing childhood obesity, I do not find the idea of the government assuming a stewardship role in the childhood obesity policy to be appropriate.

In this study, the researcher will be looking at the benefits of educational presentation as a way of increasing knowledge of nutrition and the benefits of exercise among obese African American teenagers.

Heart problem, type 2 diabetes, and obesity are the imminent consequences of overeating, and in a bid to prevent them in children, parents should be mindful of the eating habits of their children.

The patterns of knowing enable the nursing professionals to penetrate the disease history deeper, analyze it from a variety of perspectives, and provide the follow-up care accordingly.

The effect of obesity in African American children from the age of 5 to 18 years. What are the indirect effects of obesity on African American children?

Various intrinsic and extrinsic factors influence the execution of brain in motivating a person to eat a healthy diet. The limbic structure is directly responsible for reward and motivation, a prerequisite factor for changing of [...]

On the other hand, the market-mating model suggests that the desire to attract a partner is a key motivating factor for people to maintain their weight.

The new lunch and breakfast program works to ensure that the needs of children from low income families are catered for.

In the research conducted by Kipping, & Lawlor, it has been noted that there are several factors that contribute to the causes of overweight in children such as lack of exercise, unhealthy eating and genetic [...]

Such a lifestyle is achievable by eating the right food and adhering to all the requirements of healthy living. Apart from choosing the best foods for the body, it is also advisable that people should [...]

When caffeine is taken in, the body absorbs and then gets rid of it fast. But, generally, it creates no threat to the physical and social aspects of health, like the addictive drugs do, though [...]

Also, it is tough to maintain a diet regiment, and it is one of the most significant issues that are present.

The reaction to this regulation was abrupt, as the issue of the partial ban was even not about the connection between the problem of obesity and the admission to the volume of the beverages.