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Healthy Nutrition Essay Examples and Topics

Healthy Diet

Various intrinsic and extrinsic factors influence the execution of brain in motivating a person to eat a healthy diet. The limbic structure is directly responsible for reward and motivation, a prerequisite factor for changing of [...]

Overweight Children: Causes and Management

In the research conducted by Kipping, & Lawlor, it has been noted that there are several factors that contribute to the causes of overweight in children such as lack of exercise, unhealthy eating and genetic [...]

Healthy Lifestyle and Eating

Such a lifestyle is achievable by eating the right food and adhering to all the requirements of healthy living. Apart from choosing the best foods for the body, it is also advisable that people should [...]

Caffeine: Carriers, Addiction and Diseases

When caffeine is taken in, the body absorbs and then gets rid of it fast. But, generally, it creates no threat to the physical and social aspects of health, like the addictive drugs do, though [...]

Food Poisoning

Two days to the expiry date of any foodstuff in the fridge, the device would raise an alarm and alert anyone who opens the fridge.

Nutritional Deficiencies

The prevalence of ID and ID anemia has become fundamental sources of concern among low-income people. With the widespread of ID in most countries, it is necessary for health policymakers to focus on ID in [...]

Nutrition Process Importance

The purpose of this paper is to encourage people to stay healthy by eating healthy foods. The paper intends to explain to people some of the critical areas of nutrition they need to be aware [...]

Healthy Consequences of Fast Foods

Most fast foods consist of high-calorie foods as well as foods that are rich in cholesterol. It is believed that most of the foods that are served in fast food restaurants are mainly preserved as [...]

Food Production, Sharing, and Consumption

In fact, the idea of food security has attracted the world's attention where various governments and organizations have enacted policies to ensure food security. Undeniably, multinational corporations play a significant role in the production, sharing [...]

Fast Food vs Home Cooking

The good thing with this business is that the food was from natural products hence healthy, a fact that has since changed Many people are very busy for the better part of the day and [...]

Vegetarianism Benefits

These are the vegans, the lacto vegetarians, and the Lacto-ovo vegetarians. Apart from the explained contributions to health, vegetarian diets are also instrumental in checking blood pressure, aiding digestion, removal of body toxins and betterment [...]

Controlling Eating Disorders

It is important to manage these problems as they compromise the physical health of the individual. The individuals are usually disturbed by the size and shape of their body.

Eating Insects Advantages

The author of the article explores the advantages of the addition of insect-based products into the diet of contemporary Americans. In conclusion, I chose this article because the subject of using insects and food source [...]

Recent and Promising Food Allergy Treatments

Generally, the effect of the two allergies is the same, and the treatment may also be similar. In the United States, the amount of money allocated to study food allergies and how to control their [...]

Food Allergies

Food allergies have become a menace in contemporary society, but the unfortunate thing is that there is no known underlying cause for this upsurge of the food allergies.

Food Safety Research

The realization that low temperatures slow down the growth of microbes and the process of food spoilage led to the invention of refrigeration.

Obesity Among Children, Adults, and the Elderly

This paper discusses the causes, problems, and solutions to obesity among children, adults, and the elderly. Causes One of the major factors the lead to obesity is the increased energy gap among children.

Chickpea’s Importance in the World

According to the Department of Agriculture and Food, the susceptibility of chickpea to ascochyta blight infection varies depending on the crop's variety and the level of fungicide protection applied.

Eating Problems among Women by Thompson

Joselyn had to meet the social standards set by her father to survive in the white neighborhood where every woman is 'thin.' In summary, Thompson's position on the causes of eating disorders among women is [...]

Should Fast Food Qualify As ‘Food’?

Nowadays, it became a commonplace practice among many people to suggest that fast food cannot be considered areal.' This, of course, implies that the consumption of fast food can hardly be considered beneficial to the [...]

Problem of Society Health: Eating

The problem of the health of society is very actual in terms of its survival. That is why it is vital to direct all forces to the investigation of this problem and try to find [...]

Nutrition: Do You Know What You Eat?

It is possible to note that the differences in the articles can be explained by the changes that have taken place in the world of fast food and people's attitude towards them.

Athletes Nutrition

The knowledge of foods, which provide various nutrients, facilitates the planning of meals and preparation of safe and nutritious foods. The change in the body's biochemical adaptations due to exercises can influence the rate of [...]

Nutrition: Sushi in Canada

It is important to contend that the waves of immigration that were witnessed in the country in the 19th and 20th centuries were instrumental in changing the regional distribution of food substances in the nation.

Health Sector Challenges: Obesity

The effects of obesity are worse than the effects of smoking and drinking. Prices of fruits and vegetables compared to other foods are a contributing factor to the caloric intake of an individual.

Fast Food Industry and Its Impacts

The experiment made in the film shows how consuming of the fast food influences the human body, presents a visual demonstration of the processes happening in our inside organs under the influence of chemicals contained [...]

Food Labels and Food Security

It is imperative that food companies display the real food ingredients on the back of the food package because food safety is a serious problem in today's society.

Prevalence of Obesity among the Poor

The lack of money has also contributed to the consumption of cheap fast foods among the poor in Saudi Arabia. In Saudi Arabia, a poor culture among the low-income members of the society predisposes this [...]

Obesity in Western Culture

Through the study of Datar and Nicosia which examined the food choice predilections of the poor, the middle class and the upper class, it was seen that the junk food, in the form of burgers, [...]

The Obesity Epidemic in the USA

There is an obesity epidemic in the USA which is expected to cost the nation if the situation is not looked into. The increasing spending in healthcare in the USA is expected to reach about [...]

Vegetarianism and Health

The doctors claim that vegetarian diets pose a threat to the health of women since they inflict menstrual disruption as well as infertility.

Australian Public Health Practitioners

Aim: To increase breastfeeding among women and aim to reduce the associated risk of obesity in children. For example, television programmes can target women and educate them on the benefits of breastfeeding their children in [...]

Childhood Obesity

Owing to the fact that obesity reduces the quality of life and shortens the lifespan of the person, it is of importance that solutions be developed to deal with this problem in children.

Obesity in Adolescents from Low Income Communities

What the Government Should do to Ensure that Organic Foods are Available to Customers The government has a duty to ensure that both the farmers and consumers are satisfied in the production and consumption of [...]

Childhood obesity and advertising

Before discussing the relationship between child obesity and marketing of junk food through the media, it is paramount to understand the meaning of obesity and some of its effects in human beings, especially in children.

The dangers of energy drinks

The article, written in the New York Times and dated 1 February 2011, expounds on the dangers of energy drinks to children and presents scientists' concern about the high content of caffeine in the energy [...]

Vegetarianism

It is going to be argued that; Being a vegetarian is good for health since it leads to the prevention of obesity and overweight, developing strong bones, prevention of heart disease, having cancer protection, having [...]

Risk Cluster Linked To Child Obesity

By analyzing other children's eating behaviors, physical activities, and other determinants of obesity, the children will be able to increase their awareness on obesity.

Childhood Obesity

The condition occurs when the weight of a child is over 120 percent of the median weight in relation to the height of the child.

Food Ethics

Pojman notes that the government has enough resources and manpower to monitor operations of various food processors and determine the health conditions of the food they present to the public.

Vegetarian Lifestyle

Making a transition from omnivore to vegetarian lifestyle, besides the impact on the person's health, people consider the public opinion and the community's reaction on their decision.

Problem of Obesity in Modern Society

Obesity refers to a health condition that is characterized by the accumulation of excessive fat in the body due to an imbalance between the intake and spending of energy.

Correlation between Poverty and Obesity

The present research seeks to achieve this through assessing the suggestion that today in the Western nations; the poor are now, for the first time in history, proportionately the most obese in the population groups.

Benefits of Vegetarianism

Cancer is one of the leading causes of death worldwide and in spite of enormous research efforts and many treatment options, there is still no guaranteed cure for the disease.anou and Svenson assert that in [...]

Importance of Red Wine to Human Health

The task of medical workers is to inform the patients about the benefits of consuming red wine and its risks. This is one of the benefits that red wine can bring to a person.

Eating disorders

In the situation involving African American women, body image is much more of several factors that include how others react to them, comparisons of their bodies with those of the others in the same environment, [...]

Eating Disorders Among Teenage Girls

According to recent research conducted, mass media has affected most teens negatively in the following ways: Media Version of physical beauty The teens are not mindful of the fact that the messages that they are [...]

Obesity Epidemic in the USA

Obesity is one of the leading causes of global deaths despite the notion that it is a preventable and avoidable condition.

Obese in the Society

The cost of obesity is immense and nations such as the US, the government is forced to part with a lot of funds in treatment of conditions which are brought about by being obese.

Fat Ethics – Obesity and Society

It should be noted that the influx of the number of people suffering from obesity is purely a preserve of changes in lifestyle in the dynamic society.

Helping obesity in our schools

The importance of the paper is to address the significance of the issue of obesity today as well as come up with a feasible plan of action that can be implemented at the start of [...]

Weight loss systems

Although a balance of a check on the causes of obesity is required for a person to lose weight, this paper focuses on the dietary approaches to weight loss.

Obesity Cases Among Youths

Overall, the youths of Clark County consume more of refined food and soft drinks as compared to the vegetables and fruits that are important in their health.

Mom’s Teaching Chart

Human milk and infant formula contain all the nutritional requirements of a baby during the first six months of infancy. For most women, the decision to breastfeed or formula-feed is not founded on the nutritional [...]

Anorexia Nervosa: Signs, Effects and Therapies

Nurses in the labor and delivery units need to be trained on the proper way of diagnosing and handling anorexia patients to reduce cases of infant mortality. A combination of medical attention and accommodating psychotherapy [...]

Nutritional Assessment and Dietary Profile

Her diet consists of an average meat intake of 100 grams at least four times in a week, approximately 100 grams of liver taken twice a week and fish once in a while. She complains [...]

Heart Disease: Nutrition

As such, it is important for the patients to increase their consumption of whole grains, vegetables, legumes and fruits that are rich in trans-fatty acids and saturated fatty acids.

Fat-and Water-Soluble Vitamins

In turn, its shortage of these chemical compounds can impair the development of a fetus. For example, the shortage of B vitamins can impair the functioning of the brain.

Mineral and Water Function

According to Grosvenor and Smolin, one of the main functions of water is to regulate the body temperatures. Therefore, water is crucial in the whole process of food digestion and transportation of food nutrients and [...]

Problem with body weight

There is a false perception among members of society that overweight is a sign of unhealthy condition while underweight is a confirmation that an individual has a good health.